Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home

Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read

LinkBack Thread Tools Display Modes
Old 01-08-2012, 03:06 PM   #1
Major LCF Poster!
Truffles's Avatar
Join Date: Aug 2011
Location: Mid-West, WI
Posts: 1,170
Gallery: Truffles
Stats: 142/125/128 JUDDD
Start Date: 3/11 LC - 1/12 LC/JUDDD
Mashed Cauliflower

Does anyone have any idea how many carbs are in 1/2 cup of mashed Cauliflower if all you put in it is butter??
Truffles is offline   Reply With Quote

Sponsored Links
Old 01-08-2012, 03:21 PM   #2
Senior LCF Member
Join Date: Sep 2010
Location: NE, UK.
Posts: 768
Gallery: silasgreenback
Stats: 6' 5" - 249/201/200
WOE: LC, mainly VLC.
Start Date: Sept 2011
Cauliflower 64g boiled - 2.55g carbs and 1.4g fibre
Butter has no carbs or fibre.

This site gives you everything you need to know: http://www.nal.usda.gov/fnic/foodcomp/search/

silasgreenback is offline   Reply With Quote
Old 01-08-2012, 03:26 PM   #3
Senior LCF Member
makeamove's Avatar
Join Date: Dec 2011
Location: Emerald Coast FL
Posts: 226
Gallery: makeamove
Stats: 172/164/125
WOE: Atkins
Start Date: Dec 5, 2011
Web site

Thanks for the link! I've never used that site but I just checked it out and it's perfect.
makeamove is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

All times are GMT -7. The time now is 12:31 AM.

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.