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#1 |
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Major LCF Poster!
Join Date: Jun 2005
Location: Northern California
Posts: 2,223
Gallery: moonmirror
Stats: 197/184/135
WOE: Basic low-carbohydrate; whole foods, no grains
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I'm on a high fat diet
I think this is what I'm going to start saying to people. Nothing else, just "Oh, yeah, I lost a lot of weight following a very high fat diet."
Which is true. And I think I'll enjoy saying it. I'm tired of saying "low-carb," I think I'll change it up a bit while still remaining accurate. ![]() |
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#2 |
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Way too much time on my hands!
Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,533
Gallery: kittycitygirl
Stats: 215/152.6/150 5'9"
WOE: Low Carb: my way;)
Start Date: April 3, 2010
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I can just picture their faces now!
They will probably be thinking they wish you would go back to that Low Carb diet thing! LOL![]() ![]() ![]() |
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#4 |
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Major LCF Poster!
Join Date: Jun 2005
Location: Northern California
Posts: 2,223
Gallery: moonmirror
Stats: 197/184/135
WOE: Basic low-carbohydrate; whole foods, no grains
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![]() "So, what kinds of things do you eat?" "well, mostly butter and whipped cream." "No fruits and vegetables?" "Is bacon a vegetable?" Hahaha. |
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#5 |
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Major LCF Poster!
Join Date: Nov 2010
Location: OH-IO...FINALLY BACK HOME!
Posts: 1,366
Gallery: LowCarbPanda86
Stats: 291/221.4/145
WOE: Atkins
Start Date: October 12, 2010 restart January 13, 2013
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#6 |
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Way too much time on my hands!
Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,533
Gallery: kittycitygirl
Stats: 215/152.6/150 5'9"
WOE: Low Carb: my way;)
Start Date: April 3, 2010
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#7 |
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Senior LCF Member
Join Date: Feb 2011
Location: Longwood, FL
Posts: 791
Gallery: Taxbane
Stats: LBS:215/171/160- - -BF%: 35+/20/11
WOE: 1650 kcals (55 NC/160P/88F) Str Train x2 Wk.
Start Date: December 2010
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Alternatively, you could just tell people your diet is a secret, and you signed a nondisclosure agreement preventing you from discussing it further than you already have. I bet that will drive people crazy.
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#8 |
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Way too much time on my hands!
Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,533
Gallery: kittycitygirl
Stats: 215/152.6/150 5'9"
WOE: Low Carb: my way;)
Start Date: April 3, 2010
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#9 |
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Major LCF Poster!
Join Date: Jun 2005
Location: Northern California
Posts: 2,223
Gallery: moonmirror
Stats: 197/184/135
WOE: Basic low-carbohydrate; whole foods, no grains
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Yes! I'm on the "spy diet." Only a handful of renegades are allowed to follow it. You're not one of them.
![]() I've gotten to the point where it doesn't matter what I say, they all start talking about grains again. I can say, "I eat mostly vegetables and protein," and they talk about grains. Or I can say, "I eat low-carbohydrate, all the new research shows its very healthy," and they start talking about grains. Anything that doesn't support them eating bread, they won't listen to. So now, I've decided I'm going to really lay it out there. High-fat diet. Mostly saturated. Deal with it!!
__________________
1/28/13 197 1/29/13 190 1/30/13 188 Getting rid of water! Woohoo Bounced back up for awhile...then after a good long consistent period: 5/19/13 184 Consistency is key. |
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#13 | |
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Major LCF Poster!
Join Date: Jul 2008
Location: MA
Posts: 1,019
Gallery: nanberrycritter
Stats: 315/283/135 5'5" age 42 (scale-free since Dec)
WOE: LC primal + raw dairy
Start Date: ketogenic since Dec 20, 2010
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Quote:
FLOVE it! Me too. I have a cup of heavy cream a day and I'm down 33lbs! |
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#16 |
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Senior LCF Member
Join Date: Sep 2010
Location: Atlanta
Posts: 467
Gallery: sweet irony
Stats: 335/290/160 --5'8˝"
WOE: <50g carbs a day/grain free
Start Date: August '10
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Ha! That's awesome.
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#19 |
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Way too much time on my hands!
Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,533
Gallery: kittycitygirl
Stats: 215/152.6/150 5'9"
WOE: Low Carb: my way;)
Start Date: April 3, 2010
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I am so glad I've been included in this gov. secret mission!
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#20 | |
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Way too much time on my hands!
Join Date: Jan 2008
Location: Massachusetts
Posts: 24,496
Gallery: LJB
Stats: Size 8 at Present
WOE: No flour or sugar.
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Quote:
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#23 |
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Way too much time on my hands!
Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,533
Gallery: kittycitygirl
Stats: 215/152.6/150 5'9"
WOE: Low Carb: my way;)
Start Date: April 3, 2010
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#25 |
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Major LCF Poster!
Join Date: Aug 2005
Location: BC
Posts: 2,023
Gallery: shoo
Stats: 239/193/170
WOE: Atkins
Start Date: June 2004
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If I'm asked,I always say I'm on a high fat diet. Those that know I have MS,ask me if that's why I eat high fat. I say mostly because it makes me feel fantastic,wonderful and sexy. And it's great for the mylein sheath that protects my brain.!
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#27 |
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Senior LCF Member
Join Date: Jan 2011
Location: Washington State
Posts: 712
Gallery: granolamom
Stats: HW:241 SW:236/212.6/145
WOE: Atkins <20g net carb/clean eating
Start Date: Jan 3, 2011
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This thread made me smile, I needed that today!
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#29 |
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Major LCF Poster!
Join Date: Jul 2007
Location: Minnesota but originally from New Zealand.
Posts: 1,031
Gallery: micheleredit
Stats: 153/143/105
WOE: Paleo for a year, Atkins to lose the rest.
Start Date: Induction 11/15/12
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OMG awesome thread. LOve it!!!
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#30 |
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Senior LCF Member
Join Date: May 2011
Location: Florida
Posts: 87
Gallery: MissieIdgie
WOE: Atkins-No grains
Start Date: March 26, 2011
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Great thread! Great answers!
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