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Old 01-10-2013, 05:35 AM   #1
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 15,629
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's THURSDAY! What are you eating?

Good morning!!

coffee/hwc x 2 and 1 vco
Italian sausage soup and 1 buttered l/c roll
Asian inspired pork back ribs with a side of shirataki 'sticky rice'
99% lindt

TOTALS: 13g net carbs 91g fat 56g protein
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Old 01-10-2013, 05:44 AM   #2
Senior LCF Member
 
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Join Date: Jun 2011
Location: Dixie
Posts: 555
Gallery: luvmybabyhead
Stats: 342/288/275 (2nd goal)
WOE: LC/HF
Start Date: 7/17/13
Happy Friday eve everyone!

B: coffee w/H&H
S: .75 oz cheese & slice ham
L: pepperoni chips & avocado w/1 tbsp salsa
S: .75 oz cheese & slice ham
D: mexican eggs

As always more black coffee & hot tea.
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Old 01-10-2013, 07:36 AM   #3
Noah and Wyatt's Mommy
 
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Join Date: Jan 2004
Posts: 25,585
Gallery: Cryssi
Stats: 342.8/337.2/130
WOE: Low Carb
Start Date: 2/24/14
B: Strawberry Atkins Shake
L: last of the taco salad
D: shrimp we didn't have yesterday

Lots and lots of water to try and flush this migraine out.
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Old 01-10-2013, 08:03 AM   #4
Very Gabby LCF Member!!!
 
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Join Date: Apr 2004
Location: Hot and humid
Posts: 3,289
Gallery: cabrioluvr
Stats: 18/8/6
WOE: Atkins!
Start Date: 03/2000
Good morning!

B: 2 scrambled eggs, 2 nitrate free bacon, coffee with CO and coconut creamer

L: chicken cobb salad (no blue cheese) with homemade vinaigrette dressing

D: not sure - maybe grassfed burger and leftover veggies
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Old 01-10-2013, 08:13 AM   #5
Senior LCF Member
 
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Join Date: May 2012
Location: New Jersey
Posts: 126
Gallery: eterprincess
Stats: 210/210/150
WOE: Atkins
Start Date: 1/7/13
B: two oopsie rolls
S: Atkins Hazelnut bar
L: Hamburger Steak
S: Mozarella and Cherry Tomatoes
D: dont know yet
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Old 01-10-2013, 09:07 AM   #6
Senior LCF Member
 
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Join Date: Oct 2012
Location: California
Posts: 420
Gallery: readyfredy
Stats: 178.9/168/125
WOE: 20-30 Net Carbs per day
Start Date: 4/4/13
bfast - coffee with hh and cheese and cottage cheese with chia seeds (5)

lunch - going out probably a salad (10)

dinner - not sure yet. some kind of meat and veggies. May do salami, cheese, and broccoli, or, if i have a really big salad for lunch, just salami and cheese.

I've maintained the last 2 days so am hoping to really hunker down for a loss. I cant go to the gym today but will go tomorrow and sat.
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Old 01-10-2013, 09:40 AM   #7
Senior LCF Member
 
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Join Date: Aug 2012
Location: Barrie, Ontario Canada
Posts: 466
Gallery: canadiangirl
Stats: 162/125/125
WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
B- Coffee with splenda and cream
S- Atkins PB Bar
L- Ceasar Salad and a home make l/c roll (fresh out of the oven!)
D- L/O Roast Beef and cauliflower dipped in a mayo/horseradish sauce
S- Roasted Almonds, Coffee with splenda and cream
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Old 01-10-2013, 10:39 AM   #8
Major LCF Poster!
 
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Join Date: Dec 2006
Location: Oklahoma
Posts: 1,099
Gallery: IWILLDOIT1978
Stats: 266/?/ just to be healthy again!! :)
WOE: LOW CARB
Start Date: 11-4-06 restart 4/4/2013
Breakfast 1 fried egg and 3 pieces of bacon and diet rootbeer
Lunch cheese low carb tortilla and diet rootbeer
Dinner hamburger meat and onion

Total carbs is 10-15
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Old 01-10-2013, 11:23 AM   #9
Senior LCF Member
 
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Join Date: Sep 2008
Location: Ohio
Posts: 394
Gallery: Love&Luck
Stats: (229) 181/153.5/140 5'4"
WOE: General LC (under 30 net)
Start Date: yep
So glad this week is almost over! The first full week back after the holidays is always a killer...

B - 1 hard boiled egg, .75oz swiss with 2oz low sodium ham

L - leftover homemade meatballs with marinara over spaghetti squash and grated parm

S - 1 hard boiled egg, .75oz cheddar (if needed)

D - leftover night -- probably chicken and broccoli with red thai peanut cilantro curry sauce (from kalyn). That was a mouthful!

S - chocolate hazelnut tea with 1T HWC (this is becoming a nice "dessert" at night)
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Old 01-10-2013, 11:33 AM   #10
Major LCF Poster!
 
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Join Date: Jan 2013
Posts: 1,723
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hello!


breakfast-1 oz sausage, 1.5 oz cheese(I was in a hurry)
lunch-chicken and squash casserole that I baked last night( the BOMB!)
Dinner-maybe hamburgers and salad
dessert-don't know yet
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Old 01-10-2013, 12:01 PM   #11
Major LCF Poster!
 
Join Date: Aug 2011
Location: NJ
Posts: 1,540
Gallery: Luca
Stats: 204/159/145
WOE: Low carb
Start Date: 7/4/11
B-2 cups of coffee, hwc, splenda

L-straticelli soup (Italian egg drop soup) 3 snack size slim jims

snack-almonds

D- steakumm w. mushrooms and onions and cheese

snack-coffee w. CO and splenda

dessert-not sure
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Old 01-10-2013, 12:19 PM   #12
Big Yapper!!!!
 
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Join Date: Aug 2006
Location: Tx
Posts: 9,307
Gallery: MsWoods
Stats: 399/225.7/169
WOE: Low Carb
Start Date: 06/22/09
B-chocolate coffee
L-2 tuna pouches, alfredo sauce
D-I made a roast last night but I probably won't eat any of it. I may just have salad. Bf will have roast and salad.
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Old 01-10-2013, 12:26 PM   #13
Senior LCF Member
 
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Join Date: Aug 2002
Posts: 253
Gallery: JustMe2
7am Breakfast: Chocolate Atkins Shake
10am Snack: Sausage, egg and cheese "muffin"
2pm Snack: pepper jack cheese and 10 pepperonis
6pm Dinner: Salad w/Ranch and Roast

Five quarts of water!

Last edited by JustMe2; 01-10-2013 at 12:26 PM.. Reason: Forgot the water!
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Old 01-10-2013, 12:43 PM   #14
Way too much time on my hands!
 
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Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 32,743
Gallery: Jannybunny
Stats: 175/110/115 restart 187/146/130
WOE: Atkins
Start Date: 1/4/2008 restarted for the last time 1/3/2013
Wow, that was weird. I just realized it was 12:30 and I hadn't eaten yet and wasn't really hungry

L: romaine with chopped leftover pork chop from last night and ranch dressing; green tea

D: DH will be back in town and I think I want to go out. All meat prime rib chili topped with cheddar is calling my name

Lots of water and green tea throughout the day
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Old 01-10-2013, 01:13 PM   #15
Senior LCF Member
 
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Join Date: Oct 2008
Location: Southern CAli
Posts: 361
Gallery: socaligirl714
Stats: 310/286/180
Start Date: Restart-06/18/12
B- Hamburger patty with veggies (eggs are overrated lol)
L-Hamburger patty with small salad
D- maybe some hot wings!
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Old 01-10-2013, 06:44 PM   #16
Senior LCF Member
 
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Join Date: May 2008
Location: Canada
Posts: 415
Gallery: healed01
Stats: 183/142/135
WOE: Atkins/low carb
Start Date: May 23 2008
Bk: BP with half andhalf, cheese and pepperoni, more black coffee with cream
lunch: 2oz turkey breast smeared with mayo
big salad, tuna, cheese and olives
dinner: 1 whole avocado made into a protein choco pudding and limetwist protein cookie
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Old 01-10-2013, 08:06 PM   #17
Senior LCF Member
 
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Join Date: Jun 2011
Location: Seattle Area
Posts: 908
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
Way TOO many carbs today!

B: LC Bread Grilled Cheese w/Roast Beef and a Venti SFV Americano w/Steamed HH
L: Nothing
D: Philly Cheese Steak Egg Rolls w/Cheese Sauce, Red Velvet Cake w/Cream Cheese Frosting and Cocktail Dogs Wrapped in Crescent Roll Dough.
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Old 01-10-2013, 08:51 PM   #18
Avy
Senior LCF Member
 
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Join Date: Jul 2012
Location: Nanaimo BC
Posts: 793
Gallery: Avy
Stats: Start 232+/Current 178.6/First Goal 150/Final 140?
WOE: Low carb lifestyle
Start Date: June 1, 2012
B- 2 eggs, 1 tbsp co, 1 tbsp cream, 1 hot italian sausage
L- pork chop, 1 cup broccoli, 2 tbsp sour cream
D- 3 oz chicken breast, 1 cup cauliflower, 1/3 cup onion, 2 tbsp sour cream, 1 tbsp frank's red hot... creamy spicy stirfry!
S- 1/2 flax muffin with 1 tbsp peanut butter

Coffee, water and tea throughout the day.
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