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#1 |
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Major LCF Poster!
Join Date: Apr 2005
Location: Canada
Posts: 2,742
Gallery: nisha_mommy2one
Stats: 187/183/145
WOE: LC
Start Date: Jan 8, 2013 (this time around)::: April 8, 2005
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Long time member, but back this time with a GOAL.
So I've lost alot of weight before but managed to gain it through university and having 2 boys within 12 months (3 kids in total)....really put my body through alot, but they are worth it.
![]() I've just turned 28 this past week and feel it's either now or never...the glow I use to have just isn't there anymore and I want to feel sexy again! To make sure Im on plan we even booked a vacation with just hubby and I to Cancun in the first week of April. This give me around 3 months to loose 38 pounds and also tone up. So will need to loose about 15 lb/m which is doable as I've done it before. My plan is to eat low carb and do M/E fast twice a week. Callenetics everyother day and follow this youtube users videos for the arms/belly/thighs: Tracy Campoli - YouTube Question is it better to use both videos in one day or alternate? Its intense but this momma wants to fit into a skirt on vacation! ![]()
__________________
Monthly weight loss: http://tickers.TickerFactory.com/ezt...W0n/weight.png
Jan 9::: 187 Jan 10::: 185 Jan 11::: 184 Jan 12::: 183.6 Jan 13::: 183.2 Jan 18::: 182.4 |
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#2 |
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Major LCF Poster!
Join Date: Apr 2005
Location: Canada
Posts: 2,742
Gallery: nisha_mommy2one
Stats: 187/183/145
WOE: LC
Start Date: Jan 8, 2013 (this time around)::: April 8, 2005
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Here is me a few years back when I lost weight (lost another 30lbs after) and did callenetics: My own photos are my inspiration!
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#3 |
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Major LCF Poster!
Join Date: Nov 2010
Location: OH-IO...FINALLY BACK HOME!
Posts: 1,366
Gallery: LowCarbPanda86
Stats: 291/221.4/145
WOE: Atkins
Start Date: October 12, 2010 restart January 13, 2013
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My guess would be to alternate to let your body recover. Good Luck!
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