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-   -   It's THURSDAY! What are you eating? (http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/794113-its-thursday-what-you-eating.html)

clackley 01-10-2013 05:35 AM

It's THURSDAY! What are you eating?
 
Good morning!! :hiya:

coffee/hwc x 2 and 1 vco
Italian sausage soup and 1 buttered l/c roll
Asian inspired pork back ribs with a side of shirataki 'sticky rice'
99% lindt

TOTALS: 13g net carbs 91g fat 56g protein

luvmybabyhead 01-10-2013 05:44 AM

Happy Friday eve everyone!

B: coffee w/H&H
S: .75 oz cheese & slice ham
L: pepperoni chips & avocado w/1 tbsp salsa
S: .75 oz cheese & slice ham
D: mexican eggs

As always more black coffee & hot tea.

Cryssi 01-10-2013 07:36 AM

B: Strawberry Atkins Shake
L: last of the taco salad
D: shrimp we didn't have yesterday

Lots and lots of water to try and flush this migraine out.

cabrioluvr 01-10-2013 08:03 AM

Good morning!

B: 2 scrambled eggs, 2 nitrate free bacon, coffee with CO and coconut creamer

L: chicken cobb salad (no blue cheese) with homemade vinaigrette dressing

D: not sure - maybe grassfed burger and leftover veggies

eterprincess 01-10-2013 08:13 AM

B: two oopsie rolls
S: Atkins Hazelnut bar
L: Hamburger Steak
S: Mozarella and Cherry Tomatoes
D: dont know yet

readyfredy 01-10-2013 09:07 AM

bfast - coffee with hh and cheese and cottage cheese with chia seeds (5)

lunch - going out probably a salad (10)

dinner - not sure yet. some kind of meat and veggies. May do salami, cheese, and broccoli, or, if i have a really big salad for lunch, just salami and cheese.

I've maintained the last 2 days so am hoping to really hunker down for a loss. I cant go to the gym today but will go tomorrow and sat.

canadiangirl 01-10-2013 09:40 AM

B- Coffee with splenda and cream
S- Atkins PB Bar
L- Ceasar Salad and a home make l/c roll (fresh out of the oven!)
D- L/O Roast Beef and cauliflower dipped in a mayo/horseradish sauce
S- Roasted Almonds, Coffee with splenda and cream

IWILLDOIT1978 01-10-2013 10:39 AM

Breakfast 1 fried egg and 3 pieces of bacon and diet rootbeer
Lunch cheese low carb tortilla and diet rootbeer
Dinner hamburger meat and onion

Total carbs is 10-15

Love&Luck 01-10-2013 11:23 AM

So glad this week is almost over! The first full week back after the holidays is always a killer...

B - 1 hard boiled egg, .75oz swiss with 2oz low sodium ham

L - leftover homemade meatballs with marinara over spaghetti squash and grated parm

S - 1 hard boiled egg, .75oz cheddar (if needed)

D - leftover night -- probably chicken and broccoli with red thai peanut cilantro curry sauce (from kalyn). That was a mouthful!

S - chocolate hazelnut tea with 1T HWC (this is becoming a nice "dessert" at night)

hot-in-texas 01-10-2013 11:33 AM

hello!


breakfast-1 oz sausage, 1.5 oz cheese(I was in a hurry)
lunch-chicken and squash casserole that I baked last night( the BOMB!)
Dinner-maybe hamburgers and salad
dessert-don't know yet

Luca 01-10-2013 12:01 PM

B-2 cups of coffee, hwc, splenda

L-straticelli soup (Italian egg drop soup) 3 snack size slim jims

snack-almonds

D- steakumm w. mushrooms and onions and cheese

snack-coffee w. CO and splenda

dessert-not sure

MsWoods 01-10-2013 12:19 PM

B-chocolate coffee
L-2 tuna pouches, alfredo sauce
D-I made a roast last night but I probably won't eat any of it. I may just have salad. Bf will have roast and salad.

JustMe2 01-10-2013 12:26 PM

7am Breakfast: Chocolate Atkins Shake
10am Snack: Sausage, egg and cheese "muffin"
2pm Snack: pepper jack cheese and 10 pepperonis
6pm Dinner: Salad w/Ranch and Roast

Five quarts of water!

Jannybunny 01-10-2013 12:43 PM

Wow, that was weird. I just realized it was 12:30 and I hadn't eaten yet and wasn't really hungry

L: romaine with chopped leftover pork chop from last night and ranch dressing; green tea

D: DH will be back in town and I think I want to go out. All meat prime rib chili topped with cheddar is calling my name ;)

Lots of water and green tea throughout the day

socaligirl714 01-10-2013 01:13 PM

B- Hamburger patty with veggies (eggs are overrated lol)
L-Hamburger patty with small salad
D- maybe some hot wings!

healed01 01-10-2013 06:44 PM

Bk: BP with half andhalf, cheese and pepperoni, more black coffee with cream
lunch: 2oz turkey breast smeared with mayo
big salad, tuna, cheese and olives
dinner: 1 whole avocado made into a protein choco pudding and limetwist protein cookie

melisa82 01-10-2013 08:06 PM

Way TOO many carbs today!

B: LC Bread Grilled Cheese w/Roast Beef and a Venti SFV Americano w/Steamed HH
L: Nothing
D: Philly Cheese Steak Egg Rolls w/Cheese Sauce, Red Velvet Cake w/Cream Cheese Frosting and Cocktail Dogs Wrapped in Crescent Roll Dough.

Avy 01-10-2013 08:51 PM

B- 2 eggs, 1 tbsp co, 1 tbsp cream, 1 hot italian sausage
L- pork chop, 1 cup broccoli, 2 tbsp sour cream
D- 3 oz chicken breast, 1 cup cauliflower, 1/3 cup onion, 2 tbsp sour cream, 1 tbsp frank's red hot... creamy spicy stirfry!
S- 1/2 flax muffin with 1 tbsp peanut butter

Coffee, water and tea throughout the day.


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