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-   -   It's TUESDAY! What Are You Eating Today? (http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/795068-its-tuesday-what-you-eating-today.html)

Amber_Baby 01-22-2013 03:55 AM

It's TUESDAY! What Are You Eating Today?
 
Morning all. There’s still plenty of snow around but it’s beginning to melt so I’m back at work today. The novelty has really worn off now, I am looking forward to warmer times!!

Breakfast: Two eggs scrambled in butter with smoked salmon, lemon juice and black pepper and a coffee with double cream and toasted marshmallow da vinci.

Lunch: Prawns with mayo, lemon juice and paprika, lettuce, cucumber, tomato and yellow pepper.

Dinner: Grilled halloumi with peppers, mushrooms and baby courgettes all sautéed in olive oil.

Snacks: Peperami, babybel if needed.

Plus at least two litres of water and a berocca.

labmini 01-22-2013 05:50 AM

Good morning!

My day looks like

3 HB eggs, handful of nuts
Taco salad
Roasted chicken with vegetables

Water and tea to drink

wannalose 01-22-2013 06:23 AM

Hi!

My days is:

B: two turkey roll ups (turkey, provolone cheese and small bit of cream cheese)
L: Shrimp and mayo, small portion of spaghetti squash with butter and garlic
D: Hot italian sausage on the grill and small salad.

luvmybabyhead 01-22-2013 06:23 AM

I've been so hungry the past couple of days! No cheating though, so I am not sure why the hunger.

B: coffee w/H&H
S: ham & cheese roll ups
L: 3 HB eggs & 1 oz pepperjack
S: pepperoni & 1 oz cheddar
D: mexican eggs

Black coffee, unsweetened hot tea, and water too

mamasooze 01-22-2013 06:32 AM

B- small smoothie (vanilla with cacao nibs and 1/2 avocado)
L- quinoa/zucchini cakes with salad (leftover from last night)
D- chicken broccoli Alfredo, big ol' salad

Patkid 01-22-2013 06:54 AM

2nd day of not weighing for me. This is big, folks!

B: eggs scrambled with freshly cooked bacon crumbles
L: taco salad
D: bone in ribeye and broc

NO SNACKING GOAL for today
increase water
black coffee at will

Darkginger 01-22-2013 07:02 AM

Breakfast
2 pints black coffee, no sweeteners

Lunch
2 fried duck eggs
6 strips streaky bacon

Dinner
Well, if no one gives me a good reason to avoid apricots (see my thread about that), then it'll be Moroccan Lamb, only without the honey, and with fresh apricots instead of dried. If there is a good reason to avoid 'em, it'll turn into Irish Stew instead :) I rather hope it doesn't!

Meli-Mel 01-22-2013 07:24 AM

B: coffee w/ hwc, 2 egg muffins
L: chicken fajita bowl w/ sour cream and cheese
S: almonds
D: OMG chicken- topped w/ mayo/parm cheese mix, roasted brussel sprouts
S: celery w/ pbutter

clare_o 01-22-2013 08:07 AM

Me too, Amber. Bring on the summer!!

Pleased today because after a couple of weeks a bit stuck at 140lbs, I'm 2 lbs down so into the 130s. Yay :)

B- mushrooms sauteed in butter, mascarpone cheese, coffee with cream
L- mortadella and camembert salad with mayo
D- chicken breast stuffed with cream cheese and crushed chillies, kale and broccoli
S- Starbucks filter with pouring cream

Clare

canadiangirl 01-22-2013 08:49 AM

B- pre workout, coffee with cream and splenda, post workout was 3 tbs homemade granola with almond milk.
L- 3 scrambled eggs with peppers, onion, and ham
D- ribs and butternut squash fries (squash fries are pretty heavy on carbs but have never hindered my weight.
S- if anything, s/f jello cup, pepperoni stick, may make some kale chips

mamasooze 01-22-2013 08:55 AM

Quote:

Originally Posted by Darkginger (Post 16211659)
Breakfast
2 pints black coffee, no sweeteners

Lunch
2 fried duck eggs
6 strips streaky bacon

Dinner
Well, if no one gives me a good reason to avoid apricots (see my thread about that), then it'll be Moroccan Lamb, only without the honey, and with fresh apricots instead of dried. If there is a good reason to avoid 'em, it'll turn into Irish Stew instead :) I rather hope it doesn't!

Apricots? :up:

Darkginger 01-22-2013 09:54 AM

Yep, apricots - less than 4g carbs per apricot :) 3 fresh apricots in recipe = 12g carbs, divided by 2 (me and my Dad) = 6g carb per serving (plus the orange juice, almonds etc.). It's cooking now!

Britt1975 01-22-2013 10:06 AM

B: Green tea with splenda, HWC and CO.
L: Avocado half with tuna salad
D: Sausage, mushroom, green chile quiche with green salad

S: On hand if needed - bacon, babybel, laughing cow wedge, boiled egg, pork rinds (I like to have a variety of choices)

I haven't been very hungry lately - trying to make sure I don't eat for eating's sake.

At least 60oz of water, tea with dinner.

glitterific 01-22-2013 10:34 AM

B: Coffee, eggs in coconut oil, turkey bacon
L: leftover roasted chicken with roasted vegetables
D: Chicken parm, spaghetti squash, salad with some new EVOO and aged balsamic from a specialty store

alonewithyou 01-22-2013 10:58 AM

B: Mock danish, just eggs, cream cheese and sweetener
L: Oopsie with ham and cheese, flax bun with pb and walden farms jam
D: steak and celeriac
S: half an atkins bar

Darkginger 01-22-2013 11:27 AM

Popped back in to say that the Moroccan Lamb recipe (link in my post above) was really lovely - subbed a 1/2 tsp of Splenda for the honey, and 3 fresh apricots for the dried ones. Had it with a tomato (1/2 per serving) and cucumber salad dressed with yogurt mixed with fresh mint, and rocket (arugula?). I'd definitely do it again, though not too often as the orange juice and apricots add up!

clackley 01-22-2013 11:32 AM

Hello!! :hiya:

coffee/hwc x 2 and vco
avocado salad
homemade Italian sausage soup with a buttered savory roll
almond crackers with cream cheese

TOTALS: 16g net carbs 108g fat 50g protein

Jannybunny 01-22-2013 01:12 PM

L: leftover low carb chili

D: an omelet with spinach, cheddar and maybe bacon

Water and green tea throughout the day

mimivac 01-22-2013 01:22 PM

At my lowest weight and loving it. Have a date tomorrow so definitely keeping on plan

B: Earl grey tea with 1 half-and-half and 2 splenda
L: Chicken breast with paprika topped with mushroom sauce (mushrooms, heavy cream, paprika, parsley); baked eggplant (eggplant dipped in egg, then coated with mixture of parmesan cheese, almond flour, italian seasoning, and garlic powder; baked in the oven then layered in casserole dish and topped with mozerella cheese and baked again. Topped with spaghetti sauce).
D: Greek salad and 2 hot wings with blue cheese dressing

Michalea 01-22-2013 01:56 PM

slice of pizza made with chicken & cheese crust
sliced chicken breast with arugala salad with peppers etc.

that's prob it

I'm down from 187 to 181 :) next mini goal to get under 180

readyfredy 01-22-2013 02:35 PM

bfast - 3 eggs, butter, coffee with hh

lunch - steak and cheese

snack - coconut butter and flackers

dinner - steak and green beans

shelby'snana 01-22-2013 04:02 PM

Today's food :

B- coffee
atkins shake

L - chicken breast smothered in queso and salad

S - not sure - hamb meat thawed out

cfine 01-22-2013 04:49 PM

B-1/4c. cashews and one cheese stick
S-one fat bomb and one almond cookie
L-bowl of guacamole
D-mahi mahi w/kale

SiaMia 01-22-2013 05:38 PM

B: Coffee with HWC and Truvia
L: Shredded Chicken with Melted Cheese
Snack: Spinach Dip With 1 Toasted Cracker
D: Atkins Shake, More Shredded Chicken
Diet Dr. Pepper

IWILLDOIT1978 01-22-2013 08:45 PM

breakfast- muscle milk
lunch- tuna salad, cheese stick
snack- ham
dinner - 4 fried eggs and 6 slices of bacon

total carbs = 18


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