One Minute Muffin is a TOTAL WIN!

[RavenG]

Originally Posted by LoriAS

I actually LOVE these for burger buns. My favorite though is bacon egg and cheese morning sandwich.

One questions: I have been unsuccessful at finding ramekins. Any suggestions? I did notice that someone found some at walmart. Which sections? I really could use these!

The OMM have not stalled my weight loss at all and I LOVE having them in the morning.

I've seen them on Amazon and found them at Walmart, Target and Bed Bath and Beyond.


I had not thought of them for breakfast sandwiches.....the possibilities are endless. I usually don't eat eggs but I've found if I "bake" them into a product instead of eating them on their own I don't have issues with them.

[sloppail]

... subscribing...

[Sunny7]

me too----great recipes

[DeborahL]

Originally Posted by smittin

healthylivinghowto.com has a pumpkin OMM recipe.

Thanks for pointing that one out to us! I made a batch last night and really like them.

[healed01]

New recipe:

New Dessert:

Burnt Butter Mock Danish by Healed01:
1 stick of unsalted butter (1/2cup); browned
1/4 cup of granulated splenda (a must); added after browning
1/2 stick of cream cheese; softened

Put all in a blender with 2 eggs and blend until smooth. Pour in a dish and microwave for 3 minutes or until center is somewhat done.

[Rhubarb]

Originally Posted by LoriAS

I actually LOVE these for burger buns. My favorite though is bacon egg and cheese morning sandwich.

One questions: I have been unsuccessful at finding ramekins. Any suggestions? I did notice that someone found some at walmart. Which sections? I really could use these!

The OMM have not stalled my weight loss at all and I LOVE having them in the morning.

I use one of those silicone microwave egg poachers It has two wells in it and makes a nice top and bottom bun. Just split the recipe between the two of them.

[talltessy]

I make up a larger batch of these (usually enough for 8-10), adding variations here and there, and cook them all in my waffle maker. Eat one, then freeze the rest in a freezer baggie. The whole week, all I have to do is take one out of the freezer and pop into the toaster! It is awesome for those times when you just don't want to get all the ingredients out and measure and mix...anything to make mornings easier, and it keeps me out of the kid's cereal and donuts because I already have an option available that is quick and easy.

[domin8trx]

This is a super idea! I really need these timesavers and bright ideas to help me make it through this.

[astribling]

I haven't made too many MIMs because I just don't care for the flax taste very much, so yesterday I made one and used half almond meal and half coconut flour, added some sugar free choc chips, and added some sweetened cream cheese on top once done. OMG it tasted almost like a frosted cupcake! Yum!!

One thing I noticed though, I think the coconut flour sucks up a lot of moisture and I think next time I will add a little extra liquid of some sort.

[dazygyrl]

Originally Posted by astribling

I haven't made too many MIMs because I just don't care for the flax taste very much, so yesterday I made one and used half almond meal and half coconut flour, added some sugar free choc chips, and added some sweetened cream cheese on top once done. OMG it tasted almost like a frosted cupcake! Yum!!

One thing I noticed though, I think the coconut flour sucks up a lot of moisture and I think next time I will add a little extra liquid of some sort.

coconut flour can't be used 1:1 with other 'flours'. if something calls for 4T, use only 2T of coconut flour. or if you want want to mix, use 2T almond flour, 1T coconut flour.

[astribling]

Originally Posted by dazygyrl

coconut flour can't be used 1:1 with other 'flours'. if something calls for 4T, use only 2T of coconut flour. or if you want want to mix, use 2T almond flour, 1T coconut flour.

Thanks! I did not know that, but explains why it was a bit dry!

[RavenG]

I'm having ALL kinds of fun with these....trying different "add-ins" to them. I'm making burgers today and I'm going to add garlic powder, onion powder and some grated parm cheese to it and see how I like that.

I've basically been eating one of these a day for the last week or so and my weight loss pattern seems to be changing (for the better). I've had a pattern of only losing weight every fourth week...I would lose to a new low, then bounce back up to the old low and stay there until exactly four weeks later when I would then lose another couple of pounds, repeat, repeat, repeat. I added these in and my weight loss is starting again. Not sure whether it's the extra calories these are adding or what but I'll take it! And my digestive tract seems much happier too! My body temperature is also higher. It's usually 97.3 but it's jumped up to 98.6...rather strange.

[SkeeterN]

Originally Posted by astribling

I haven't made too many MIMs because I just don't care for the flax taste very much, so yesterday I made one and used half almond meal and half coconut flour, added some sugar free choc chips, and added some sweetened cream cheese on top once done. OMG it tasted almost like a frosted cupcake! Yum!!

One thing I noticed though, I think the coconut flour sucks up a lot of moisture and I think next time I will add a little extra liquid of some sort.

When you make anything with coconut flour it requires more eggs. The easiest way I use coconut flour is to put everything in first, including an extra egg. Now you can see how liquidy it might be. Now begin adding the coconut flour by tablespoons and stir. It will get thick fast!!! Once it is the consistency that is needed STOP.

Did you know you can make a OMM into a little chocolate cake?

Chocolate cake
1/4 cup almond flour (do not use flax as I seriously hate it)
1 tablespoon cocoa powder (unsweetened)
3 or 4 tablespoons splenda (granulated or liquid equivalent)
2 tablespoon melted butter
1 large egg
1 tablespoon water

You can add nuts if you wish.

You can top with s/f whipped cream or even some s/f chocolate syrup but be careful with stuff that has maltitol in in it.

[bprieto]

Marking my place. I have used this recipe ( with variations) for years and have also found my old link to the original recipe doesn't work. Thanks for all the new ideas!