Saturday Workouts!

tulipsandroses · 05-26-2012, 02:26 PM

The gym was like ghost town today. I guess due to being a Holiday Weekend

Anyhoo, I got my work out in today

30 min circuit training
30 min arc trainer
20 mins lower body and abs

I'm thinking about cutting the lawn. But its 92 degrees outside so will see how much it cools down later.

MicheleS · 05-26-2012, 05:35 PM

nada!!

ran around all day-- walmart, an animal rescue event, kid stuff, pool...

if I can get my act together, I may do a short yoga dvd after I get the kiddos in bed.

LowCarbLife4Me · 05-26-2012, 07:05 PM

Saturdays are my off day, but I do all kinds of work around the house/yard. Burning calories but not much cardio, but I like the day off to let my body recover and get ready for another week of workouts.

Abby · 05-26-2012, 08:55 PM

5000m on rowing machine; Nautilus stations x4; Captain's Chair for abs.........

DeltaSierra · 05-26-2012, 11:50 PM

Mine was mowing and weed-eating the lawn. That was a workout and a half!

3fatcats · 05-27-2012, 01:42 PM

I ran 5 miles and then filled new flower beds with 1.5 cubic yards of dirt. Annnnnddddd, I'm done!

sya_unit · 05-27-2012, 08:19 PM

Rode bike for 5 miles. Then hiked with my son. Hiked today too!

05-26-2012, 02:26 PM	#1
tulipsandroses Very Gabby LCF Member!!! Join Date: Mar 2010 Posts: 3,932 Gallery: tulipsandroses Stats: 206/164/140 WOE: Atkins Start Date: March 2010	Saturday Workouts! The gym was like ghost town today. I guess due to being a Holiday Weekend Anyhoo, I got my work out in today 30 min circuit training 30 min arc trainer 20 mins lower body and abs I'm thinking about cutting the lawn. But its 92 degrees outside so will see how much it cools down later.

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05-26-2012, 05:35 PM	#2
MicheleS Senior LCF Member Join Date: Aug 2006 Location: deep south Posts: 356 Gallery: MicheleS Stats: 140 (biggest)... 118/110/107... 5'0" WOE: mostly Atkins but organic and no beef or pork Start Date: restart May 2012	nada!! ran around all day-- walmart, an animal rescue event, kid stuff, pool... if I can get my act together, I may do a short yoga dvd after I get the kiddos in bed.

05-26-2012, 07:05 PM	#3
LowCarbLife4Me Senior LCF Member Join Date: May 2012 Location: Western New York Posts: 76 Gallery: LowCarbLife4Me Stats: 314/269.5/200 Goal by Aug. 14th 249lbs WOE: LC <20 Carbs Start Date: April 10, 2012	Saturdays are my off day, but I do all kinds of work around the house/yard. Burning calories but not much cardio, but I like the day off to let my body recover and get ready for another week of workouts.

05-26-2012, 08:55 PM	#4
Abby Senior LCF Member Join Date: May 2012 Location: Boston Posts: 402 Gallery: Abby Stats: 5'7";197_'09;167/139/132_'12 WOE: LC/VLC	5000m on rowing machine; Nautilus stations x4; Captain's Chair for abs.........

05-26-2012, 11:50 PM	#5
DeltaSierra Purgatory escapee Join Date: Sep 2008 Location: New England Posts: 6,369 Gallery: DeltaSierra Stats: Too much/Still too much/Perfect WOE: Atkins	Mine was mowing and weed-eating the lawn. That was a workout and a half!

05-27-2012, 01:42 PM	#6
3fatcats Senior LCF Member Join Date: Dec 2004 Location: WI- land of cold cows Posts: 277 Gallery: 3fatcats Stats: 204/166/ , 5'8"- goal change to 160 WOE: Atkins	I ran 5 miles and then filled new flower beds with 1.5 cubic yards of dirt. Annnnnddddd, I'm done!

05-27-2012, 08:19 PM	#7
sya_unit Senior LCF Member Join Date: Feb 2012 Location: Valley of the Sun Posts: 754 Gallery: sya_unit Stats: 254/184/140 WOE: Atkinsish Start Date: Jan 3, 2012	Rode bike for 5 miles. Then hiked with my son. Hiked today too!