It's Wednesday - What are you eating today?

[livinlarge]

Good Morning All!!!!

B - large coffee w/tbsp CO & 1 scoop PP
L - chicken salad on 1/2 tomatoe
S - yogurt w/1tbsp PB
D - cheeseburger & salad

[nicole714]

Good Morning!

B: 2 soft boiled eggs, 4 turkey bacon
L: Salad with veggies and ranch
D: hot wings
snack, either nuts or a small cube of blueberry cheesecake
Green Iced Tea and water

[12yrslater]

B - 3 flax cheese crackers w/cream cheese. Water. Coffee (cream & sweetner)
L - Grilled chicken breast and broth
D - Steak and aspargus

[lsasha]

pg: coffee w/scoop pp

b: tuna salad on a plate

l: steak & greek salad

d: hot wings & asparagus

[clanger]

Good afternoon everybody :-)

Breakfast: Coffee with Coconut Bark

Lunch: Some horrible, manufactured, processed Sweedish meatballs which werea about 10g carb per portion (I was travelling and it was the best I could do)

Dinner: Roast Beef with buttered veg

[lowcarbn]

B: 2 coffees atkins granola bar
l: salad of some sort
Sn: handful of almonds
D: protein and veggie of some sort

[clackley]

Good morning everyone!
Coffee with hwc and iced tea with lemon
1/4 flax muffin with a pat of butter and 1 tbsp VCO
tuna salad with hard boil egg and dill pickle
bacon/marinated scallops and salad

[LCWizard]

B: 2 piece of left over LC pizza
L: ? the last 2 pieces of lc pizza-perhaps?
D: Mostly likely chicken wings because that's all I have in the house. yikes.

[Minnas]

B: Coffee with half and half
L: Flank steak with jicama salad
S: Hard boiled eggs
D: Chili lime chicken thighs with red curry rice
S: Muenster cheese chips with olive tapenade

[kpk]

decaf/HWC
Egg Salad
bunless burger, green beans

[MsWoods]

B-2eggs, 2 bacon, coffee
L-same, but maybe 1 oz of cheddar
D-chicken thighs, iceberg salad?

[flatferenghi]

i wasn't really hungry at breakfast or lunch, so I didn't have any. Perhaps, i am still metabolizing yesterday's food. I have for dinner 1/2 chicken with some greenbeans i got at Sbarros yesterday-the really well done piece, which i prefer. i might doctor it up with my low carb marinara sauce (victoria)and a slice or 2 of melted mozzarella. But, maybe i'll just eat it as is. Love & Profits: FLATFERENGHI

[tulipsandroses]

Brunch - 2 eggs scrambled in 1 TBLS butter, 1 slice American Cheese, 2 slices bacon + 3.5 oz steak

S- Chia Pink Lemonade

D- Ground Pork with Red Pepper Flakes, with Mozzarella, Spaghetti Squash and Baby Spinach

2nd snack if needed - Avocado Shake

[DC12]

B-3 Sausage Links
L-Shrimp Salad, Chicken Salad
S-Cow's Tongue
D-Chicken Wings

[mamasooze]

B: 2 eggs, salmon, 1 slice bacon
S: 1/2 cup fage, 2 T sun butter
L: 2 oz. Liverwurst, 1 oz. Cheese, 1 dill spear
D: grilled tortilla "pizza" with onions, avocado, mushrooms, spinach, goat cheese, and whatever else I can find in the veggie bin
D: sf cherry jello

[Jannybunny]

B: breakfast sausage link

L: Qdoba "naked" chicken salad (only ate about 1/2) and a large ice tea

D: probably turkey meatballs with cheese and salsa and a salad

water throughout the day

[Knittering]

Good evening everyone.

B: Coffee w/co
L: Bunless burger w/bacon
D: Flax crackers with cheese, leftover steak, spinach salad
S: Raspberries w/hwc

[Shimmer]

B: cheese omelet
L: hamburger/cream cheese/wing sauce
D: steak, cauliflower

[sistertzu]

morning
coffee with cream and coconut oil

midday
bbq chicken
fresh chopped salsa with jicama
sf fruit punch

evening
ice cream with almonds
square of chocolate
iced tea

[itsmeshelly01]

coffee with protein, flax, hwc and sweetnlow with my workout this morning
1 boiled egg right after
B- 1T co with cinnamon and splenda and 2 scrambled eggs with 1T mayo and 4 pepperonis cut up in it a couple hours later
L- went to the company restaurant and had veal, it was wrapped over fresh sage and thinly sliced ham, roasted brocolli, about 4 good size heads and a few mushrooms. It was so good and only 6 bucks!!!
D- a small chicken thigh and a small leg with a handful of lettuce with cheese and ranch dressing
water, green tea and coffee all day, pepsi max right after lunch and sf rootbeer with dinner

[WendyWanders]

Breakfast...slept until after noon :blush:

Lunch...cashews

Dinner...cube steak, yogurt, cream, strawberries, kiwi, Splenda

[Jannybunny]

Originally Posted by Jannybunny

B: breakfast sausage link

L: Qdoba "naked" chicken salad (only ate about 1/2) and a large ice tea

D: probably turkey meatballs with cheese and salsa and a salad

water throughout the day

Changed my mind about dinner. I'm going to have lower sodium deli turkey and lower sodium deli roast beef rolled up with mayo. I may hard boil some eggs too

[nadi namaki]

B: i had some leftover steak, very good
L: salad with tuna
S:SF jello and a few goldfish
D:Got some chicken sausages from Trader Joes, grilled them with some homemade coleslaw

[Monkee]

Meal 1: vanilla protein shake

Meal 2/3: chicken salad (shredded chicken w/chopped nopales, mayo, and enchilada sauce)

Meal 4: protein cream bites

[LowCarberLisa]

B: Egg Creme
S: 2 servings cheese & 1 serving pepperoni
L: Egg Creme
S: 100 calorie Almond Pack
D: 2 pieces chicken / 2 slices cheese & pepperoni pizza

[HerBoudoir]

b: coffee, cream, VCO
l: grilled chicken breast, avocado, a little lettuce & cheese
d: small filet mignon with butter, side salad

[MsWoods]

Originally Posted by LC_Monkee

Meal 1: vanilla protein shake

Meal 2/3: chicken salad (shredded chicken w/chopped nopales, mayo, and enchilada sauce)

Meal 4: protein cream bites

Could you tell me what those 2 things are?

[Monkee]

nopales = cactus

protein cream bites = the recipe for cream cheese muffins but with added protein (cottage cheese, sour cream, protein powder, egg) then baked in a mini muffin pan. They sink after cooling/refrigerating and are bite size

[MsWoods]

Ah ok, Thanks.