Weight Loss Goals for the Week of 01/21/2013 - 01/27/2013

LowCarbPanda86 · 01-20-2013, 08:10 AM

Okay you know what to do. Post them goals homies!!!! I had such a great loss last week (12.6 lbs

) so I am knowing this should and will slow down, so this week's goal for moi is 4 lbs.

Oh and I am going to do an additional week of induction, so instead of moving on next Sunday (01/27/2013) I will be going thru 02/03/2013. I believe I have a ton of water weight so I want to make sure to eliminate all of it prior to phase 2!

Phase · 01-20-2013, 08:32 AM

I'm at 168.0 and hope to drop 2lbs. I got some sugar free candies a couple of days ago and I don't think that was a good idea. I'm going to give most of them away today.

Arwen · 01-20-2013, 03:13 PM

At this point I am hoping to lose something, anything! 4 days into induction, hit ketosis on day 2, so far 0.0 pounds lost. Frustrating! So, my goal is to keep OP and see the scale go down.

Patkid · 01-20-2013, 03:23 PM

I am going to try to wait to weigh in till next Sunday vs. everyday.
I get discouraged if I don't see a loss and that makes it hard to stay true.
This morning's wght: 194
aiming for under 190 next Sunday.

AddysMommy · 01-20-2013, 04:01 PM

My goal (again) this week is 2 lbs. 1'm at 168.5 so 166.5 or less would be great!!!!!

Jordy272 · 01-20-2013, 04:13 PM

My goal this week is to lose 2.5 pounds hoping to see 175.5!!!

Patkid · 01-20-2013, 07:08 PM

Quote:

Originally Posted by Patkid

I am going to try to wait to weigh in till next Sunday vs. everyday.
I get discouraged if I don't see a loss and that makes it hard to stay true.
This morning's wght: 194
aiming for under 190 next Sunday.

Duh
Spelling and grammar suffer when you post while watching football. until, not in till geesh

Britt1975 · 01-20-2013, 11:44 PM

I'm heading into my second week of induction and hoping for a 4.2 pound loss.

muncheechee · 01-21-2013, 12:49 PM

I was at 249.6 this morning....... would love to lose 3 pounds this week and be definitely out of the 250s finally

adiasmc1 · 01-21-2013, 09:02 PM

I would be really happy with two, but if it's more I won't complain

gabby169kitty · 01-21-2013, 11:32 PM

I am pretty much just starting out and would love to be 235 by the end of the week.

AddysMommy · 01-25-2013, 09:45 AM

definitely not making goal this week.

Krissy2010 · 01-25-2013, 09:48 AM

I'm really hoping for 4 pounds this week; I'm dying to be into the 150's... My goal is to be 159 this Monday!

yvonne326 · 01-26-2013, 06:05 AM

I lost 2 lbs despite TOM being around the corner. I'm happy.

mom23kids · 01-26-2013, 08:14 AM

I'm experimenting with the 5:2 IF plan and thought I'd actually gain a bit this week, but I'm down 1.5lbs

Next week's goal-1 more pound, which would bring me 6.5lbs from my goal weight and maintenance lane

01-20-2013, 08:10 AM	#1
LowCarbPanda86 Major LCF Poster! Join Date: Nov 2010 Location: OH-IO...FINALLY BACK HOME! Posts: 1,366 Gallery: LowCarbPanda86 Stats: 291/221.4/145 WOE: Atkins Start Date: October 12, 2010 restart January 13, 2013	Weight Loss Goals for the Week of 01/21/2013 - 01/27/2013 Okay you know what to do. Post them goals homies!!!! I had such a great loss last week (12.6 lbs) so I am knowing this should and will slow down, so this week's goal for moi is 4 lbs. Oh and I am going to do an additional week of induction, so instead of moving on next Sunday (01/27/2013) I will be going thru 02/03/2013. I believe I have a ton of water weight so I want to make sure to eliminate all of it prior to phase 2! Last edited by LowCarbPanda86; 01-20-2013 at 08:12 AM..

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01-20-2013, 08:32 AM	#2
Phase Senior LCF Member Join Date: May 2012 Location: Pothole, AL Posts: 187 Gallery: Phase Stats: 184/50s/30s - 5'4" WOE: Low Carb/M&Es Start Date: January 2012,Recommit~November 2012	I'm at 168.0 and hope to drop 2lbs. I got some sugar free candies a couple of days ago and I don't think that was a good idea. I'm going to give most of them away today.

01-20-2013, 03:13 PM	#3
Arwen Junior LCF Member Join Date: Jan 2013 Location: SoCal Posts: 7 Gallery: Arwen Stats: 233.4/233.4/150 WOE: Atkins Induction Start Date: 1-17-13	At this point I am hoping to lose something, anything! 4 days into induction, hit ketosis on day 2, so far 0.0 pounds lost. Frustrating! So, my goal is to keep OP and see the scale go down.

01-20-2013, 03:23 PM	#4
Patkid Senior LCF Member Join Date: Dec 2009 Location: Rockford IL Posts: 528 Gallery: Patkid Stats: 199/191.6/165 WOE: The only thing that works with me: ATKINS72 Start Date: Jan 16, 2013	I am going to try to wait to weigh in till next Sunday vs. everyday. I get discouraged if I don't see a loss and that makes it hard to stay true. This morning's wght: 194 aiming for under 190 next Sunday.

01-20-2013, 04:01 PM	#5
AddysMommy Senior LCF Member Join Date: Jul 2012 Location: Pa Posts: 135 Gallery: AddysMommy Stats: 174/169/140 (5'9") WOE: Atkins Start Date: april 2012, restart april 2013	My goal (again) this week is 2 lbs. 1'm at 168.5 so 166.5 or less would be great!!!!!

01-20-2013, 04:13 PM	#6
Jordy272 Senior LCF Member Join Date: Apr 2011 Location: Phoenix, AZ Posts: 117 Gallery: Jordy272 Stats: 184.0/164.8/155 WOE: Atkins Start Date: January 13 2013 (restart)	My goal this week is to lose 2.5 pounds hoping to see 175.5!!!

01-20-2013, 11:44 PM	#8
Britt1975 Senior LCF Member Join Date: Oct 2009 Location: Florida Posts: 448 Gallery: Britt1975 Stats: 331/293/150 WOE: Low carb whole foods Start Date: 1/14/2013	I'm heading into my second week of induction and hoping for a 4.2 pound loss.

01-21-2013, 12:49 PM	#9
muncheechee Senior LCF Member Join Date: Feb 2012 Location: NC Posts: 380 Gallery: muncheechee WOE: LC pregnancy	I was at 249.6 this morning....... would love to lose 3 pounds this week and be definitely out of the 250s finally

01-21-2013, 09:02 PM	#10
adiasmc1 Senior LCF Member Join Date: Mar 2004 Location: Orange County, CA Posts: 415 Gallery: adiasmc1 Stats: 5'1" - 190/183.4/130 WOE: LC	I would be really happy with two, but if it's more I won't complain

01-21-2013, 11:32 PM	#11
gabby169kitty Junior LCF Member Join Date: Jan 2013 Location: Mankato, MN Posts: 6 Gallery: gabby169kitty Stats: 270/242/? WOE: LC Lean protein Start Date: 1/22/2013	I am pretty much just starting out and would love to be 235 by the end of the week.

01-25-2013, 09:45 AM	#12
AddysMommy Senior LCF Member Join Date: Jul 2012 Location: Pa Posts: 135 Gallery: AddysMommy Stats: 174/169/140 (5'9") WOE: Atkins Start Date: april 2012, restart april 2013	definitely not making goal this week.

01-25-2013, 09:48 AM	#13
Krissy2010 Junior LCF Member Join Date: Jan 2013 Location: Houston, texas Posts: 35 Gallery: Krissy2010 Stats: 171/155/135 WOE: Atkins Start Date: 1/7/2013	I'm really hoping for 4 pounds this week; I'm dying to be into the 150's... My goal is to be 159 this Monday!

01-26-2013, 06:05 AM	#14
yvonne326 Way too much time on my hands! Join Date: Jun 2002 Location: New Jersey Posts: 20,191 Gallery: yvonne326 Stats: 197/189/155 WOE: Low Carb & Exercise Start Date: 1/18/13	I lost 2 lbs despite TOM being around the corner. I'm happy.

01-26-2013, 08:14 AM	#15
mom23kids Established Join Date: Oct 2012 Location: The Library Posts: 2,491 Gallery: mom23kids Stats: Maintenance WOE: JUDDD for WL/5:2 IF for maintenance	I'm experimenting with the 5:2 IF plan and thought I'd actually gain a bit this week, but I'm down 1.5lbs Next week's goal-1 more pound, which would bring me 6.5lbs from my goal weight and maintenance lane