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#1 |
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Major LCF Poster!
Join Date: Jun 2003
Location: NW Arkansas
Posts: 2,565
Gallery: princessmommy
Stats: 207/149!/140
WOE: Low Carb!
Start Date: May 21 Yet Again!
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This is Harder then I thought
I'm trying to stay LC after my surgery I had Dec 27th. I'm supposed to be resting in bed or on the couch but over-did it thursday and paid for it yesterday with Lots of pain! I honestly didn't think i'd be so laid up after surgery since i've had 4 other surgeries in my life, first time for this kind of surgery though. I don't have much appetite but when I get hungry I get hungry quick! Ugh! I'm trying to find quick and super easy meals/food I can eat-make that are LC since I can't stand and walk around for a long time. Any ideas? I'm basically here alone since my Incredible DH is working and kids are either in school Or activites
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Shelly. Met May Goal! No longer Obese! Over weight as of 8/13/12!! 45 Lbs Lost! 10/07/12 50 Lbs Lost 10/23/12! 55 lbs lost 1/24/13! me at 207! |
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#2 |
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Major LCF Poster!
Join Date: May 2004
Location: NOVA
Posts: 1,098
Gallery: giJ
Stats: Size 18W+/8
WOE: My own - low carb, high fat, calorie controlled
Start Date: You mean this time? 9 Jan 2012
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Have DH pre-cook some stuff so you just have to warm it up? or just eat it cold, for that matter.
Cold chicken legs are great. |
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#3 |
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Senior LCF Member
Join Date: Aug 2002
Location: SoCal
Posts: 980
Gallery: tymom
Stats: Big/ not so big/ small
WOE: Atkins
Start Date: August (this time around)
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hard boiled eggs ready to mix into cut-up chicken or tuna with mayo
leftover roast beef or steak for a salad or to dip into mayo-mustard (or whatever appeals) cheese cubes and pepperoni slices get a turkey breast and have that for go-to protein best of luck and get well soon! |
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#4 |
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Major LCF Poster!
Join Date: Jun 2003
Location: NW Arkansas
Posts: 2,565
Gallery: princessmommy
Stats: 207/149!/140
WOE: Low Carb!
Start Date: May 21 Yet Again!
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Great ideas! Thanks! Dh doesn't cook Lol. Well other then bacon and he Rules at cooking bacon. I thought about baking some bacon to have
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#5 |
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Very Gabby LCF Member!!!
Join Date: Jul 2005
Location: south central OR
Posts: 3,635
Gallery: jem51
Stats: oh so happy at 120
WOE: Mine, all mine
Start Date: controlled carb '97-98
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I haven't tried them, but peop are saying that the Atkins frozen meals are pretty good.
Linda Sue reviewed several of them..... |
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#6 |
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Major LCF Poster!
Join Date: Jul 2002
Location: North Central, Illinois
Posts: 1,045
Gallery: sfmom
Stats: 176/122.0/135 5'8" tall
WOE: Low carb
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How about baking some mini quiches in a muffin pan that you can just pull out and warm up in the microwave in just a minute or two, yogurt with some raspberries or strawberries in it, have DH pick up some jerky or how about pepperoni that you can nuke into chips for dipping.
I hope you have a speedy recovery!!! Last edited by sfmom; 01-05-2013 at 08:56 AM.. |
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#7 |
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Way too much time on my hands!
Join Date: Aug 2001
Location: Sunny Arizona
Posts: 19,122
Gallery: walkingwoman
WOE: maintaining 124-128 range
Start Date: 2/1/13
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How about making a crockpot of soup and a platter of meats/cheeses/veggies
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#8 | |
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Fat Burning Machine Extraordinaire!
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Quote:
Crockpot cooking makes a big batch of whatever you'd like. You can make something that reuires almost no prep like a turkey breast or that requires a little more effort like chopping veggies to add to a soup. |
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#9 |
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Major LCF Poster!
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a big kettle of soup, buy a rotisserie chicken, boil some eggs--oven fry some bacon-- if i lived close i would bring you a kettle of soup and some other LC goodies....
take care of yourself, and have your family wait on you a little..... |
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#10 |
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Senior LCF Member
Join Date: Jul 2012
Posts: 275
Gallery: Rhubarb
Stats: 195/133/140
WOE: Atkins
Start Date: July 2012
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cream cheese muffins are easy little snacks. Celery and PB (or cream cheese) is quick. Throw some cauliflower in the steamer and make some faux mashed potatoes. (Very comforting for you while you're in pain too...
)Also second the soup. Always good for what ails you. Get well soon! |
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#11 |
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Major LCF Poster!
Join Date: Nov 2003
Location: Arkansas
Posts: 1,220
Gallery: LadyN
Stats: 299/248/130
WOE: Atkins/IF/dairy free
Start Date: 08/20/2012 Restart
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Great ideas so far. I would only add some sliced avacado, hardboiled eggs, and bacon or ham as a salad. It is easy and filling. I hope you feel better soon!
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#12 |
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Senior LCF Member
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Big hug! First thing is to heal so no matter what, even if non LC, eat well and stay strong. I had surgery late october and i had to go off LC for a bit because i couldn't tolerate much for a few days except crackers. it took about 3 weeks to feel totally normal again. its just been just days of you and its a major trauma for the body so get plenty of rest. Don't over exert yourself and order pizza even and eat the toppings. Feel better!
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#13 |
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Major LCF Poster!
Join Date: May 2012
Location: Minneapolis
Posts: 2,927
Gallery: svenskamae
Stats: 235/178/135 5'3"
WOE: Nutritional Ketosis/Primal/JUDDD
Start Date: January 15, 2012
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Some lowcarb foods that are suitable for snacking or little meals that might work for you are: almonds, macademia nuts, cheese measured out into 1-2 ounce servings (or that comes in individual servings, like Babybel and Laughing Cow), tablespoons of nut butter or coconut butter, half an avocado drizzled with dressing (or plain), hard-boiled eggs, salami (with low sugar content), no-sugar added sliced meats from a deli or in "sandwich ingredient" packs. Even if your husband doesn't cook anything other than bacon, he could make sure that those things are on hand for you, and you can just grab and eat them. Also, HWC in coffee or tea is very filling and sustaining and comforting, IMO. I hope you make a full recovery soon.
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#14 |
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Major LCF Poster!
Join Date: Sep 2012
Location: NC
Posts: 1,351
Gallery: Clueless
Stats: 171/155/130
WOE: low carb/Nutritional Ketosis
Start Date: Aug-2012/Oct-2012
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Chicken balls are a fav round here.
Mix 1 block cream cheese, 1 to 2 tsp of ranch dip mix, and 1 can of chicken(drained). Mix well. Roll in chopped nuts if you wish. Eat on a LC veggie like cucumbers, what ever you have. Easy to make and fill you up fast. They are addictive. |
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#15 |
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Major LCF Poster!
Join Date: Jul 2009
Location: Baltimore, MD
Posts: 1,123
Gallery: mayleesa
Stats: (5'5") 205.8/201.6/140lb
WOE: it's complicated
Start Date: 04/01/13
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awww you poor thing...def love the idea of mass quantities of food frozen in gladware for microwaveable quickies, i have tried most of the atkins meals and say they are pretty good in a pinch...i love baby spinach salads, cheese, sunflower seeds, a dash of mayo for dressing....that fills me up quick and stays for a whole week in gladwares as i make a big batch on sunday for lunches...2lbs of ground turkey as tacos may help too all week, good luck!!! HUGS
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#16 |
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Major LCF Poster!
Join Date: Oct 2012
Posts: 1,336
Gallery: Trigger828
Stats: 230 / 198.5 / 165
WOE: low/moderate carb my way!
Start Date: Oct. 7, 2012
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all good foods were thrown out there.....but just saying HOPE YOU FEEL BETTER SOON.
when I had neck surgery it was unreal the pain. but one day after about 3 months of pain healing, wham, I was perfect. hang in there and take some pain pills |
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#17 |
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Major LCF Poster!
Join Date: Jun 2003
Location: NW Arkansas
Posts: 2,565
Gallery: princessmommy
Stats: 207/149!/140
WOE: Low Carb!
Start Date: May 21 Yet Again!
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Sunny that's So sweet! Thanks!!
I need to make DH a list so I can make some soup! I've got a big ole crock pot so that would work! I had a hysterectomy so Dr says Walk but I So over-did it Thursday and omg paid for it yesterday with bad pain. My appetite is not back to normal and everything I eat seems to cause my stomach to get upset. Probably just after surgery stuff. Ya'll had So many Great ideas! Thanks Soo much!!! |
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#18 |
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Major LCF Poster!
Join Date: Nov 2006
Location: SF Bay Area CA
Posts: 2,824
Gallery: pri17cess72
Stats: 180/in progress/130 5'5"
WOE: Atkins/fat head
Start Date: Re-start again February 2013
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Hello! I had a hysterectomy as well. I will be 2 weeks post op on Friday. How are you feeling?
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#19 |
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Blabbermouth!!!
Join Date: Aug 2002
Location: Boston, then OH, then NYC, now SoCal. Whew!
Posts: 34,797
Gallery: Ntombi
Stats: Restart:360/327.4/185 Original:325+/259.6/180
WOE: Atkins works when I work it.
Start Date: Restarted: 1-3-13 Original: 8-23-02
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If you have a crock pot, that should make things much easier! Because I don't always feel well, I try to cook big amounts when I can, so I can grab and go other times. The crock pot, and roasting big cuts, help immensely.
I love to throw a pork roast into the crock pot, with only seasoning, aromatics, and a tiny bit of liquid. The pork flavor is fabulous, and it can be eaten so many different ways, for any meals. A bit of pork in an omelet is yummy, for instance. Heating some up with a side of frozen green beans in the microwave makes a quick meal. Also, you can make a ham, roast a chicken, or even a turkey (you can do the seasoning, and your husband can do the lifting!), and eat through it for several days. Same with a bunch of wings or drumsticks. Tag team cooking, with you seasoning and prepping, and your husband or kids doing the lifting, would probably work. I hope you feel better soon! |
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#20 | |
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Major LCF Poster!
Join Date: Apr 2006
Posts: 1,046
Gallery: beachbumwannabe
Stats: 177/170/135 restart 198.9/177/135 LT 197.5/177/135
WOE: Low carb my way
Start Date: 11/20/08 restart 11/29/10 LT 10/28/12
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Quote:
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#21 |
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Senior LCF Member
Join Date: Nov 2012
Location: Indianapolis
Posts: 215
Gallery: biancasteeplechase
Stats: 224/189/???
WOE: Nutritional Ketosis
Start Date: November 2012
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Tuna salad - a can of tuna, mayo, salt and pepper. If you feel up to it, you can throw in capers, chopped celery, maybe some lemon juice and other spices. (I like dill.)
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#22 |
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Major LCF Poster!
Join Date: Jun 2003
Location: NW Arkansas
Posts: 2,565
Gallery: princessmommy
Stats: 207/149!/140
WOE: Low Carb!
Start Date: May 21 Yet Again!
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Pri i'm doing a Lot better! Been having problems with the bladder tape or bladder pain im general but Thank God it's better today! how are You feeling?
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#23 |
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Major LCF Poster!
Join Date: Nov 2006
Location: SF Bay Area CA
Posts: 2,824
Gallery: pri17cess72
Stats: 180/in progress/130 5'5"
WOE: Atkins/fat head
Start Date: Re-start again February 2013
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Primommy! Good to hear other than your bladder issues. I'm doing well. Have a cath in.... I go for post op check tomorrow. Hoping cath comes out! Walking and getting up/down getting easier. Really being careful about lifting. I'm happy to have found you. Another person who a LCing who has exp hyst. Glad you are well!! Xo
Ps all the recipe options on this thread=great! |
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#24 |
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Major LCF Poster!
Join Date: Jun 2003
Location: NW Arkansas
Posts: 2,565
Gallery: princessmommy
Stats: 207/149!/140
WOE: Low Carb!
Start Date: May 21 Yet Again!
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I was so lucky i didn't have to deal w/ the cath. I'm So glad you get yours out tomorrow!! My first 2 weeks were The hardest! I almost feel back to normal. 6 wks tomorrow. Still get really tired really easily though
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#25 |
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Way too much time on my hands!
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maybe ask your husband to pick up a couple of rotisserie chickens. They are easy and no cooking involved. When you are feeling up to it, you can use the bones for soup
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