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Old 07-30-2010, 07:22 AM   #1
Very Gabby LCF Member!!!
 
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Join Date: Oct 2009
Location: T.O.
Posts: 4,322
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Stats: 227.5/180.5/130
WOE: Atkins
Start Date: Oct 18 2009
It's FRIDAY! What are you eating today?

Good morning!

Coffee/hwc x2 vco
eggs and a pat of butter
More eggs and maybe bacon
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Old 07-30-2010, 07:26 AM   #2
Senior LCF Member
 
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Join Date: Jun 2010
Location: Missouri
Posts: 257
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Stats: 470/435/200
WOE: VLC
Start Date: May 2010
B- 4 scrambled eggs,4 slices bacon,coffee w/ hwc & vco
L- 2 hamburger patties sans bun
D- garlic parmesan chicken wings
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Old 07-30-2010, 07:30 AM   #3
MAJOR LCF POSTER!
 
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Join Date: Mar 2010
Posts: 1,867
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Stats: 206/178/140
WOE: Atkins
Start Date: March 2010
B- Chocolate Hazelnut Flax Minute Muffin + Peppermint Tea

L- Jalapeno Cheeseburger wrapped in lettuce with Celery Root Fries

D- Curried Chicken cooked in VCO and Coconut Cream with Broccoli

S- Coffee w HWC
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Old 07-30-2010, 07:31 AM   #4
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Join Date: Nov 2007
Posts: 6,705
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bkfst:black coffee. just was't hungry...sorry. lunch:between 2 slices of low carb toast: 1.5 oz of smoked wild salmon, 1 T cream cheese, 1 slice muenster cheese, 1 slice tomato, part of 1 slice onion. It's gonna be GOOD!!! Dinner:would like to have sliced roast pork(if i am not too lazy to walk there and back)they do not deliver to my neck of the woods)otherwise, something from the local diner. Love & Profits: FLATFERENGHI
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Old 07-30-2010, 07:49 AM   #5
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Join Date: Mar 2010
Location: Minnesota
Posts: 708
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Stats: (250) 236/165/140's 5'9
WOE: Atkins
Good morning and happy Friday!

I have an apt. with a fertility specialist this afternoon and I'm too nervous to eat, so so far just coffee and ice water. When I get home I'll have some almonds and then

D: Burgers with deviled eggs and spinach salad
S: Strawberries with cream
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Old 07-30-2010, 07:49 AM   #6
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Join Date: Jul 2009
Posts: 911
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Stats: 254/248/160
WOE: Low Carb
Start Date: Restart -- July 19, 2010
Good morning!! 2 pounds lost, woohoo!! My menu for today:
B: cheesehamburger wrapped in 1/2 LC wrap w/dijon mustard
L: leftover beanless hot dog chili
S: wedge of cheese (if needed)
D: shrimp/chicken stir fry
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Old 07-30-2010, 08:33 AM   #7
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: New Jersey
Posts: 21,511
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Stats: Pants: 14/12/8
Start Date: 8/1/10
BF: 2 slices of pork tendorloin; coffee with 1/2 & 1/2

LU: Salad: Baby Spinach, Provolone Cheese, Ham, Tomato w/Italian Dressing (homemade)

DI: Cod Fish/Green Beans w/Butter

SN: A few drinks later on tonight because we have a social engagement. Vodka/Diet Soda
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Old 07-30-2010, 08:50 AM   #8
MAJOR LCF POSTER!
 
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Join Date: May 2004
Location: Berkshires, MA
Posts: 1,338
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Stats: 144.8-136.8-135.8-130 & tone-5'7" tall
WOE: Low Carb
Start Date: 07/2001
2 fried eggs with cheese for breakfast, 2 fried eggs for later, don't know about dinner yet.
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Old 07-30-2010, 10:43 AM   #9
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Join Date: May 2010
Location: GA
Posts: 210
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Stats: 172/138/125
WOE: mod. Bernstein
Start Date: May 2009
B: coffee w heavy cream, flaxbread w ham and cheese, butter
L: salad with romaine, fresh herbs, tomato, olives, olive oil & balsamic vinegar
cup of chicken broth with turmeric, 2 oz. left over pork roast
D: beef stew again, few jicama fries, or eat out
S: lc gingerbread, maybe cream cheese too
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Old 07-30-2010, 10:47 AM   #10
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Join Date: Jan 2007
Location: New Hampshire/Indiana
Posts: 31
Blog Entries: 2
Stats: 183/173/125
WOE: Atkins & Walking
Start Date: July July18,2010
Breakfast 1 fried egg in margarine
2 thin slices of deli ham
coffee/cream

cheese & pepperoni slices
diet soda
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Old 07-30-2010, 12:01 PM   #11
Very Gabby LCF Member!!!
 
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Join Date: Oct 2009
Location: T.O.
Posts: 4,322
Gallery: clackley
Stats: 227.5/180.5/130
WOE: Atkins
Start Date: Oct 18 2009
KSJ123 you asked ... Cathy, what kind of dog is in your profile pic?

She is a Havanese. What is yours besides too cute?
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Old 07-30-2010, 12:56 PM   #12
Very Gabby LCF Member!!!
 
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Join Date: Aug 2008
Posts: 4,029
Gallery: Monkee
Stats: -105.1/133
WOE: The Monkee Way :)
Start Date: Summer 08
M1: protein shake (half/half, water, unsweetened frozen strawberry, vanilla pp)

M2: lettuce/tomato/cucumber salad w/crumbled cheese, turkey & dressing (red wine vinegar, sea salt, pepper, olive oil, oregano)

M3: protein shake (half/half, water, unsweetened frozen strawberry, vanilla pp)

M4: TBD
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Old 07-30-2010, 01:15 PM   #13
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Join Date: Apr 2003
Location: North Carolina
Posts: 714
Gallery: lowcarbie
Stats: 220/185/???
WOE: Atkins
Start Date: March 2009
Breakfast: Fatguy's Chocolate Bar with peanut butter

Lunch 2 Whopper Jr's (the dollar menu), herbal tea with splenda, 2 carbmaster yogurts, 2 sugar free raspberry chocolate covered bars, water,
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Old 07-30-2010, 04:54 PM   #14
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Join Date: Jan 2010
Location: England
Posts: 518
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Stats: 215/166/147
WOE: Atkins OWL
Start Date: 15th January 2010
B: 2 pieces of bacon, 2 eggs
L: Nothing
D: 2 lamb chops with broccoli
S: Some vodka and diet tonic (my head hurts now!!)
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Old 07-30-2010, 06:19 PM   #15
Senior LCF Member
 
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Join Date: Jan 2010
Location: Oklahoma City, OK
Posts: 465
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Stats: 260/137/140
WOE: JUDDD
Start Date: Atkins since 2005, JUDDD since July 2010
coffee with 1/4 cup almond milk and sweetener
B- cucumbers and veggie soup made with green beans, squash, mushrooms, almond milk and chicken broth
L- same thing
S- single serve can of salmon
D- 2 boiled eggs and then 1 1/2 cups cabbage slaw with 1 cup mushrooms sauteed together and soy sauce added
water all day
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Old 07-31-2010, 03:21 PM   #16
Very Gabby LCF Member!!!
 
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Join Date: Aug 2008
Posts: 4,029
Gallery: Monkee
Stats: -105.1/133
WOE: The Monkee Way :)
Start Date: Summer 08
Quote:
Originally Posted by LC_Monkee View Post

M1: protein shake (half/half, water, unsweetened frozen strawberry, vanilla pp)

M2: lettuce/tomato/cucumber salad w/crumbled cheese, turkey & dressing (red wine vinegar, sea salt, pepper, olive oil, oregano)

M3: protein shake (half/half, water, unsweetened frozen strawberry, vanilla pp)

M4: TBD

M1: as listed

M2: as listed + added parm

M3: skipped

M4: menudo w/out hominy + lime

Throughout the day:
1/3 protein bar
10 strawberries
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