Thursday Workouts??!!

wiz · 05-31-2012, 05:17 AM

5-mile run is done!!

RDBhan · 05-31-2012, 05:35 AM

Hi,
P90X Kenpo X tonight.

GratefulParrot · 05-31-2012, 07:35 AM

Bicep day this morning.
2 mile walk at lunch.
Biking..don't know how far, just enjoying Gods country.

sports_mom · 05-31-2012, 08:08 AM

I did a 1.5 mile HIIT workout and then P90X Ab ripper X.

kare30bear · 05-31-2012, 09:07 AM

Ripped in 30- Week 3, Day 3. Will probably spend another hour or so cleaning the pool again if my hands aren't sore still.

princessmommy · 05-31-2012, 09:20 AM

wow ya'll make my exercise look pitiful lol. With my Fibromylgia my workouts aren't that tough. wii fit yoga and strength training

GratefulParrot · 05-31-2012, 09:48 AM

Quote:

Originally Posted by princessmommy

wow ya'll make my exercise look pitiful lol. With my Fibromylgia my workouts aren't that tough. wii fit yoga and strength training

Not doing exercise is pitiful. Plus, don't underestimate the WII. My heart races when I do the WII. And I have no coordination to do the P90s or Ripped. I've lifted caveman weights all my life, so it's not jumping off the edge for me.

limetwist · 05-31-2012, 08:26 PM

I did a late-night weenie 1.5 mile run. Still, I've been off of the horse a few days. Felt good to run again. Had a nice pace too!

Also did some bodyweight squats and pushups.

RDBhan · 06-01-2012, 05:09 AM

Quote:

Originally Posted by GratefulParrot

Not doing exercise is pitiful. Plus, don't underestimate the WII. My heart races when I do the WII. And I have no coordination to do the P90s or Ripped. I've lifted caveman weights all my life, so it's not jumping off the edge for me.

I couldn't agree more. Doing anything is better than nothing, and doing your best is the most important thing. It's you against you, not you against anyone else.

Incidentally, you don't need to be coordinated to do P90/P90X. My wife (whom I adore) is living proof.

05-31-2012, 05:17 AM	#1
wiz Very Gabby LCF Member!!! Join Date: Jan 2008 Location: Pt. Pleasant, NJ Posts: 3,276 Gallery: wiz WOE: South Beach Start Date: 1/2/2008	Thursday Workouts??!! 5-mile run is done!!

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05-31-2012, 05:35 AM	#2
RDBhan Major LCF Poster! Join Date: Sep 2008 Location: Syosset, NY Posts: 1,537 Gallery: RDBhan Stats: (198) 190/155 5'10" WOE: Protein Power; Maintenance since 8/11 Start Date: June 2002, refocus 1/2011	Hi, P90X Kenpo X tonight.

05-31-2012, 07:35 AM	#3
GratefulParrot Senior LCF Member Join Date: Nov 2010 Location: Nashville Posts: 376 Gallery: GratefulParrot Stats: Old playing weight of 245 WOE: induction Start Date: 9/12/11	Bicep day this morning. 2 mile walk at lunch. Biking..don't know how far, just enjoying Gods country.

05-31-2012, 08:08 AM	#4
sports_mom Major LCF Poster! Join Date: May 2001 Location: Texas Posts: 1,251 Gallery: sports_mom Stats: 253.6/192.2/175 WOE: Low Carb Start Date: restart 10/1/11	I did a 1.5 mile HIIT workout and then P90X Ab ripper X.

05-31-2012, 09:07 AM	#5
kare30bear Major LCF Poster! Join Date: Apr 2011 Location: California Posts: 1,628 Gallery: kare30bear Stats: 5' 3": 201(16/17)/137.4(5/6)/120(?) WOE: LC/JUDDD (6/20/12) Start Date: LC 3/7/11; restarted LC 4/30/12; JUDDD 6/20/12	Ripped in 30- Week 3, Day 3. Will probably spend another hour or so cleaning the pool again if my hands aren't sore still.

05-31-2012, 09:20 AM	#6
princessmommy Major LCF Poster! Join Date: Jun 2003 Location: NW Arkansas Posts: 2,515 Gallery: princessmommy Stats: 207/151/145-140 WOE: Low Carb! Start Date: May 21 Yet Again!	wow ya'll make my exercise look pitiful lol. With my Fibromylgia my workouts aren't that tough. wii fit yoga and strength training

05-31-2012, 08:26 PM	#8
limetwist Senior LCF Member Join Date: Jan 2012 Location: Nashville, TN Posts: 826 Gallery: limetwist Stats: [5'8"] - 220/136.4 WOE: Low carb - Intermittent fasting 16/8 Start Date: Seriously committed in January 2011 [at 200 lbs.]	I did a late-night weenie 1.5 mile run. Still, I've been off of the horse a few days. Felt good to run again. Had a nice pace too! Also did some bodyweight squats and pushups.