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Old 06-03-2010, 07:37 AM   #1
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Best time to drink Apple Cider Vinegar ??

Just wondering ...

Is there a *best* time to drink Apple Cider Vinegar?

With a meal ?? Before a meal ?? After a meal ?? Between meals ??

Are there any facts/opinions on this ?

THANKS .... daisymae
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Old 06-03-2010, 08:10 AM   #2
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WOE: whatever works
When researching the benefits of ACV, most recommend drinking it about an hour before a meal.
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Old 06-03-2010, 08:51 AM   #3
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THANKS for sharing this info.
I wasn't sure if it would work best as an "appetite suppressant" before a meal ... or .... if it was needed to "help metabolize" the food after a meal ... :-)
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Old 06-03-2010, 10:39 AM   #4
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both actually......

It can help suppress the appetite

It assists in digestion of food

It helps maintain level blood sugar levels after a meal

It provides the body with beneficial acids that elevate assimilation of nutrients....
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Old 06-03-2010, 11:36 AM   #5
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So, anytime seems good!

'THREAD JUMP, SORRY' LOVE the picture, Fawn!!
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