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Old 08-09-2011, 02:17 PM   #1
Major LCF Poster!
 
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Join Date: Sep 2006
Location: Sask. Canada
Posts: 1,219
Gallery: smoky
Stats: Start weight 280/209/180
WOE: Type 2 Diabetic on - LCHF
Start Date: Re Start Oct 19 2013
Re Starting Today

Hi all am restarting today at 229 lb. lc is the onley way i can keep the weight off
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Old 08-09-2011, 02:17 PM   #2
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Join Date: Jul 2009
Location: D.C./Maryland area
Posts: 2,316
Gallery: InTheLight
Stats: 255/235/160 -- 5'7" tall
WOE: Low carb/cutting back
Start Date: Re-starting strong!! June 2014
Proud of you, welcome aboard!!
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Old 08-09-2011, 07:13 PM   #3
Very Gabby LCF Member!!!
 
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Join Date: Jul 2004
Location: Earth
Posts: 4,950
Gallery: zizi
Stats: Over 84 lbs. lost in ~16 months. Goal @ 3/2011
WOE: Low Carb Eclectic
Start Date: LAST Restart Mid-March 2010
YOU CAN DO IT!!!!!!!!!!!!!!!!

Best,

Z
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Old 08-09-2011, 07:21 PM   #4
Senior LCF Member
 
Join Date: Oct 2010
Location: ONEderland or Bust!
Posts: 974
Gallery: Charcutier
Stats: 325/264.75/165
WOE: Atkins '72 Induction
Start Date: 1/1/11, Restart 8/27/12
Welcome! Good to have you here!
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Old 08-09-2011, 10:16 PM   #5
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Join Date: Aug 2008
Location: DFW Texas
Posts: 1,605
Gallery: Iwantlessofme
Stats: Well on my way to fantastic!!
WOE: Atkins Induction
Start Date: Every single day, day in day out
back!

Mindy
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Old 08-09-2011, 10:29 PM   #6
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Join Date: Nov 2002
Location: So. Ga.
Posts: 2,202
Gallery: Moonchild
Stats: (272 first go around) 219/190/180
WOE: LC
Start Date: restart Sept 02, 2013
YOU CAN DO IT!!!
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Old 08-10-2011, 02:30 AM   #7
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Join Date: Nov 2009
Location: Texas
Posts: 134
Gallery: jenUwineTX
Stats: 206/196.2/145ish Size 8 (5'5")
WOE: Atkins
Start Date: 09/03/2011
Back from one "restarter" to another "restarter". I am on my 6th day of my "restart" today and feeling pretty freakin awesome.

So glad you came back!!!!!
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Old 08-10-2011, 04:09 AM   #8
Way too much time on my hands!
 
Join Date: Nov 2007
Posts: 13,984
Gallery: flatferenghi
there is never a wrong time to begin (again)

you've made that first important step. We are all here doing it WITH u. U ARE NOT ALONE. Love & Profits: FLATFERENGHI
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Old 08-10-2011, 05:45 AM   #9
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Join Date: Dec 2002
Location: Wernersville, PA
Posts: 927
Gallery: Cablegriz
Stats: 218/178/200/140
WOE: LC, Insulin Resistant on Metformin HCL 2000mg
Start Date: April 23, 2010 a restart for my health
Good Luck!!

Me too restart today!!!
It is truly the only way I have been consistent at losing and feeling great.

Kept fooling myself into thinking other ways would work, but the weight came off before great. All I had to do was make good low carb choices, which isn't hard, and it came off.

Good luck to you!!!!
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Old 08-10-2011, 08:12 AM   #10
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Join Date: Jan 2011
Location: Canada
Posts: 429
Gallery: Sugarfree99
WOE: VLC
Hi neighbor, welcome back!
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Old 08-10-2011, 08:46 AM   #11
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Join Date: Mar 2008
Location: out west
Posts: 886
Gallery: tttmom
Stats: 6/30/14...164.4/161.4/125
WOE: LC paleo/primal
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Old 08-10-2011, 08:50 AM   #12
Senior LCF Member
 
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Join Date: Jan 2007
Location: Oklahoma
Posts: 165
Gallery: xcarboholicone
Stats: 390/336/200
WOE: LOW CARB
Start Date: 3/22/11
Very proud of you and you can do it this board makes all the difference too, with all the support you will receive.


No worries you got this!!!
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Old 08-10-2011, 08:51 AM   #13
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Join Date: Mar 2007
Location: In
Posts: 780
Gallery: laceymichelle
Stats: 150/127/125
WOE: Atkins
Start Date: July 12
Yay!!
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Old 08-10-2011, 09:11 AM   #14
Senior LCF Member
 
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Join Date: Aug 2001
Posts: 542
Gallery: Dunn
Hi Smoky!
I'm just a couple days in to this myself.

You can do it!!

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Old 08-10-2011, 09:29 AM   #15
Senior LCF Member
 
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Join Date: Apr 2011
Location: Central VA
Posts: 640
Gallery: SherriS.
Stats: 198/190/150 Weighed 225 in '05
WOE: Gluten Free (wheat allergic)
Start Date: March 2011
Happy you are here!
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Old 08-10-2011, 11:22 AM   #16
Very Gabby LCF Member!!!
 
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Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,462
Gallery: Phranquie
Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
Welcome back. Lots of us here have found our way back to LC so you are definitely not alone. Good luck!
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Old 08-10-2011, 11:41 AM   #17
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: Kansas
Posts: 38,310
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
Hey, Smoky...Glad you are back..
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Old 08-10-2011, 12:49 PM   #18
Major LCF Poster!
 
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Join Date: Jun 2002
Location: Ontario, Canada
Posts: 2,969
Gallery: Nicko68
Stats: 400+/360/200 as of Sep 23, 2012
WOE: Moderate carb
Start Date: Restart July 25, 2011
Glad you made the decision! Hold onto whatever made you decide to start back again. It will be tough at first, but once the weight starts coming off it will motivate you.
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Old 08-10-2011, 07:20 PM   #19
Major LCF Poster!
 
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Join Date: Sep 2006
Location: Sask. Canada
Posts: 1,219
Gallery: smoky
Stats: Start weight 280/209/180
WOE: Type 2 Diabetic on - LCHF
Start Date: Re Start Oct 19 2013
Thangs everyone good to be back
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