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Old 01-12-2013, 05:44 AM   #1
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 16,808
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's SATURDAY! What are you eating?

Hello!!

coffee/hwc x 2 and 1 vco
avocado salad
Italian sausage soup and 1 savory l/c roll with butter
99% lindt

TOTALS: 12g net carbs 92g fat 32g protein
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Old 01-12-2013, 08:51 AM   #2
Major LCF Poster!
 
Join Date: Aug 2011
Location: NJ
Posts: 1,539
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Stats: 204/159/145
WOE: Low carb
Start Date: 7/4/11
B- 2 cups of of coffee, w. half ad half, splenda

L-avocado, chicken salad

D-not sure?
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Old 01-12-2013, 08:55 AM   #3
Senior LCF Member
 
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Join Date: May 2012
Location: London, UK
Posts: 139
Gallery: Moonlights
Stats: 204/150/136
WOE: low carb
Start Date: 18/04/2012
tea with cream
40g edam cheese, spoonful peanut butter
one bite of pan fried hake.
pork belly and spring onion.
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Old 01-12-2013, 09:02 AM   #4
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Join Date: Nov 2012
Location: London, UK
Posts: 139
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Stats: 159/131/130, 5'5"
WOE: Low Carb/High Fat/Mod Protein
Start Date: September 2012
Happy Saturday everyone

B- mushrooms and 2 eggs, all fried in coconut oil, coffee with cream
L- Brussels pate, coffee with cream
D- chicken and Stilton salad drizzled with olive oil
S- clotted cream

Clare
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Old 01-12-2013, 10:21 AM   #5
Senior LCF Member
 
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Join Date: Jun 2011
Location: Seattle Area
Posts: 908
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
B: Lemon Fat Bomb
L: Water, SF Powerade. Gum. Not sure what else I'm going to have.
D: Bacon (4 Pieces) 3 Eggs and 2oz Gouda Cheese.
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Old 01-12-2013, 10:25 AM   #6
Blabbermouth!!!
 
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Join Date: Oct 2011
Location: middle of nowhere, Tx
Posts: 6,262
Gallery: shelby'snana
Stats: 173.5/ ? / 127 5'2"
WOE: low carb
Start Date: LC 7/28/2011
not sure yet today.........

might try to make those tortillas with the psyllium husks today........... the pics are great and I love tortillas....... <3
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Old 01-12-2013, 11:08 AM   #7
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Join Date: Nov 2007
Location: Milton Keynes, England
Posts: 1,264
Gallery: Amber_Baby
Stats: 266/266/168, 5'9", 27
WOE: Atkins
Start Date: 19th May 2015
Evening all.

Breakfast: Atkins choc chip day break bar, coffee with double cream and dulce de leche da vinci.

Lunch: Tuna mayo with lettuce, red onion and gherkin.

Dinner: Cheese, ham and mushroom omelette with a side salad and ranch dressing.

Snacks: Peperami, a few macadamia nuts.

For some reason, I am struggling. I eat well each day and then when it comes to the evening I go a little overboard. No major binges and nothing strictly forbidden but I'm getting fed up with it. Gonna go back to strict induction for two weeks as of tomorrow, wish me luck!
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Atkins Induction
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Old 01-12-2013, 12:23 PM   #8
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Join Date: Sep 2012
Posts: 324
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Stats: 168/134/125
WOE: LC
Quote:
Originally Posted by Amber_Baby View Post
Evening all.

Breakfast: Atkins choc chip day break bar, coffee with double cream and dulce de leche da vinci.

Lunch: Tuna mayo with lettuce, red onion and gherkin.

Dinner: Cheese, ham and mushroom omelette with a side salad and ranch dressing.

Snacks: Peperami, a few macadamia nuts.

For some reason, I am struggling. I eat well each day and then when it comes to the evening I go a little overboard. No major binges and nothing strictly forbidden but I'm getting fed up with it. Gonna go back to strict induction for two weeks as of tomorrow, wish me luck!

Good luck Amber! you've been inspirational with your dedication. Your menus are inspirational as is your dedication to post them most says. you've done a fantastic job so far! I KNOW you can do it so you can be the slim, tall 26 yo knockout you were meant to be! not that you're not already gorgeous because you are. YOU CAN DO IT!!!!!
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Old 01-12-2013, 12:25 PM   #9
Senior LCF Member
 
Join Date: Sep 2012
Posts: 324
Gallery: abby!
Stats: 168/134/125
WOE: LC
Lunch: veggie Thai basil, no rice. Green papaya salad

Dinner: Still no idea. Fish of some sort.
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Old 01-12-2013, 12:33 PM   #10
Senior LCF Member
 
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Join Date: Sep 2011
Location: Netherlands
Posts: 415
Gallery: Lileve
Stats: 221/187/120
WOE: LC - atkins my way
Start Date: new start: jan 2013.
Hya everyone!

B - slice pc bread with 50 grams gouda cheese
L - 2 fried eggs with two strips of bacon
D - pork burger covered with bacon and a yellow bell pepper.
S - 1 mini sausage


Hope everybody has a lovely weekend.

Ps. Nice to see so many Brittish people here
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Old 01-12-2013, 12:50 PM   #11
Senior LCF Member
 
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Join Date: May 2012
Location: London, UK
Posts: 139
Gallery: Moonlights
Stats: 204/150/136
WOE: low carb
Start Date: 18/04/2012
Amber, I'm exactly the same. All legal food technically but more than I'd like and I don't usually snack, either. I'm wondering if it's the cold weather making me hungrier.
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Old 01-12-2013, 02:18 PM   #12
Major LCF Poster!
 
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Join Date: Nov 2007
Location: Milton Keynes, England
Posts: 1,264
Gallery: Amber_Baby
Stats: 266/266/168, 5'9", 27
WOE: Atkins
Start Date: 19th May 2015
Quote:
Originally Posted by abby! View Post
Good luck Amber! you've been inspirational with your dedication. Your menus are inspirational as is your dedication to post them most says. you've done a fantastic job so far! I KNOW you can do it so you can be the slim, tall 26 yo knockout you were meant to be! not that you're not already gorgeous because you are. YOU CAN DO IT!!!!!
If that's not encouragement, I don't know what is! Thank you so much Abby, I love LCF, it's amazing and I really truly do want to achieve my goal so I'm going to give it my all. Thank you.

Quote:
Originally Posted by Moonlights View Post
Amber, I'm exactly the same. All legal food technically but more than I'd like and I don't usually snack, either. I'm wondering if it's the cold weather making me hungrier.
It sucks doesn't it, that eternal battle can be so frustrating. You might be right on the cold weather front. I think I'm finding it difficult to get back into the swing of things now the holidays are over and we're in January. Not to be too depressing but it always seems like a pretty bleak time of year. However, Summer will be here before we know it so let's get cracking so we can wear some new, smaller Summer clothes with confidence.
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Old 01-12-2013, 03:06 PM   #13
Senior LCF Member
 
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Join Date: Aug 2002
Posts: 253
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Just wanted to say thanks to Clackey for making this thread everyday! I don't post much elsewhere but I read just about every thread! It has always helped me to keep a food journal so this thread is helping me do just that!

7:00 Breakfast: 1 egg fried in butter w/ 2 sausage patties

2:00 Lunch: chicken enchilada in a bowl (chicken breast cooked in the crockpot with salsa, shredded and topped with shredded cheese, sour cream and jalapenos)

6:00 Dinner: roast w/ broiled brussel spouts

128 oz water

30 mins walking the dog
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Old 01-12-2013, 03:59 PM   #14
Senior LCF Member
 
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Join Date: Jun 2011
Location: Dixie
Posts: 556
Gallery: luvmybabyhead
Stats: 342/288/275 (2nd goal)
WOE: LC/HF
Start Date: 7/17/13
I'm trying to stay more accountable on the weekends.

B: Coffee w/ H&H
S: packet tuna w/mayo
L: 2 ham slices
S: 1 oz sliced pepperoni
D: roasted chicken breast & steamed broc w/shrimp
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Old 01-12-2013, 06:55 PM   #15
Noah and Wyatt's Mommy
 
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Join Date: Jan 2004
Posts: 25,590
Gallery: Cryssi
Stats: 316.0/316.0/130
WOE: Low Carb
Start Date: 6/23/14
B: Chocolate Atkins Shake
S: porkrinds
L: skipped
D: atkins frozen meal
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Old 01-12-2013, 07:04 PM   #16
Very Gabby LCF Member!!!
 
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Join Date: Apr 2004
Location: Hot and humid
Posts: 3,340
Gallery: cabrioluvr
Stats: 18/12/6
WOE: Atkins!
Start Date: 03/2000
B. 2eggs and 2 bacon coffee with co and coconut milk

Wendys chix Cobb salad minus blue cheese and my own vinaigrette

3 small beef sliders with onion and creamed cauliflower

A few mixed nuts and lime seltzer
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Old 01-12-2013, 09:53 PM   #17
Major LCF Poster!
 
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Join Date: Nov 2001
Location: Anywhere my imagination takes me
Posts: 2,452
Gallery: LoriWants2Lose
Stats: 228.6/192/155
WOE: Atkins
Start Date: October 12, 2012
On a weird schedule, so not really eating breakfast per se. Also, I had my once every two weeks cheat last night with a couple of slices of pizza when I went out with a group of friends, so my weight was up a pound and I'm really keeping the carbs low today to get back down.

Meal # 1: Hamburger patty lots of pickles (on the road, but threw out the bun) with diet soda
Meal # 2: LC turkey wrap
Meal # 3: 2 oz. cheese, pepperonis

Will probably have a before bed snack to keep bs down such as a few nuts or maybe a fat bomb.
__________________
Lori

"We're all in the gutter, but some of us are looking at the stars." ~ Oscar Wilde

First goal: Onederland - reached Dec. 2012
Next goal: 180s (not been there in 15 years!)
Final goal: 155 (within the healthy range for 5'7")
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Old 01-13-2013, 02:13 AM   #18
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Join Date: Feb 2005
Location: Co. Mayo, Ireland
Posts: 2,549
Gallery: Darkginger
Stats: 197/147/147
WOE: Atkins
Start Date: August 2004 (properly)
Breakfast
2 pints black coffee, no sweeteners

Lunch
2 fried duck eggs
4 fried mushrooms
4 rashers smoked bacon

Dinner
Prawn Creole
Lettuce, cucumber
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Old 01-14-2013, 07:40 AM   #19
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Join Date: Aug 2011
Location: NJ
Posts: 1,539
Gallery: Luca
Stats: 204/159/145
WOE: Low carb
Start Date: 7/4/11
B-2 cups of coffee, hwc, splenda

L-chicken salad, cucumbers

D-not sure?


snacks-string cheese, hb egg
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