Sunday Workouts!!

wiz · 01-13-2013, 07:54 AM

My husband and I took a nice brisk 4-mile walk this morning!!

fitchick68 · 01-13-2013, 09:51 AM

Nice wiz!

I am gonna be going on Gazelle for two 30 min sessions today and then later doing my circuit workout which I do every other day...

svenskamae · 01-13-2013, 12:52 PM

The 3 rounds of Jane Fonda's Prime Time a.m. yoga and her balance exercise.

JMacB · 01-13-2013, 03:07 PM

I did about 30 minutes of Just Dance on the Wii with my son. He wanted to know how *I* could possibly know the words to any of those songs. Because I'm soooooOOOOOooo old and out of it. Ha!

creseis · 01-13-2013, 05:45 PM

2 hours on the trainer, it was an easy trainer workout

01-13-2013, 07:54 AM	#1
wiz Very Gabby LCF Member!!! Join Date: Jan 2008 Location: Pt. Pleasant, NJ Posts: 3,285 Gallery: wiz WOE: South Beach Start Date: 1/2/2008	Sunday Workouts!! My husband and I took a nice brisk 4-mile walk this morning!!

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01-13-2013, 09:51 AM	#2
fitchick68 Junior LCF Member Join Date: Sep 2009 Location: Western NY Posts: 43 Gallery: fitchick68 Stats: 188.8/169.3/130 WOE: IF/Atkins Start Date: January 7th 2012/ Restart -Nov. 27th 2012	Nice wiz! I am gonna be going on Gazelle for two 30 min sessions today and then later doing my circuit workout which I do every other day...

01-13-2013, 12:52 PM	#3
svenskamae Major LCF Poster! Join Date: May 2012 Location: Minneapolis Posts: 2,927 Gallery: svenskamae Stats: 235/178/135 5'3" WOE: Nutritional Ketosis/Primal/JUDDD Start Date: January 15, 2012	The 3 rounds of Jane Fonda's Prime Time a.m. yoga and her balance exercise.

01-13-2013, 03:07 PM	#4
JMacB Senior LCF Member Join Date: Mar 2012 Location: Alabama Posts: 575 Gallery: JMacB Stats: 275/210/160 WOE: Modified Atkins/general low carb Start Date: Feb 2012	I did about 30 minutes of Just Dance on the Wii with my son. He wanted to know how I could possibly know the words to any of those songs. Because I'm soooooOOOOOooo old and out of it. Ha!

01-13-2013, 05:45 PM	#5
creseis Senior LCF Member Join Date: Jan 2012 Location: Troy, NY Posts: 897 Gallery: creseis Stats: 163/152/135 WOE: Atkins/Eades's/Volek and Phinney/Attia.. Ketogenic Start Date: Jan 10.2013	2 hours on the trainer, it was an easy trainer workout