Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 11-30-2012, 03:14 PM   #1
Senior LCF Member
 
Join Date: Oct 2009
Location: New Jersey
Posts: 71
Gallery: tracymitch
Stats: 159/153/125
WOE: Very Low Carb
Start Date: November 14, 2012 (about the 20th time)
What are fat bombs?

I've been seeing you guys post about fat bombs, but I can't seem to find what they are. Any good links?
tracymitch is offline   Reply With Quote

Sponsored Links
Old 11-30-2012, 03:16 PM   #2
Major LCF Poster!
 
Amber_Baby's Avatar
 
Join Date: Nov 2007
Location: Milton Keynes, England
Posts: 1,258
Gallery: Amber_Baby
Stats: Goal: 168, 5'9", 27
WOE: Atkins
Start Date: 14th April 2014
Wifezilla's Way: Recipe: Abi Fae's Fat Bombs

FYI these are not induction friendly.
Amber_Baby is offline   Reply With Quote
Old 11-30-2012, 05:11 PM   #3
Senior LCF Member
 
DJFoodie's Avatar
 
Join Date: Apr 2010
Location: San Jose del Cabo, BCS, MX
Posts: 571
Gallery: DJFoodie
Stats: 352/215/185
WOE: Low in carbs, high in yumminess.
Start Date: March 13th, 2010
I don't think there is any singular definition, but they seem to be a fat based dessert, most of the time. A good way to get a hefty dose of healthy fats. Sort of a nutritious way to boost fat, while quenching the sweet tooth, at the same time.

Here's a recipe from my site:

Spiced Fat Bombs
Serves 6

8 ounces (227g) full fat cream cheese, preferably warmed
1/2 cup (100g) sugar equivalent
1 tsp (2g) fresh ginger, grated
1 tsp (2g) cinnamon, ground
1/2 tsp (1g) cloves, ground
1/2 tsp (1g) nutmeg, freshly ground
3/4 cup (168g) coconut oil
  • Add all ingredients to a food processor, except the liquid coconut oil.
  • Turn on the food processor.
  • With the processor running, slowly pour the coconut oil into the cream cheese. It should emulsify and make something that looks almost like mayonnaise. Pour VERY slowly, in a thin stream, to start. After the first 1/4 cup has been added, you may pour a little more quickly (still slow, though).
  • Divide into 6 smaller cups, with lids.
  • Refrigerate.
  • Eat!
__________________
Progress, not perfection.

My Blog & Recipes: DJFoodie.com

DJFoodie is offline   Reply With Quote
Old 12-01-2012, 03:32 AM   #4
Very Gabby LCF Member!!!
 
Join Date: May 2007
Location: Sonoma County, CA
Posts: 3,118
Gallery: watcher513
Do some exploring down in the Recipes section:

http://www.lowcarbfriends.com/bbs/lo...s-da-bomb.html
watcher513 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 08:45 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.