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-   -   Down 100lbs!!!! (http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/792679-down-100lbs.html)

Phranquie 01-02-2013 10:34 PM

Down 100lbs!!!!
 
I made my goal to be down 100lbs by January 1. I still have a long way to go to get to my ultimate weight goal but I have no doubt that I will get there this year.

During the last six months I have done a lot of work on dealing with my mental triggers for overeating having to do with stress and emotions. In the past I have been able to lose weight with eating LC but I do not do well keeping it off when a highly stressful situation comes along. Now I am using every tool available and feel like I am laying a good foundation to be successful with long term weight loss.

healed01 01-02-2013 10:35 PM

Amazing milestone! Keep the focus and great work. What a great way to start 2013! Here's to another great year!

LoriWants2Lose 01-02-2013 10:45 PM

Congratulations! What an amazing milestone for you. I'm sure your health is so much better for it.:jumpjoy::jumpjoy::jumpjoy:

CurlyGirly 01-02-2013 10:53 PM

This is awesome!! :jumpjoy:

Patlaf 01-03-2013 12:04 AM

What a great job. Congratulations Frankie. I hope you´re taking before and after pics.

Pat

limetwist 01-03-2013 01:58 AM

You have lost roughly 4,100 (and a half) Oreos' worth of body weight. That is pretty darned impressive.

Why yes, I did Google how much an Oreo weighed. And, being the internet, of course there was someone who had already asked it and someone who had already figured out what a single cookie weighs.

What I'm trying to say here is that you're awesome.

:)

Biochic 01-03-2013 02:32 AM

Wonderful!!!

pugluv9802 01-03-2013 02:45 AM

:shake:Congrats!!!!

Darkginger 01-03-2013 03:27 AM

Well done you - you must feel so proud of yourself. Wishing you all the best for continued success in 2013!

clare_o 01-03-2013 03:55 AM

Wow, 100lbs is amazing! Well done you :)

Clare

gammazach 01-03-2013 03:57 AM

Congratulations. I too find emotional eating a problem, but I am determined to overcome this obstacle and realize that feeling terrible after indulging did not help the situation.:stars:

Mobear 01-03-2013 04:10 AM

Congratulations :clap::clap:. Keep up the good work - you are doing an amazing job! :)

Kissa 01-03-2013 05:04 AM

What a triumph! Congratulations, onward and downdwards.

mom23kids 01-03-2013 05:33 AM

:clap:

Trigger828 01-03-2013 05:38 AM

:jumpjoy: :hiya:


GREAT JOB and you are working it for long term success! wonderful and inspirational to many!!!!

AsmallerME 01-03-2013 06:16 AM

Congratulations!!! That is an amazing achievement!!

astribling 01-03-2013 06:19 AM

That is an amazing transformation! Congratulations!! :clap::up:

Vilya 01-03-2013 07:41 AM

Fantastic!!!

:jumpjoy:

halos 01-03-2013 07:46 AM

WOW !!!!! Congratulations

gymnut56 01-03-2013 07:51 AM

Great job!

Mary

Grandma Jo 01-03-2013 08:22 AM

You should be very proud of yourself! Wow impressive

readyfredy 01-03-2013 08:34 AM

Awesome!

LiterateGriffin 01-03-2013 08:48 AM

100 lbs... My 8 year old weighs almost 60 lbs, and my 5 year old weighs close to 40. So, if I were to pick them both up at once and tell them to hold on... that's how much less you weigh!

Here's the thing: When we lose super-fast, it's generally a "diet" -- and we generally go back to what we think of as "normal" eating, afterwards. And gain.

When it's taking us this long to get down to "goal", we're fundamentally changing the way we eat. You're going deeper, and dealing with the way you handle stress.

All of which means, quite simply, that you're busy giving yourself the tools to make this a PERMANENT change for the better.

Congratulations on losing two (small) people's worth of weight! I can only imagine how much better your body must feel, NOT to be carrying all of that!

Here's to continued success in fixing yourself, from the inside out, to produce a healthier, happier Frankie! :clap:

GailyGail 01-03-2013 09:22 AM

Frankie, congratulations on reaching such an incredible milestone! You rule!

svenskamae 01-03-2013 09:32 AM

Wonderful job, Frankie--not only in losing those 100 pounds (WOW!) but also in finding ways to avoid emotional eating, which will help so much in keeping them off. :notwrthy:

KeirasMom 01-03-2013 10:39 AM

Awesome milestone! WTG! :jumpjoy:

2f2f 01-03-2013 10:46 AM

WTG Frankie! That is awesome!

Wendy T 01-03-2013 10:54 AM

Congratulations! Keep up the good work!!!

Atkins Chick 01-03-2013 11:03 AM

Wow ! thats an incredible job! Did you excercise during that time?

abby! 01-03-2013 11:04 AM

YAY!!!!! :jumpjoy::jumpjoy:


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