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Old 05-15-2012, 12:34 PM   #1
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Common stallers that don't stall you?

Cheese seems not inhibit my losses

You?
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Old 05-15-2012, 12:37 PM   #2
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Lindt 90% cocoa dark chocolate bar...though it has some actual sugar in it (the 4th out of 5 ingredients) I can eat a small amount (1 or 2 squares, max, a day)

That amount satisfies my sweet/chocolate tooth completely without triggering additional cravings and without stopping my weight loss.
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Old 05-15-2012, 01:29 PM   #3
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I eat more cheese, cottage cheese, and Greek yogurt than most people doing low-carb--in part because that's familiar food to me after being largely vegetarian for 40 years. I might conceivably lose weight faster if I didn't eat them, or ate less of them, but I'd probably not stick with eating low carb so well if I cut them out. And I have been losing 1-2 pounds/week, so I'm fine with my current pace. Sugar and artificial sweeteners, on the other hand, do stall me completely, so I'm not doing any sweets other than berries and melon.
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Old 05-15-2012, 02:04 PM   #4
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I, too, can do the Lindt 90% without repercussions. I never do more than 2 squares/day, tho.
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Old 05-15-2012, 03:32 PM   #5
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Dairy. Cheeses, HWC, cream cheese, yogurt. And nuts or nut butters.

Last edited by Heheher; 05-15-2012 at 03:34 PM..
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Old 05-15-2012, 05:01 PM   #6
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Cream cheese, cottage cheese, sour cream, and cheese!
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Old 05-15-2012, 05:04 PM   #7
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Cheese, full fat yogurt, Atkins bars
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Old 05-15-2012, 05:12 PM   #8
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Cheese, Atkins Bars (few times a week), Diet Rite soda (limit 1 per day), Low carb beer (1 - 2x per week)
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Old 05-16-2012, 06:11 PM   #9
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Sweet potatoes!
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Old 05-17-2012, 04:46 PM   #10
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Wine and cheese.
Atkins bar.

Mission brand 12-13 inch LC tortilla with 6 carbs. I make quesadillas with these. Sometimes buffalo chicken quesadillas with ranch

I feel like Im living it up actually.
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Old 05-17-2012, 04:52 PM   #11
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Artificial sweeteners, crystal light, mio , quest bars, cheese, protein
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Old 05-17-2012, 04:54 PM   #12
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Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
I've been enjoying:

Chocolate 85%- Have this every other day
HWC-Have this every other day
Cheese-Don't eat a lot and not everyday
AS-I mostly used NuNaturals Pure Stevia Extract, but drink products that contain Splenda
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Old 05-17-2012, 05:01 PM   #13
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Start Date: Atkins restart: Jan. 3, 2010 (7/99 original start)
Common stallers that don't stall me? booze cheers!

(ETA... that is to say, it didn't stall me when I was losing, even though I'm hopelessly stalled now.)

Last edited by Speck333; 05-17-2012 at 05:04 PM..
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Old 05-17-2012, 05:13 PM   #14
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coconut,walnuts on my yogurt
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Old 05-18-2012, 03:56 AM   #15
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Fruit. I ate fruit each day while losing. Apple , apricots or plums.
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Old 05-18-2012, 05:28 AM   #16
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low carb wraps/pepperidge farm low carb bread----I know----it's bread, but it's very low in carbs and it works for me....oh---low carb breyers ice cream....tiny bit doesn't hurt me either.

and I eat all fruit
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Old 05-18-2012, 08:41 AM   #17
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Artificial sweeteners. Full-fat Greek yogurt and cheese.
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Old 05-18-2012, 09:50 AM   #18
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Diet sodas. I still drink them and enjoy them with no stalling!
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Old 05-18-2012, 09:54 AM   #19
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I seem to do fine with any liquid sucralose sweetner and do enjoy my Mio drinks. ( I avoid powdered sweetners and aspartame like the plague )
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Old 05-18-2012, 02:52 PM   #20
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Diet pop and coffee by the bucket full. Never bothered me and tried it w/o and didn't lose faster and was hating life.
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Old 05-18-2012, 05:09 PM   #21
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Sweet peas. I love them, and they areone of my go to foods.
I can also eat breaded things like Wendy's chicken nuggets and still lose.
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Old 05-18-2012, 10:35 PM   #22
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Bourbon!
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Old 05-19-2012, 02:03 AM   #23
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Diet Dr Pepper. I absolutely love the stuff and I have drank it from the beginning. Although in order to make sure that I do not neglect my water, I made a deal with myself. For every diet soda, I have to drink one bottle of water. I suck that water down - really just to get to the next soda! Hey, it works though.
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Old 05-20-2012, 01:14 PM   #24
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Quote:
Originally Posted by catne View Post
Lindt 90% cocoa dark chocolate bar...though it has some actual sugar in it (the 4th out of 5 ingredients) I can eat a small amount (1 or 2 squares, max, a day)

That amount satisfies my sweet/chocolate tooth completely without triggering additional cravings and without stopping my weight loss.
I started drooling when you said Lindt. Though I can't buy any because I eat up eating all of it in one sitting.
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Old 05-20-2012, 01:15 PM   #25
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Artificial sweeteners make some people stall?
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Old 05-20-2012, 01:56 PM   #26
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Quote:
Originally Posted by Neon View Post
Artificial sweeteners make some people stall?
Yep.
<---- This girl especially.
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Old 05-20-2012, 01:58 PM   #27
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cottage cheese and snap peas.
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Old 05-20-2012, 02:48 PM   #28
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I lost 95 pounds consuming diet sodas, cheese, Atkins products, and artificial sweetners. Now something has stalled me at less than ten pounds to goal. Not sure if it is one or all of them or I've just stumbled upon my critical carb limit.
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Old 05-21-2012, 03:47 AM   #29
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Beer & wine. Odd but true, seems to accelerate weight loss.
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Old 05-21-2012, 03:53 AM   #30
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Quote:
Originally Posted by Ocean View Post
I lost 95 pounds consuming diet sodas, cheese, Atkins products, and artificial sweetners. Now something has stalled me at less than ten pounds to goal. Not sure if it is one or all of them or I've just stumbled upon my critical carb limit.
AS didn't always stall me. I did LC for years drinking only diet soda. Now I can't drink it.
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