Dessert - YUMMO!

rotay60 · 06-14-2012, 11:42 AM

I don't know if anyone has tried this or not, but oh my gosh is all I can say.

See Linda's site below for "Individual no bake strawberry cheesecake."

She adapted this recipe from Rachel Rae.

I can't remember, is it ok to post links or not? If not, sorry!

INDIVIDUAL NO-BAKE STRAWBERRY CHEESECAKE DESSERTS - Linda's Low Carb Menus & Recipes

catne · 06-14-2012, 03:29 PM

wow, that looks delish, but I can see why I have to avoid those desserts...and why so many people "stall" on totally "legal" low carb recipes. That's a lot of calories on the kind with the crust! At over 400 calories for an individual serving...whoa. I would not be losing any weight the day I ate one of those. That's like 1/3 or 1/4 of your total daily calories. Even without the crust, it's still high for weight loss. Guess it would be OK in maintenance, or for a very, very occasional treat (like a holiday, maybe.)

Why does all the good stuff have to be high calorie or high carb or both

06-14-2012, 11:42 AM	#1
rotay60 Senior LCF Member Join Date: Feb 2012 Location: Georgia Posts: 538 Gallery: rotay60 Stats: 142/134.2/115 for now, 4'11" WOE: Low carb	Dessert - YUMMO! I don't know if anyone has tried this or not, but oh my gosh is all I can say. See Linda's site below for "Individual no bake strawberry cheesecake." She adapted this recipe from Rachel Rae. I can't remember, is it ok to post links or not? If not, sorry! INDIVIDUAL NO-BAKE STRAWBERRY CHEESECAKE DESSERTS - Linda's Low Carb Menus & Recipes

06-14-2012, 03:29 PM	#2
catne Major LCF Poster! Join Date: Apr 2007 Location: Smack dab in the Middle Posts: 1,828 Gallery: catne Stats: XXX/X/??? WOE: Low Carb, Cycling Atkins/Stillmans Start Date: restart 3/06/2012	wow, that looks delish, but I can see why I have to avoid those desserts...and why so many people "stall" on totally "legal" low carb recipes. That's a lot of calories on the kind with the crust! At over 400 calories for an individual serving...whoa. I would not be losing any weight the day I ate one of those. That's like 1/3 or 1/4 of your total daily calories. Even without the crust, it's still high for weight loss. Guess it would be OK in maintenance, or for a very, very occasional treat (like a holiday, maybe.) Why does all the good stuff have to be high calorie or high carb or both __________________ Cathy from Nebraska (and Florida!) RE-START date 3/06/2012 -65 lbs. Club for 2012 Re-start! Now at lowest weight in 8 years. Down 75 lbs. from all-time highest weight. 2013 losses= -5

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