|09-14-2012, 09:42 AM||#1|
Major LCF Poster!
Join Date: Jul 2002
Location: Lake Oswego, Oregon
WOE: My way low carb!
Start Date: July 11th 2003
Down 9 pounds in 14 days!!!!
And I'm thrilled and I feel great!!! And believe me, I eat!! I have been eating breakfast each morning; something like egg salad with bits of ham in it, scrambled eggs w/ sausage, bacon etc. lunch is either blt rollups with mayo or leftover fish with veggies and dinner something like, steak and broccoli or shrimp w/veggies etc.
If I'm hungry in between either some coconut bark or handful of macademias or piece of cheese....I am also using coconut oil which I have developed a passion for. I have been drinking pink lemonade crystal light throughout the day.
The bottom line is, if I'm hungry, I EAT!!! End of story!
I am so glad it's still working on this old (almost 58) year old body of mine. I haven't excercised as recent knee surgery left me partially disabled and am still under doctors care.
I decided not to do an induction but just start from day one without all the crap and cutting out all the WHITE stuff except MAYO!!!!
P.S. last night I saw some old posts I had written waay back in 2004! Been around for a long time, but it's never too late to be successful!
I've got a new attitude 12/04/06
And an even newer UPDATED attitude 9/1/2012
Last edited by marieze; 09-14-2012 at 09:43 AM..
|09-14-2012, 10:51 PM||#13|
Very Gabby LCF Member!!!
Join Date: Jun 2003
Location: In a small town on the sunny coast of Spain.
Stats: start 226/178/145
Big congratulations from one old-timer to another. I'm so happy for you and I love your "it's never too late to be successful"