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Old 02-10-2012, 07:25 PM   #1
Junior LCF Member
 
Join Date: Dec 2011
Location: Arkansas
Posts: 6
Gallery: Benjamin
Stats: 265/197/190
WOE: Atkins Induction
Start Date: November 2011
90 Days in... Atkins induction Results are amazing!

Well as some of you know, I have been on Atkins Induction and had great success. I started 11/15/2011 at 263.9 pounds, size 38-40 inch waist and was in pretty rough shape. Today I weighed 212.8 pounds and have a size 34 waist! Still have 15-20 pounds to go, but i'm very happy so far!


11/11/2011




This is me today... 90 days in of low carb eating and a little exercise Lost 51.1 pounds!


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Old 02-10-2012, 07:28 PM   #2
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: Kansas
Posts: 38,362
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
You look wonderful...and much younger.. Congratulations..
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Old 02-10-2012, 07:35 PM   #3
Major LCF Poster!
 
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Join Date: Jun 2011
Posts: 2,239
Gallery: Janknitz
Stats: 254/184/150
WOE: Low Carb High Fat, Primal
Start Date: June 16, 2011
No fair! Guys lose so easily!

But congrats to you!
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Old 02-10-2012, 07:36 PM   #4
Way too much time on my hands!
 
Join Date: Nov 2007
Posts: 13,984
Gallery: flatferenghi
God bless u laddie....

u have done extraordinarily well, and u are an inspiration to all of us. Love & Profits: FLATFERENGHI
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Old 02-10-2012, 07:42 PM   #5
Senior LCF Member
 
Join Date: Oct 2011
Posts: 204
Gallery: putthekettleon
Fantastic!
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Old 02-10-2012, 07:56 PM   #6
Senior LCF Member
 
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Join Date: Jan 2012
Location: Ancramdale, NY
Posts: 940
Gallery: creseis
Stats: 157/156/135
WOE: Atkins/Eades's/Volek and Phinney/Attia.. Ketogenic
Start Date: Jan 4, 2014
wow! you look like a different person! good work! I'm on day 30 and looking forward to day 90.
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Old 02-10-2012, 08:25 PM   #7
Senior LCF Member
 
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Join Date: Jul 2005
Posts: 329
Gallery: Neapolita
Stats: 239/166/139, 5'2"
WOE: Low Carb - Very Low Carb
You look great! I am really inspired to stay on track after seeing your pics. Congratulations and thank you for posting your success.
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Old 02-10-2012, 09:01 PM   #8
Senior LCF Member
 
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Join Date: Jan 2010
Location: So. California
Posts: 186
Gallery: Sherril
Stats: 207/188.6/125
WOE: Low-carb lacto-ovo vegetarian
Start Date: 11/09 the first time 2/12 this time
You look great. I always say that men can give up toothpaste and lose 20 pounds. Not fair!
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Old 02-10-2012, 09:23 PM   #9
Senior LCF Member
 
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Join Date: Jun 2009
Location: Central Plains, USA
Posts: 167
Gallery: JillAnne
Stats: 277/234/175
WOE: VLC started 1/18/13
Start Date: 07/18/2011
WTG! You look great! Keep it up!
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Old 02-10-2012, 10:06 PM   #10
Blabbermouth!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Congrats!!! I think you look great right where you're at... best wishes to you no matter what you do... You've lost amazingly well!

Last edited by sophiethecat; 02-10-2012 at 10:39 PM..
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Old 02-10-2012, 10:11 PM   #11
Major LCF Poster!
 
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Join Date: Nov 2006
Location: Wonderland
Posts: 2,675
Gallery: Bobbin
WOE: High fat, moderate protein, low carb
Congratulations, you look amazing!
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Old 02-10-2012, 10:16 PM   #12
Way too much time on my hands!
 
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Join Date: Jun 2002
Posts: 17,803
Gallery: heidihoopi
WOE: LC My Way
Wow! I bet your wife feels like she's married to a new man!



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Old 02-11-2012, 04:30 AM   #13
Senior LCF Member
 
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Join Date: Aug 2008
Posts: 199
Gallery: artsyfartsy
Stats: 120/112.5/110-lost 30lbs. prior
WOE: Low Carb Fusion
Wow! Great job! Men!!!
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Old 02-11-2012, 04:44 AM   #14
Senior LCF Member
 
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Join Date: Feb 2012
Location: Anniston, AL
Posts: 288
Gallery: HellInYourEyes
Stats: 165.6/165.6/100
WOE: JUDDD/LC
Start Date: 10/28/2013
That is Awesome!
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Old 02-11-2012, 04:52 AM   #15
Senior LCF Member
 
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Join Date: Jul 2009
Location: Virginia
Posts: 271
Gallery: bentley
Stats: Current: 173.5
WOE: VLC + strength training + cross training
Start Date: 1/14/2012
Wow - 50 pounds in 90 days??? Amazing. You look great!
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Old 02-11-2012, 05:08 AM   #16
Blabbermouth!!!
 
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Join Date: Jan 2010
Location: Arkansas (Hypothyroidism, Gluten-free)
Posts: 6,703
Gallery: Star73
Stats: 238/220/140
WOE: LC
Start Date: 10/01/2012
You look great!!!! good job! what part of Arkansas are you from?
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Old 02-11-2012, 06:00 AM   #17
Senior LCF Member
 
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Join Date: Jan 2012
Location: Chapel Hill, NC
Posts: 88
Gallery: rosaphile
Stats: 250/175/140
WOE: Primal low-carb
Start Date: December 2011
Well done, and congratulations on your achievement!
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Old 02-11-2012, 06:12 AM   #18
Very Gabby LCF Member!!!
 
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Join Date: Dec 2006
Location: PITTSBURGH PA
Posts: 4,477
Gallery: PghPALady1974
WOE: thru my mouth
Great Job!!!!

What were you eating with all those knives in the last pic??
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Old 02-11-2012, 06:17 AM   #19
Major LCF Poster!
 
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Join Date: Jun 2008
Location: FL
Posts: 1,205
Gallery: Nikouli
Stats: 5'5" 196/186/140 (we'll see when I get there)
WOE: Low carb/Whole foods/Gluten-free
Start Date: Original: 5/29/08 (pregnant 3/2010) New: 9/17/12
Quote:
Originally Posted by PghPALady1974 View Post
Great Job!!!!

What were you eating with all those knives in the last pic??
I was thinking the same thing. Musta been SOME steak!

Congrats, OP! Lookin good!
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Old 02-11-2012, 08:47 AM   #20
Senior LCF Member
 
Join Date: Oct 2007
Location: Seattle
Posts: 827
Gallery: Doug K
Stats: 229/195/140; goal: 30" waist (5'4" tall)
WOE: Atkins OWL
Start Date: April 2011
Congrats! The biggest change to me is how much easier it is to do useful things, like climb on a ladder to change a light bulb, or walk down a flight of stairs.
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Old 02-11-2012, 09:51 AM   #21
Major LCF Poster!
 
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Join Date: Mar 2003
Location: small town in Northern MN
Posts: 2,465
Gallery: susume
Stats: 140/135/120 69yr.old 4'9"
WOE: Atkins
Start Date: Well I just keep starting over.
You did wonderfull. A new man!
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Old 02-11-2012, 10:00 AM   #22
Very Gabby LCF Member!!!
 
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Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,462
Gallery: Phranquie
Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
Congratulations!!!! You look great and really healthy.
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Old 02-12-2012, 02:30 PM   #23
Senior LCF Member
 
Join Date: Jan 2012
Location: SE Nebraska
Posts: 554
Gallery: KathyL
Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
Fantastic! And so fast! Congrats!
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Old 02-12-2012, 02:53 PM   #24
Major LCF Poster!
 
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Join Date: Jan 2003
Location: Minnesota
Posts: 1,786
Gallery: Vanessa120
Stats: 189/130 size 2-4 5'4"
WOE: Low Carb Real Food
Start Date: Low Carb Since 2001
Awesome success! Congrats!
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Old 02-12-2012, 04:41 PM   #25
Major LCF Poster!
 
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Join Date: Jul 2002
Location: North Central, Illinois
Posts: 1,053
Gallery: sfmom
Stats: 176/112.0/135 5'8" tall
WOE: Low carb
You look like a new person - you must be so proud of yourself!!
You'll be at goal in no time.
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Old 02-12-2012, 04:45 PM   #26
Blabbermouth!!!
 
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Join Date: Mar 2007
Location: Somewhere over the rainbow
Posts: 6,130
Gallery: dasiey
awesome congrats
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Old 02-12-2012, 06:25 PM   #27
Way too much time on my hands!
 
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Join Date: Apr 2005
Posts: 14,454
Gallery: Mackenzie
WOE: Lower Carb
Start Date: Restart 9/13/05
My son is built a lot like your "before" and he has been trying to lose weight. I sent him your progress pics to encourage him to try low carb. Great job!!! You look fantastic!!!
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Old 02-15-2012, 03:34 AM   #28
Senior LCF Member
 
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Join Date: Jul 2002
Location: Boca Raton, FL
Posts: 935
Gallery: phurst_gal
Stats: 215 / ??? / 150
WOE: Low Carb
Start Date: 5/1/2014 (again)
WTG!

I'm showing this to dh, as he is disgusted with his current weight and has lost all hope of losing any weight at all.
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