It's THURSDAY! What are you eating?

clackley · 01-10-2013, 05:35 AM

Good morning!!

coffee/hwc x 2 and 1 vco
Italian sausage soup and 1 buttered l/c roll
Asian inspired pork back ribs with a side of shirataki 'sticky rice'
99% lindt

TOTALS: 13g net carbs 91g fat 56g protein

luvmybabyhead · 01-10-2013, 05:44 AM

Happy Friday eve everyone!

B: coffee w/H&H
S: .75 oz cheese & slice ham
L: pepperoni chips & avocado w/1 tbsp salsa
S: .75 oz cheese & slice ham
D: mexican eggs

As always more black coffee & hot tea.

Cryssi · 01-10-2013, 07:36 AM

B: Strawberry Atkins Shake
L: last of the taco salad
D: shrimp we didn't have yesterday

Lots and lots of water to try and flush this migraine out.

cabrioluvr · 01-10-2013, 08:03 AM

Good morning!

B: 2 scrambled eggs, 2 nitrate free bacon, coffee with CO and coconut creamer

L: chicken cobb salad (no blue cheese) with homemade vinaigrette dressing

D: not sure - maybe grassfed burger and leftover veggies

eterprincess · 01-10-2013, 08:13 AM

B: two oopsie rolls
S: Atkins Hazelnut bar
L: Hamburger Steak
S: Mozarella and Cherry Tomatoes
D: dont know yet

readyfredy · 01-10-2013, 09:07 AM

bfast - coffee with hh and cheese and cottage cheese with chia seeds (5)

lunch - going out probably a salad (10)

dinner - not sure yet. some kind of meat and veggies. May do salami, cheese, and broccoli, or, if i have a really big salad for lunch, just salami and cheese.

I've maintained the last 2 days so am hoping to really hunker down for a loss. I cant go to the gym today but will go tomorrow and sat.

canadiangirl · 01-10-2013, 09:40 AM

B- Coffee with splenda and cream
S- Atkins PB Bar
L- Ceasar Salad and a home make l/c roll (fresh out of the oven!)
D- L/O Roast Beef and cauliflower dipped in a mayo/horseradish sauce
S- Roasted Almonds, Coffee with splenda and cream

IWILLDOIT1978 · 01-10-2013, 10:39 AM

Breakfast 1 fried egg and 3 pieces of bacon and diet rootbeer
Lunch cheese low carb tortilla and diet rootbeer
Dinner hamburger meat and onion

Total carbs is 10-15

Love&Luck · 01-10-2013, 11:23 AM

So glad this week is almost over! The first full week back after the holidays is always a killer...

B - 1 hard boiled egg, .75oz swiss with 2oz low sodium ham

L - leftover homemade meatballs with marinara over spaghetti squash and grated parm

S - 1 hard boiled egg, .75oz cheddar (if needed)

D - leftover night -- probably chicken and broccoli with red thai peanut cilantro curry sauce (from kalyn). That was a mouthful!

S - chocolate hazelnut tea with 1T HWC (this is becoming a nice "dessert" at night)

hot-in-texas · 01-10-2013, 11:33 AM

hello!

breakfast-1 oz sausage, 1.5 oz cheese(I was in a hurry)
lunch-chicken and squash casserole that I baked last night( the BOMB!)
Dinner-maybe hamburgers and salad
dessert-don't know yet

Luca · 01-10-2013, 12:01 PM

B-2 cups of coffee, hwc, splenda

L-straticelli soup (Italian egg drop soup) 3 snack size slim jims

snack-almonds

D- steakumm w. mushrooms and onions and cheese

snack-coffee w. CO and splenda

dessert-not sure

MsWoods · 01-10-2013, 12:19 PM

B-chocolate coffee
L-2 tuna pouches, alfredo sauce
D-I made a roast last night but I probably won't eat any of it. I may just have salad. Bf will have roast and salad.

JustMe2 · 01-10-2013, 12:26 PM

7am Breakfast: Chocolate Atkins Shake
10am Snack: Sausage, egg and cheese "muffin"
2pm Snack: pepper jack cheese and 10 pepperonis
6pm Dinner: Salad w/Ranch and Roast

Five quarts of water!

Jannybunny · 01-10-2013, 12:43 PM

Wow, that was weird. I just realized it was 12:30 and I hadn't eaten yet and wasn't really hungry

L: romaine with chopped leftover pork chop from last night and ranch dressing; green tea

D: DH will be back in town and I think I want to go out. All meat prime rib chili topped with cheddar is calling my name

Lots of water and green tea throughout the day

socaligirl714 · 01-10-2013, 01:13 PM

B- Hamburger patty with veggies (eggs are overrated lol)
L-Hamburger patty with small salad
D- maybe some hot wings!

healed01 · 01-10-2013, 06:44 PM

Bk: BP with half andhalf, cheese and pepperoni, more black coffee with cream
lunch: 2oz turkey breast smeared with mayo
big salad, tuna, cheese and olives
dinner: 1 whole avocado made into a protein choco pudding and limetwist protein cookie

melisa82 · 01-10-2013, 08:06 PM

Way TOO many carbs today!

B: LC Bread Grilled Cheese w/Roast Beef and a Venti SFV Americano w/Steamed HH
L: Nothing
D: Philly Cheese Steak Egg Rolls w/Cheese Sauce, Red Velvet Cake w/Cream Cheese Frosting and Cocktail Dogs Wrapped in Crescent Roll Dough.

Avy · 01-10-2013, 08:51 PM

B- 2 eggs, 1 tbsp co, 1 tbsp cream, 1 hot italian sausage
L- pork chop, 1 cup broccoli, 2 tbsp sour cream
D- 3 oz chicken breast, 1 cup cauliflower, 1/3 cup onion, 2 tbsp sour cream, 1 tbsp frank's red hot... creamy spicy stirfry!
S- 1/2 flax muffin with 1 tbsp peanut butter

Coffee, water and tea throughout the day.

01-10-2013, 05:35 AM	#1
clackley Chatty Cathy Join Date: Oct 2002 Location: Toronto Posts: 13,046 Gallery: clackley Stats: 228.5/168/125 WOE: N.K.=vlc/hf/moderate protein & organic/pastured Start Date: Restart Oct 18 2009	It's THURSDAY! What are you eating? Good morning!! coffee/hwc x 2 and 1 vco Italian sausage soup and 1 buttered l/c roll Asian inspired pork back ribs with a side of shirataki 'sticky rice' 99% lindt TOTALS: 13g net carbs 91g fat 56g protein

01-10-2013, 12:26 PM	#13
JustMe2 Senior LCF Member Join Date: Aug 2002 Posts: 253 Gallery: JustMe2	7am Breakfast: Chocolate Atkins Shake 10am Snack: Sausage, egg and cheese "muffin" 2pm Snack: pepper jack cheese and 10 pepperonis 6pm Dinner: Salad w/Ranch and Roast Five quarts of water! Last edited by JustMe2; 01-10-2013 at 12:26 PM.. Reason: Forgot the water!

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01-10-2013, 05:44 AM	#2
luvmybabyhead Senior LCF Member Join Date: Jun 2011 Location: Dixie Posts: 494 Gallery: luvmybabyhead Stats: 342/325/300 (1st goal) WOE: LC/HF Start Date: 12/28/2012	Happy Friday eve everyone! B: coffee w/H&H S: .75 oz cheese & slice ham L: pepperoni chips & avocado w/1 tbsp salsa S: .75 oz cheese & slice ham D: mexican eggs As always more black coffee & hot tea.

01-10-2013, 07:36 AM	#3
Cryssi Noah and Wyatt's Mommy Join Date: Jan 2004 Posts: 25,261 Gallery: Cryssi Stats: 322.2/313.6/130 WOE: Low Carb Start Date: 1/1/13	B: Strawberry Atkins Shake L: last of the taco salad D: shrimp we didn't have yesterday Lots and lots of water to try and flush this migraine out.

01-10-2013, 08:03 AM	#4
cabrioluvr Very Gabby LCF Member!!! Join Date: Apr 2004 Location: Hot and humid Posts: 3,249 Gallery: cabrioluvr Stats: 18/8/6 WOE: Atkins! Start Date: 03/2000	Good morning! B: 2 scrambled eggs, 2 nitrate free bacon, coffee with CO and coconut creamer L: chicken cobb salad (no blue cheese) with homemade vinaigrette dressing D: not sure - maybe grassfed burger and leftover veggies

01-10-2013, 08:13 AM	#5
eterprincess Senior LCF Member Join Date: May 2012 Location: New Jersey Posts: 106 Gallery: eterprincess Stats: 210/210/150 WOE: Atkins Start Date: 1/7/13	B: two oopsie rolls S: Atkins Hazelnut bar L: Hamburger Steak S: Mozarella and Cherry Tomatoes D: dont know yet

01-10-2013, 09:07 AM	#6
readyfredy Senior LCF Member Join Date: Oct 2012 Location: California Posts: 407 Gallery: readyfredy Stats: 178.9/173.0/125 WOE: HCG Start Date: 4/4/13	bfast - coffee with hh and cheese and cottage cheese with chia seeds (5) lunch - going out probably a salad (10) dinner - not sure yet. some kind of meat and veggies. May do salami, cheese, and broccoli, or, if i have a really big salad for lunch, just salami and cheese. I've maintained the last 2 days so am hoping to really hunker down for a loss. I cant go to the gym today but will go tomorrow and sat.

01-10-2013, 09:40 AM	#7
canadiangirl Senior LCF Member Join Date: Aug 2012 Location: Barrie, Ontario Canada Posts: 409 Gallery: canadiangirl Stats: 162/134/125 WOE: Low Carb Start Date: June 12, 2012	B- Coffee with splenda and cream S- Atkins PB Bar L- Ceasar Salad and a home make l/c roll (fresh out of the oven!) D- L/O Roast Beef and cauliflower dipped in a mayo/horseradish sauce S- Roasted Almonds, Coffee with splenda and cream

01-10-2013, 10:39 AM	#8
IWILLDOIT1978 Major LCF Poster! Join Date: Dec 2006 Location: Oklahoma Posts: 1,086 Gallery: IWILLDOIT1978 Stats: 266/?/ just to be healthy again!! :) WOE: LOW CARB Start Date: 11-4-06 restart 4/4/2013	Breakfast 1 fried egg and 3 pieces of bacon and diet rootbeer Lunch cheese low carb tortilla and diet rootbeer Dinner hamburger meat and onion Total carbs is 10-15

01-10-2013, 11:23 AM	#9
Love&Luck Senior LCF Member Join Date: Sep 2008 Location: Ohio Posts: 358 Gallery: Love&Luck Stats: (229) 181/158/130 5'4" WOE: LC/WW Start Date: yep	So glad this week is almost over! The first full week back after the holidays is always a killer... B - 1 hard boiled egg, .75oz swiss with 2oz low sodium ham L - leftover homemade meatballs with marinara over spaghetti squash and grated parm S - 1 hard boiled egg, .75oz cheddar (if needed) D - leftover night -- probably chicken and broccoli with red thai peanut cilantro curry sauce (from kalyn). That was a mouthful! S - chocolate hazelnut tea with 1T HWC (this is becoming a nice "dessert" at night)

01-10-2013, 11:33 AM	#10
hot-in-texas Major LCF Poster! Join Date: Jan 2013 Location: West Texas Posts: 1,689 Gallery: hot-in-texas Stats: 190/155/135;43 yrs, 5'51/4 WOE: Atkins 12/18/12 lost 10lbs Start Date: then JUDDD 1/11/13	hello! breakfast-1 oz sausage, 1.5 oz cheese(I was in a hurry) lunch-chicken and squash casserole that I baked last night( the BOMB!) Dinner-maybe hamburgers and salad dessert-don't know yet

01-10-2013, 12:01 PM	#11
Luca Major LCF Poster! Join Date: Aug 2011 Location: NJ Posts: 1,494 Gallery: Luca Stats: 204/159/145 WOE: Low carb Start Date: 7/4/11	B-2 cups of coffee, hwc, splenda L-straticelli soup (Italian egg drop soup) 3 snack size slim jims snack-almonds D- steakumm w. mushrooms and onions and cheese snack-coffee w. CO and splenda dessert-not sure

01-10-2013, 12:19 PM	#12
MsWoods Big Yapper!!!! Join Date: Aug 2006 Location: Tx Posts: 8,607 Gallery: MsWoods Stats: 399/245.9/204 (for now) WOE: Low Carb Start Date: 06/22/09	B-chocolate coffee L-2 tuna pouches, alfredo sauce D-I made a roast last night but I probably won't eat any of it. I may just have salad. Bf will have roast and salad.

01-10-2013, 12:43 PM	#14
Jannybunny Way too much time on my hands! Join Date: Jun 2004 Location: Sunny Sequim :) Posts: 32,636 Gallery: Jannybunny Stats: 175/110/115 restart 170/130/125 WOE: Atkins Start Date: 1/4/2008 restarted for the last time 1/3/2013	Wow, that was weird. I just realized it was 12:30 and I hadn't eaten yet and wasn't really hungry L: romaine with chopped leftover pork chop from last night and ranch dressing; green tea D: DH will be back in town and I think I want to go out. All meat prime rib chili topped with cheddar is calling my name Lots of water and green tea throughout the day

01-10-2013, 01:13 PM	#15
socaligirl714 Senior LCF Member Join Date: Oct 2008 Location: Southern CAli Posts: 344 Gallery: socaligirl714 Stats: 310/286/180 Start Date: Restart-06/18/12	B- Hamburger patty with veggies (eggs are overrated lol) L-Hamburger patty with small salad D- maybe some hot wings!

01-10-2013, 06:44 PM	#16
healed01 Senior LCF Member Join Date: May 2008 Location: Canada Posts: 415 Gallery: healed01 Stats: 183/142/135 WOE: Atkins/low carb Start Date: May 23 2008	Bk: BP with half andhalf, cheese and pepperoni, more black coffee with cream lunch: 2oz turkey breast smeared with mayo big salad, tuna, cheese and olives dinner: 1 whole avocado made into a protein choco pudding and limetwist protein cookie

01-10-2013, 08:06 PM	#17
melisa82 Senior LCF Member Join Date: Jun 2011 Location: Seattle Area Posts: 893 Gallery: melisa82 Stats: 5'6" SW 244 CW Too Much GW 160 WOE: LC Start Date: 3/27/12	Way TOO many carbs today! B: LC Bread Grilled Cheese w/Roast Beef and a Venti SFV Americano w/Steamed HH L: Nothing D: Philly Cheese Steak Egg Rolls w/Cheese Sauce, Red Velvet Cake w/Cream Cheese Frosting and Cocktail Dogs Wrapped in Crescent Roll Dough.

01-10-2013, 08:51 PM	#18
Avy Senior LCF Member Join Date: Jul 2012 Location: Nanaimo BC Posts: 618 Gallery: Avy Stats: 232/178.6/150 WOE: Low carb lifestyle Start Date: June 1, 2012	B- 2 eggs, 1 tbsp co, 1 tbsp cream, 1 hot italian sausage L- pork chop, 1 cup broccoli, 2 tbsp sour cream D- 3 oz chicken breast, 1 cup cauliflower, 1/3 cup onion, 2 tbsp sour cream, 1 tbsp frank's red hot... creamy spicy stirfry! S- 1/2 flax muffin with 1 tbsp peanut butter Coffee, water and tea throughout the day.