It's TUESDAY! Who's working out today?

baindegael · 09-21-2010, 02:05 AM

Morning, all. Waiting for the coffee to brew (forgot to hit the delay brew button, d'oh!)

Off to do 30 mins on the elliptical and LB. Have a good day!

Dottie · 09-21-2010, 02:28 AM

Good morning

Going for a heavy evening workout today, lower body.

Stephen · 09-21-2010, 02:40 AM

I think tonight I'll just do a light session of crunches, pushups and free weight upper body stuff.
I say light, because yesterday I lost track of the time and ended up exercising for 1.5 hours, so i'm a little more sore than usual :P.

LowCarbF69 · 09-21-2010, 04:26 AM

Me!!! Burned 800 calories doing fasted elliptical and today is chest and abs day-then more cardio later!

MagieDen · 09-21-2010, 05:02 AM

I am, my daily Cycling for 30-60 minutes!

Melodye · 09-21-2010, 06:17 AM

Hiya all!!! Doing my water workout for 45 minutes then weight training 15 min=total workout 1hour I may do an evening walk later today.

Ramblinrose · 09-21-2010, 06:56 AM

Me!! Will be walking this evening. It is finally cooling off enough after dinner to get out for a walk. Starting out slow, so I will walk for a mile (maybe 2!). So ready to start getting in some exercise!
Anyone else here ever joined Curves? I am looking into it and need some feedback!
Lynn
212/198/130

mamabear6 · 09-21-2010, 09:17 AM

Did about 30 mins of weight training today.

afuentes · 09-21-2010, 10:23 AM

Yes. I already did 45 minutes on the elliptical and tonight I will do chest/triceps and another round of cardio.

DaffodilSoup · 09-21-2010, 11:54 AM

Leaving shortly for two hours of olympic weightlifting practice.

tulipsandroses · 09-21-2010, 12:29 PM

Did my 1 hour walk this morning!!

snooks86 · 09-21-2010, 12:32 PM

arms/shoulders/back

15 minutes each on stairmaster, elliptical machine, and stationary bike.

Monkee · 09-21-2010, 09:10 PM

treadmill/elliptical/hand-weights/lunges

09-21-2010, 02:05 AM	#1
baindegael Way too much time on my hands! Join Date: Dec 2003 Location: Heaven's Waiting Room Posts: 11,937 Gallery: baindegael Stats: Highest 323-5'9" 230/182/150 BMI 27.08 Goal BMI 22 WOE: LC/LF, ditching processed crap Start Date: 10/29/2003	It's TUESDAY! Who's working out today? Morning, all. Waiting for the coffee to brew (forgot to hit the delay brew button, d'oh!) Off to do 30 mins on the elliptical and LB. Have a good day!

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09-21-2010, 02:28 AM	#2
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,548 Gallery: Dottie WOE: JUDDD calorie cycling plan	Good morning Going for a heavy evening workout today, lower body.

09-21-2010, 02:40 AM	#3
Stephen Junior LCF Member Join Date: Sep 2010 Location: QLD, Australia Posts: 18 Gallery: Stephen Stats: Was: 155, Now: 132 WOE: Atkins Start Date: Sept. 3rd, 2010	I think tonight I'll just do a light session of crunches, pushups and free weight upper body stuff. I say light, because yesterday I lost track of the time and ended up exercising for 1.5 hours, so i'm a little more sore than usual :P.

09-21-2010, 04:26 AM	#4
LowCarbF69 Major LCF Poster! Join Date: Apr 2009 Posts: 1,011 Gallery: LowCarbF69 Stats: 220/128/120 WOE: Low glycemic/low carb +fasted/HIIT cardio/weights Start Date: 1/19/2009	Me!!! Burned 800 calories doing fasted elliptical and today is chest and abs day-then more cardio later!

09-21-2010, 05:02 AM	#5
MagieDen Very Gabby LCF Member!!! Join Date: Jul 2008 Posts: 4,453 Gallery: MagieDen	I am, my daily Cycling for 30-60 minutes!

09-21-2010, 06:17 AM	#6
Melodye Major LCF Poster! Join Date: Jun 2002 Location: NC Posts: 1,206 Gallery: Melodye Stats: 330was my highest weight/pre-op 307/195.0/145 WOE: RNY-5/14/2012 & low carb Start Date: May 14th,2012	Hiya all!!! Doing my water workout for 45 minutes then weight training 15 min=total workout 1hour I may do an evening walk later today.

09-21-2010, 06:56 AM	#7
Ramblinrose Senior LCF Member Join Date: Sep 2010 Location: N. Texas Posts: 149 Gallery: Ramblinrose Stats: 229/199/130 WOE: Atkins Start Date: Sept. 2010	Me!! Will be walking this evening. It is finally cooling off enough after dinner to get out for a walk. Starting out slow, so I will walk for a mile (maybe 2!). So ready to start getting in some exercise! Anyone else here ever joined Curves? I am looking into it and need some feedback! Lynn 212/198/130

09-21-2010, 09:17 AM	#8
mamabear6 Major LCF Poster! Join Date: Mar 2009 Location: Ky Posts: 1,573 Gallery: mamabear6 Stats: 145/127/120 (previously 175/115) WOE: LC/VLC Start Date: Back on track Feb 2013	Did about 30 mins of weight training today.

09-21-2010, 10:23 AM	#9
afuentes Blabbermouth!!! Join Date: May 2007 Location: Las Vegas, Nevada Posts: 4,982 Gallery: afuentes Stats: 188/130/128 - I am 5'6" WOE: Primal/low carb with weight training Start Date: honest restart - 11/20/08	Yes. I already did 45 minutes on the elliptical and tonight I will do chest/triceps and another round of cardio.

09-21-2010, 11:54 AM	#10
DaffodilSoup Major LCF Poster! Join Date: Nov 2008 Location: Hillsborough, NJ Posts: 2,368 Gallery: DaffodilSoup Stats: 219 (all-time high)/191/185.6/160 WOE: Low Carb Vegetarian + Fish Start Date: May 18, 2011	Leaving shortly for two hours of olympic weightlifting practice.

09-21-2010, 12:29 PM	#11
tulipsandroses Very Gabby LCF Member!!! Join Date: Mar 2010 Posts: 3,932 Gallery: tulipsandroses Stats: 206/164/140 WOE: Atkins Start Date: March 2010	Did my 1 hour walk this morning!!

09-21-2010, 09:10 PM	#13
Monkee Blabbermouth!!! Join Date: Aug 2008 Location: Monkeeville USA Posts: 6,267 Gallery: Monkee Stats: Total Loss: -142 lbs WOE: The Monkee Way :) Start Date: Summer 08	treadmill/elliptical/hand-weights/lunges

09-21-2010, 12:32 PM	#12
snooks86 Senior LCF Member Join Date: Dec 2009 Location: Brooklyn Posts: 741 Gallery: snooks86 Stats: 5'11, Past 267/Present 207/Goal 165 WOE: Phase 1 South Beach Start Date: April 13, 2011	arms/shoulders/back 15 minutes each on stairmaster, elliptical machine, and stationary bike.