Weight Loss Goals for the Week of 01/14/2014 - 01/20/2013

LowCarbPanda86 · 01-14-2013, 02:53 AM

Good Morning! Please post your weight loss goals for the week. My goal is 3 pounds. Anything above that would be gravy (low carb of course! :-)) I am already down 2 pounds since yesterday so I'm happy.

leaving30something · 01-14-2013, 04:16 AM

Looking to be down 3lbs this week too. I restarted on 1/2 and have lost five pounds but have haven't lost anything in the last few days. Waiting for the wooosh to keep me motivated!

mom23kids · 01-14-2013, 04:22 AM

Would like to see a 1lb loss this week

afuentes · 01-14-2013, 12:08 PM

I need to be 128lbs this week - we shall see what happens.

Phase · 01-14-2013, 12:34 PM

I'm aiming for a 2lb loss this week.

Jordy272 · 01-14-2013, 07:11 PM

Quote:

Originally Posted by afuentes

I need to be 128lbs this week - we shall see what happens.

Your body is amazing girl!! you look great

Jordy272 · 01-14-2013, 07:13 PM

By 1/20/13 I am hoping to come in at 179.0 Hopefully I can do it!! I weighed in at 182.4 this morning!! Everyone keep updating

Phase · 01-15-2013, 06:38 AM

Well, I'm up 2 pounds this morning. I was up a lb yesterday too. I've been eating the same so I'm hoping it's just bloat and that it'll be gone along with the other lbs by the end of the week. I weigh everyday but I only count Sundays so I'll have to wait and see.

ceecee08 · 01-15-2013, 07:01 AM

My weekly goal is 5lbs... TOM is here and should be gone by the time the week ends.

poqal · 01-15-2013, 08:02 AM

This is my second week of induction, ending Saturday. I'm down 2 lbs so far this week, hoping for another 2, for a total of 11 lbs lost in two weeks.

AddysMommy · 01-15-2013, 11:36 AM

I'm hoping for at least 2 lbs by Saturday!! i was 170.5 this am. Christmas killed me!!!!! This is typically my "gain 3 lbs week" gotta love female hormones!! so crossing my fingers for 2 lbs loss!

AddysMommy · 01-15-2013, 11:37 AM

Quote:

Originally Posted by poqal

This is my second week of induction, ending Saturday. I'm down 2 lbs so far this week, hoping for another 2, for a total of 11 lbs lost in two weeks.

YAY!!!! You are doing AWESOME!!!!!! Keep up the good work!!!!!

rubidoux · 01-15-2013, 02:40 PM

I am insanely jealous of you guys who have control over how much weight you lose in a given amount of time. I feel like it would be just as likely for me to reach a goal of making it rain this week as I would losing some number of pounds. I do have a goal, though, which is to work my plan.

LowCarbPanda86 · 01-16-2013, 04:29 AM

I am down to 222.6 this morning! I'm lovin it. Still have mega cravings tho...

leaving30something · 01-16-2013, 04:58 AM

I would like to lose 3 lbs by the end of the week. Today is officially my 2 weeks and although I have not been perfect (drank a few days) I have been very good eating wise. I'm happy with the change in my body. I could instantly feel a less blubbery change within just a few days but the scale has only gone down 5lbs And most of that was in the first 5 days. Now I have just been hovering up half down half ect... I'm ready for the wooosh.

Phase · 01-16-2013, 07:29 AM

169.8 This morning. Same as yesterday though I'm surprised considering what I ate yesterday. Being close to TOM always gives me the munchies, so last night I caved and allowed myself to eat some junk, which ended with a whole pack of oreos.
I doubt I'll see the loss I wanted, I'd wanted to be 2 down from sundays weight of 166 but I'll be happy with getting back into ketosis and losing 2 from my carb out instead.

someonelikeyou · 01-16-2013, 10:57 AM

I am mid-way through 2-week induction. I have lost 5 lbs. so far. I'd like to lose another 2 lbs. this week...

MsWoods · 01-16-2013, 12:22 PM

Quote:

Originally Posted by LowCarbPanda86

Good Morning! Please post your weight loss goals for the week. My goal is 3 pounds. Anything above that would be gravy (low carb of course! :-)) I am already down 2 pounds since yesterday so I'm happy.

I just wanted to say Hey! I missed you girl!

LowCarbPanda86 · 01-16-2013, 05:12 PM

Quote:

Originally Posted by MsWoods

I just wanted to say Hey! I missed you girl!

I missed you too. If I had not left maybe I woulda stayed good lol

LowCarbPanda86 · 01-17-2013, 05:14 AM

Down to 221.4 today! I may stay in induction for 3 weeks instead of 2. Must have lots of water weight. oan - Does anyone know how to update ticker from mobile smart phone? I cant figure it out.

tina1973 · 01-17-2013, 05:52 AM

I'm just starting back and have a lot to lose, so my goal is 5 pounds this week. I'll be happy with anything though!

MsWoods · 01-17-2013, 08:50 AM

Quote:

Originally Posted by LowCarbPanda86

I missed you too. If I had not left maybe I woulda stayed good lol

Well I stayed around and still wasnt good lol. Don't feel bad. We are back now and that's the most important part.

Phase · 01-18-2013, 07:07 AM

167.2 This morning. It's nice to see some of the TOM/Junk food weight leaving even if I won't be meeting my original goal.

AddysMommy · 01-19-2013, 01:05 PM

I beat my goal!! 2.5 lbs off this week!!

Phase · 01-19-2013, 02:27 PM

Way to GO Addysmommy!!

paganrn · 01-20-2013, 12:46 AM

would love to hit Onderland!, but thats unrealistic, so would love to see 3 lbs since its week two of induction and Ive lost 9 already!

LowCarbPanda86 · 01-20-2013, 08:07 AM

Another reason to love induction! 12.6 pounds down for the week!

LowCarbPanda86 · 01-20-2013, 08:08 AM

Quote:

Originally Posted by MsWoods

Well I stayed around and still wasnt good lol. Don't feel bad. We are back now and that's the most important part.

that's right we know what to do, it's just doing it consistently

Jordy272 · 01-20-2013, 04:10 PM

Quote:

Originally Posted by Jordy272

Your body is amazing girl!! you look great

I reached my goal hit 178.0 unfortunately I was sick for the past 3 days

ceecee08 · 01-21-2013, 08:19 AM

Didn't reach 5lbs but made 3.5. Any loss is a good loss

01-14-2013, 02:53 AM	#1
LowCarbPanda86 Major LCF Poster! Join Date: Nov 2010 Location: OH-IO...FINALLY BACK HOME! Posts: 1,366 Gallery: LowCarbPanda86 Stats: 291/221.4/145 WOE: Atkins Start Date: October 12, 2010 restart January 13, 2013	Weight Loss Goals for the Week of 01/14/2014 - 01/20/2013 Good Morning! Please post your weight loss goals for the week. My goal is 3 pounds. Anything above that would be gravy (low carb of course! :-)) I am already down 2 pounds since yesterday so I'm happy.

01-17-2013, 05:14 AM	#20
LowCarbPanda86 Major LCF Poster! Join Date: Nov 2010 Location: OH-IO...FINALLY BACK HOME! Posts: 1,366 Gallery: LowCarbPanda86 Stats: 291/221.4/145 WOE: Atkins Start Date: October 12, 2010 restart January 13, 2013	Down to 221.4 today! I may stay in induction for 3 weeks instead of 2. Must have lots of water weight. oan - Does anyone know how to update ticker from mobile smart phone? I cant figure it out. Last edited by LowCarbPanda86; 01-17-2013 at 05:16 AM..

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01-14-2013, 04:16 AM	#2
leaving30something Senior LCF Member Join Date: Jan 2013 Location: Connecticut Posts: 69 Gallery: leaving30something WOE: Atkins/ lots of veggies Start Date: 1/2/13	Looking to be down 3lbs this week too. I restarted on 1/2 and have lost five pounds but have haven't lost anything in the last few days. Waiting for the wooosh to keep me motivated!

01-14-2013, 04:22 AM	#3
mom23kids Established Join Date: Oct 2012 Location: The Library Posts: 2,491 Gallery: mom23kids Stats: Maintenance WOE: JUDDD for WL/5:2 IF for maintenance	Would like to see a 1lb loss this week

01-14-2013, 12:08 PM	#4
afuentes Blabbermouth!!! Join Date: May 2007 Location: Las Vegas, Nevada Posts: 4,982 Gallery: afuentes Stats: 188/130/128 - I am 5'6" WOE: Primal/low carb with weight training Start Date: honest restart - 11/20/08	I need to be 128lbs this week - we shall see what happens.

01-14-2013, 12:34 PM	#5
Phase Senior LCF Member Join Date: May 2012 Location: Pothole, AL Posts: 187 Gallery: Phase Stats: 184/50s/30s - 5'4" WOE: Low Carb/M&Es Start Date: January 2012,Recommit~November 2012	I'm aiming for a 2lb loss this week.

01-14-2013, 07:13 PM	#7
Jordy272 Senior LCF Member Join Date: Apr 2011 Location: Phoenix, AZ Posts: 117 Gallery: Jordy272 Stats: 184.0/164.8/155 WOE: Atkins Start Date: January 13 2013 (restart)	By 1/20/13 I am hoping to come in at 179.0 Hopefully I can do it!! I weighed in at 182.4 this morning!! Everyone keep updating

01-15-2013, 06:38 AM	#8
Phase Senior LCF Member Join Date: May 2012 Location: Pothole, AL Posts: 187 Gallery: Phase Stats: 184/50s/30s - 5'4" WOE: Low Carb/M&Es Start Date: January 2012,Recommit~November 2012	Well, I'm up 2 pounds this morning. I was up a lb yesterday too. I've been eating the same so I'm hoping it's just bloat and that it'll be gone along with the other lbs by the end of the week. I weigh everyday but I only count Sundays so I'll have to wait and see.

01-15-2013, 07:01 AM	#9
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	My weekly goal is 5lbs... TOM is here and should be gone by the time the week ends.

01-15-2013, 08:02 AM	#10
poqal Junior LCF Member Join Date: Jun 2011 Location: Plano, TX Posts: 5 Gallery: poqal Stats: 256/244.5/150 WOE: JUDDD Start Date: 1/5/13	This is my second week of induction, ending Saturday. I'm down 2 lbs so far this week, hoping for another 2, for a total of 11 lbs lost in two weeks.

01-15-2013, 11:36 AM	#11
AddysMommy Senior LCF Member Join Date: Jul 2012 Location: Pa Posts: 135 Gallery: AddysMommy Stats: 174/169/140 (5'9") WOE: Atkins Start Date: april 2012, restart april 2013	I'm hoping for at least 2 lbs by Saturday!! i was 170.5 this am. Christmas killed me!!!!! This is typically my "gain 3 lbs week" gotta love female hormones!! so crossing my fingers for 2 lbs loss!

01-15-2013, 02:40 PM	#13
rubidoux Senior LCF Member Join Date: Nov 2005 Location: san diego Posts: 991 Gallery: rubidoux Stats: 214/165/130 (5'0") WOE: HF/MP/LC Start Date: restart 9/2012	I am insanely jealous of you guys who have control over how much weight you lose in a given amount of time. I feel like it would be just as likely for me to reach a goal of making it rain this week as I would losing some number of pounds. I do have a goal, though, which is to work my plan.

01-16-2013, 04:29 AM	#14
LowCarbPanda86 Major LCF Poster! Join Date: Nov 2010 Location: OH-IO...FINALLY BACK HOME! Posts: 1,366 Gallery: LowCarbPanda86 Stats: 291/221.4/145 WOE: Atkins Start Date: October 12, 2010 restart January 13, 2013	I am down to 222.6 this morning! I'm lovin it. Still have mega cravings tho...

01-16-2013, 04:58 AM	#15
leaving30something Senior LCF Member Join Date: Jan 2013 Location: Connecticut Posts: 69 Gallery: leaving30something WOE: Atkins/ lots of veggies Start Date: 1/2/13	I would like to lose 3 lbs by the end of the week. Today is officially my 2 weeks and although I have not been perfect (drank a few days) I have been very good eating wise. I'm happy with the change in my body. I could instantly feel a less blubbery change within just a few days but the scale has only gone down 5lbs And most of that was in the first 5 days. Now I have just been hovering up half down half ect... I'm ready for the wooosh.

01-16-2013, 07:29 AM	#16
Phase Senior LCF Member Join Date: May 2012 Location: Pothole, AL Posts: 187 Gallery: Phase Stats: 184/50s/30s - 5'4" WOE: Low Carb/M&Es Start Date: January 2012,Recommit~November 2012	169.8 This morning. Same as yesterday though I'm surprised considering what I ate yesterday. Being close to TOM always gives me the munchies, so last night I caved and allowed myself to eat some junk, which ended with a whole pack of oreos. I doubt I'll see the loss I wanted, I'd wanted to be 2 down from sundays weight of 166 but I'll be happy with getting back into ketosis and losing 2 from my carb out instead.

01-16-2013, 10:57 AM	#17
someonelikeyou Senior LCF Member Join Date: Jun 2001 Posts: 640 Gallery: someonelikeyou Stats: 210/205/144 WOE: Low Carb Start Date: Re-Start January 3, 2013	I am mid-way through 2-week induction. I have lost 5 lbs. so far. I'd like to lose another 2 lbs. this week...

01-17-2013, 05:52 AM	#21
tina1973 Very Gabby LCF Member!!! Join Date: Aug 2004 Location: Upstate New York Posts: 3,606 Gallery: tina1973 Stats: 280/1something WOE: VLC/high fat Start Date: latest restart 1/16/13	I'm just starting back and have a lot to lose, so my goal is 5 pounds this week. I'll be happy with anything though!

01-18-2013, 07:07 AM	#23
Phase Senior LCF Member Join Date: May 2012 Location: Pothole, AL Posts: 187 Gallery: Phase Stats: 184/50s/30s - 5'4" WOE: Low Carb/M&Es Start Date: January 2012,Recommit~November 2012	167.2 This morning. It's nice to see some of the TOM/Junk food weight leaving even if I won't be meeting my original goal.

01-19-2013, 01:05 PM	#24
AddysMommy Senior LCF Member Join Date: Jul 2012 Location: Pa Posts: 135 Gallery: AddysMommy Stats: 174/169/140 (5'9") WOE: Atkins Start Date: april 2012, restart april 2013	I beat my goal!! 2.5 lbs off this week!!

01-19-2013, 02:27 PM	#25
Phase Senior LCF Member Join Date: May 2012 Location: Pothole, AL Posts: 187 Gallery: Phase Stats: 184/50s/30s - 5'4" WOE: Low Carb/M&Es Start Date: January 2012,Recommit~November 2012	Way to GO Addysmommy!!

01-20-2013, 12:46 AM	#26
paganrn Senior LCF Member Join Date: Nov 2006 Posts: 85 Gallery: paganrn Stats: 218/209/148 WOE: ATKINS Start Date: 1/3/13 AGAIN	would love to hit Onderland!, but thats unrealistic, so would love to see 3 lbs since its week two of induction and Ive lost 9 already!

01-20-2013, 08:07 AM	#27
LowCarbPanda86 Major LCF Poster! Join Date: Nov 2010 Location: OH-IO...FINALLY BACK HOME! Posts: 1,366 Gallery: LowCarbPanda86 Stats: 291/221.4/145 WOE: Atkins Start Date: October 12, 2010 restart January 13, 2013	Another reason to love induction! 12.6 pounds down for the week!

01-21-2013, 08:19 AM	#30
ceecee08 Blabbermouth!!! Join Date: Jun 2011 Location: ATL Posts: 5,018 Gallery: ceecee08 Stats: 292.6/284.7/170 5'9 WOE: Atkins Start Date: Restart 1/4/2013	Didn't reach 5lbs but made 3.5. Any loss is a good loss