It's SATURDAY! What Are You Eating Today?

Amber_Baby · 05-12-2012, 01:42 AM

Morning all.

Brekky: Two boiled eggs and a black iced coffee with sugar free vanilla syrup.

Lunch: Mushrooms, onions, garlic and basil sauteed in butter, topped with fresh mozzarella cheese, baked until melty and delicious served with lettuce and cherry tomatoes.

Dinner: Roast lamb with spinach, broccoli and sugar free mint sauce.

Snacks if needed: Babybel, two chicken drumsticks.

Plus lots of water.

cfine · 05-12-2012, 04:22 AM

B-one scrambled egg/w one turkey bacon
L-chicken noodle soup(made w/miracle noodles of course)
D-probably an Atkin's shake
S-?? Something I'm sure

It's my DD

Amber_Baby · 05-12-2012, 09:26 AM

Boo! My mozzarella had seen better days so I switched it for parmesan, still yummy.

mamabear6 · 05-12-2012, 12:06 PM

My man picked me up a food scale and a food processor today as mothers day gifts! I'd been talking about buying them today but he beat me to it

What a sweetie! He's going to be jumping on the paleo wagon with me, but is going to gradually eliminate foods from his diet first. I'm excited!
So, armed with my new food scale, I start my war on this fat tummy and thighs!

Breakfast: coffee and 1TBS coconut oil

Lunch: 6oz chicken cooked in 1tsp EVOO with cilantro and chili powder/cumin and 1TBS lime juice over 1 loosely packed cup torn romaine, 2TBS green onion, topped with 1TBS light italian dressing and 2C(prior to cooking) broccoli on the side ( I was staaaaaarving!)

Dinner: Shrimp and Mahi Mahi, 4-6 oz raw each, cooked in 1tsp coconut oil. Probably not any more veggies today, I pigged out earlier but still under 10 net carbs. We will see!

It seems like I'm eating so much more today than usual, and I think I am. I'm getting way less calories than I have the past couple weeks and I feel great! Yay for my food scale!!!!

kare30bear · 05-12-2012, 01:01 PM

B: 1 cup of Coffee w/SF Hazelnut Creamer + Splenda
S: 2x Fiber Gummies
L: Iced Mocha Frap (LC) + Stuffed Orange Bell Pepper
D: Chicken Cacciatore + Oopsie Garlic Rolls
S: SF Jello Cup

Annabel Lee · 05-12-2012, 01:59 PM

Hi,
B-3 eggs scrambled, 3 bacon, coffee
L-skiped do to a late breakfast.
D-chicken and brocoli

Sn-a few nuts

Dredaye9 · 05-12-2012, 04:15 PM

B- coffee
Lunch- porkrinds and strong cheese
Snack - mcdonalds side salad and grilled chicken breast
Dinner shiratake w spinach cauliflower chicken and walden farms BBQ sauce
Dessert sf jello
Midnight snack /- chicken breast and almond milk

nfowife · 05-12-2012, 04:30 PM

B- 2 eggs scrambled in 1 t butter with a laughing cow light. 1 chicken sausage.
L- vanilla protein shake with coconut milk ( beverage, not can) 2T HWC, and protein powder. 2 mini sweet pepper poppers w/ cream cheese and bacon.
D- homemade carrabbas chicken Bryan, zoodles with butter and some grated Parmesan.

Annabel Lee · 05-12-2012, 06:36 PM

Quote:

Originally Posted by Annabel Lee

Hi,
B-3 eggs scrambled, 3 bacon, coffee
L-skiped do to a late breakfast.
D-chicken and brocoli

Sn-a few nuts

Change the chicken to steak!!!

hippygypsykaren · 05-12-2012, 09:38 PM

Brunch - Slow roasted beef with giardeniera

Dinner - Chicken wings with Louisiana Rub seasoning - muy delicioso

I'm craving chocolate right now so I'm thinking about a chocolate one minute muffin.

marieze · 05-12-2012, 11:20 PM

Amber...where did you find sf mint sauce?

05-12-2012, 01:42 AM	#1
Amber_Baby Major LCF Poster! Join Date: Nov 2007 Location: Milton Keynes, England Posts: 1,080 Gallery: Amber_Baby Stats: 276/236/168, 5'9", 26 WOE: Atkins Start Date: 7th November 2012	It's SATURDAY! What Are You Eating Today? Morning all. Brekky: Two boiled eggs and a black iced coffee with sugar free vanilla syrup. Lunch: Mushrooms, onions, garlic and basil sauteed in butter, topped with fresh mozzarella cheese, baked until melty and delicious served with lettuce and cherry tomatoes. Dinner: Roast lamb with spinach, broccoli and sugar free mint sauce. Snacks if needed: Babybel, two chicken drumsticks. Plus lots of water.

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05-12-2012, 04:22 AM	#2
cfine Major LCF Poster! Join Date: Apr 2012 Location: Tennessee Posts: 2,456 Gallery: cfine Stats: 276/215/199 WOE: NK Start Date: Atkins 4/12 Nutritional Ketosis 1/13	B-one scrambled egg/w one turkey bacon L-chicken noodle soup(made w/miracle noodles of course) D-probably an Atkin's shake S-?? Something I'm sure It's my DD

05-12-2012, 09:26 AM	#3
Amber_Baby Major LCF Poster! Join Date: Nov 2007 Location: Milton Keynes, England Posts: 1,080 Gallery: Amber_Baby Stats: 276/236/168, 5'9", 26 WOE: Atkins Start Date: 7th November 2012	Boo! My mozzarella had seen better days so I switched it for parmesan, still yummy.

05-12-2012, 12:06 PM	#4
mamabear6 Major LCF Poster! Join Date: Mar 2009 Location: Ky Posts: 1,573 Gallery: mamabear6 Stats: 145/127/120 (previously 175/115) WOE: LC/VLC Start Date: Back on track Feb 2013	My man picked me up a food scale and a food processor today as mothers day gifts! I'd been talking about buying them today but he beat me to it What a sweetie! He's going to be jumping on the paleo wagon with me, but is going to gradually eliminate foods from his diet first. I'm excited! So, armed with my new food scale, I start my war on this fat tummy and thighs! Breakfast: coffee and 1TBS coconut oil Lunch: 6oz chicken cooked in 1tsp EVOO with cilantro and chili powder/cumin and 1TBS lime juice over 1 loosely packed cup torn romaine, 2TBS green onion, topped with 1TBS light italian dressing and 2C(prior to cooking) broccoli on the side ( I was staaaaaarving!) Dinner: Shrimp and Mahi Mahi, 4-6 oz raw each, cooked in 1tsp coconut oil. Probably not any more veggies today, I pigged out earlier but still under 10 net carbs. We will see! It seems like I'm eating so much more today than usual, and I think I am. I'm getting way less calories than I have the past couple weeks and I feel great! Yay for my food scale!!!!

05-12-2012, 01:01 PM	#5
kare30bear Major LCF Poster! Join Date: Apr 2011 Location: California Posts: 1,628 Gallery: kare30bear Stats: 5' 3": 201(16/17)/137.4(5/6)/120(?) WOE: LC/JUDDD (6/20/12) Start Date: LC 3/7/11; restarted LC 4/30/12; JUDDD 6/20/12	B: 1 cup of Coffee w/SF Hazelnut Creamer + Splenda S: 2x Fiber Gummies L: Iced Mocha Frap (LC) + Stuffed Orange Bell Pepper D: Chicken Cacciatore + Oopsie Garlic Rolls S: SF Jello Cup

05-12-2012, 01:59 PM	#6
Annabel Lee Major LCF Poster! Join Date: Aug 2011 Location: CA Posts: 1,896 Gallery: Annabel Lee Stats: 278/190/174 for now WOE: Gary Taubes inspired LC Start Date: May 24, 2011	Hi, B-3 eggs scrambled, 3 bacon, coffee L-skiped do to a late breakfast. D-chicken and brocoli Sn-a few nuts

05-12-2012, 04:15 PM	#7
Dredaye9 Senior LCF Member Join Date: Jan 2012 Posts: 590 Gallery: Dredaye9 Stats: Sw171/cw113.5gw11o WOE: LC Start Date: 2010	B- coffee Lunch- porkrinds and strong cheese Snack - mcdonalds side salad and grilled chicken breast Dinner shiratake w spinach cauliflower chicken and walden farms BBQ sauce Dessert sf jello Midnight snack /- chicken breast and almond milk

05-12-2012, 04:30 PM	#8
nfowife Senior LCF Member Join Date: Apr 2012 Posts: 66 Gallery: nfowife Stats: 169/157/140 WOE: Atkins-ish...Taubes really Start Date: March 26 2012	B- 2 eggs scrambled in 1 t butter with a laughing cow light. 1 chicken sausage. L- vanilla protein shake with coconut milk ( beverage, not can) 2T HWC, and protein powder. 2 mini sweet pepper poppers w/ cream cheese and bacon. D- homemade carrabbas chicken Bryan, zoodles with butter and some grated Parmesan.

05-12-2012, 09:38 PM	#10
hippygypsykaren Senior LCF Member Join Date: Feb 2012 Location: Wisconsin, USA Posts: 134 Gallery: hippygypsykaren Stats: (277) 273.5/255/160 WOE: Low Carb	Brunch - Slow roasted beef with giardeniera Dinner - Chicken wings with Louisiana Rub seasoning - muy delicioso I'm craving chocolate right now so I'm thinking about a chocolate one minute muffin.

05-12-2012, 11:20 PM	#11
marieze Major LCF Poster! Join Date: Jul 2002 Location: Lake Oswego, Oregon Posts: 1,830 Gallery: marieze Stats: 361/225/180 WOE: My way low carb! Start Date: July 11th 2003	Amber...where did you find sf mint sauce?