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Old 04-15-2010, 10:06 AM   #1
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Flatout Light LC Flatbread and My Lunch w/Pics

DF called at lunch and told me the office had bought pizza for everyone today. MMMMMM........Pizza!!! I wanted some so I went into the freezer, got out my Flatout Light Italian flavored LC Flatbread and made myself a tomato, mushroom and cheese pizza, loaded with spices!! The flatbread has 90 calories, 2.5 g fat, 16 g carbs, 9 g fiber and 1 g sugar alcohol. That is 6 net carbs for the whole pizza crust!

Works for me and VERY YUMMY!!


FYI......this is a full sized dinner plate.
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Last edited by Beeb; 04-15-2010 at 10:11 AM..
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Old 04-15-2010, 10:07 AM   #2
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Old 04-15-2010, 10:09 AM   #3
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Blasted Beep that is to yummy lookin girl!!
were is that "thud" emicon when ya need it, lol
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Old 04-15-2010, 10:12 AM   #4
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Oh that looks delicious!!!!
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Old 04-15-2010, 10:17 AM   #5
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Yummy looking!
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Old 04-15-2010, 10:19 AM   #6
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I've made those as well, but can never get those breads to crisp up whatsoever. Even using high heat and a preheated pizza stone. But if you don't mind the mess, and I don't, they work and taste well.
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Old 04-15-2010, 10:48 AM   #7
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Quote:
Originally Posted by Trader-D View Post
I've made those as well, but can never get those breads to crisp up whatsoever. Even using high heat and a preheated pizza stone. But if you don't mind the mess, and I don't, they work and taste well.
The trick I have found is this: Spray olive oil spray or rub a bit of EVOO on the bread, put on cold stone in a 375 F oven until it starts to curl a little around the edges and is getting light golden or until it is "board like" when you pick it up. I have a hot oven so for me it takes about 10 minutes or so. Your oven may take longer. Take the stone with the flatbread still on it out of the oven, add your topping, put back in oven at 350 F and bake until toppings are melted/cooked.

This works all the time and the "crust" is nice and crispy!

Last edited by Beeb; 04-15-2010 at 10:49 AM..
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Old 04-15-2010, 11:09 AM   #8
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Quote:
Originally Posted by beeb View Post
The trick I have found is this: Spray olive oil spray or rub a bit of EVOO on the bread, put on cold stone in a 375 F oven until it starts to curl a little around the edges and is getting light golden or until it is "board like" when you pick it up. I have a hot oven so for me it takes about 10 minutes or so. Your oven may take longer. Take the stone with the flatbread still on it out of the oven, add your topping, put back in oven at 350 F and bake until toppings are melted/cooked.

This works all the time and the "crust" is nice and crispy!
I'll make a note of this and try it next time, thanks very much. I tried doing it the old traditional high heat way. I'll try these soon. I also was going to attempt grilling them. I'll let you know how that experiment works out too. Take care.
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Old 04-15-2010, 11:11 AM   #9
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Originally Posted by Trader-D View Post
I'll make a note of this and try it next time, thanks very much. I tried doing it the old traditional high heat way. I'll try these soon. I also was going to attempt grilling them. I'll let you know how that experiment works out too. Take care.
GRILLING!!! What a great idea!! Let us know!!!
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Old 04-15-2010, 11:19 AM   #10
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GRILLING!!! What a great idea!! Let us know!!!
Will do.
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Old 04-15-2010, 11:37 AM   #11
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Yum! That looks so good! I love flatouts - they make awesome pizza! I love to load mine with pepperoni, green olive slices, diced onion and cheese - yum!
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Old 04-15-2010, 07:27 PM   #12
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That's the way to work it girl! Looks yummy!
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Old 04-15-2010, 07:30 PM   #13
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Yum!!
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Old 04-15-2010, 07:52 PM   #14
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I do this too...and it is a GREAT pizza....mine crisps up too.....

and....I take mini cookie cutters and cut the flat out bread into shapes, back them and have little crackers for cheese, pepperoni, dips, etc....they are YUMMY...I love flatout bread!

Thanks for the pic....reminds me that I need to make this pizza SOON!

Dee
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Old 04-15-2010, 08:03 PM   #15
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This might be a silly question, but where can I get that flatbread??
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Old 04-15-2010, 08:07 PM   #16
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Go to their website. It has a store locator on it.
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Old 04-15-2010, 08:08 PM   #17
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I usually find it on little racks in front of the Deli at Walmarts, Meijers or Krogers. I keep a pack in the freezer. Don't like to use it often...but it can be a lifesaver sometimes.
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Old 04-15-2010, 08:09 PM   #18
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lots of grocers sell it.... Super Walmart also.... make sure you get the light, it has less net carbs
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Old 04-15-2010, 08:12 PM   #19
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Quote:
Originally Posted by kpk View Post
Go to their website. It has a store locator on it.
And here is a great tip: I could not find them in the stores that the locator said had them, so I called the company.

They shipped me 4 packages of them, all the lite, lc flavors, for my trouble FREE!! How cool is a company like this!!
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Old 04-15-2010, 10:27 PM   #20
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made this today... forgot to buy tomato sauce, but the whole thing had about 16 carbs...



was delicious, would be even better with low carb sauce... lemme find where i got the recipe

Last edited by paulpfiction; 04-15-2010 at 10:29 PM..
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Old 04-15-2010, 10:28 PM   #21
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this is where i found the crust recipe.

Cauliflower Pizza Crust: Worth its Wow in Gold

and i picked up some of those low carb flatbreat wraps at walmart today
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Old 04-15-2010, 10:32 PM   #22
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I used to make these when I was doing a low fat diet. I used to make a Hawaiian Pizza with them. I might start using them again when I get further along. I only liked the Stone Ground with Flax though. I dunno, I love the cauli crust pizza so I dunno if I'll go back to Flat outs. But they are pretty decent.
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Old 04-15-2010, 10:37 PM   #23
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looks good!
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Old 04-16-2010, 06:25 AM   #24
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WOW, that looks great! I'm going to go hunting for Flatouts, but if I can't find them, I'm going to use Joseph's pitas. You made me hungry for pizza!
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Old 04-16-2010, 06:27 AM   #25
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Originally Posted by brandyxoxo25 View Post
This might be a silly question, but where can I get that flatbread??
Publix has them. So does Super Wally World. Both stores have them in the deli section.

Costco carries them in a big pack.

Last edited by jo2621; 04-16-2010 at 06:29 AM..
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Old 04-16-2010, 06:36 AM   #26
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YUm! WANT!

I'd so much rather 'spend' the carbs on the flatbread (and save the calories) than go through the trouble of making the zuchini/egg/cheese crust (no offense to its inventor---it just never worked out for me)
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Old 04-16-2010, 06:56 AM   #27
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I love the Flatout bread! Yummy looking pictures!! Yum! We usually have pizza night on Sunday evenings.
Sometimes I make a wonderful "Cheeseburger pizza". I put mustard on the
toasted bread instead of a pizza sauce. Towards the end of cooking my hamburger
meat I throw some chopped onions in with it. I put this on the toasted bread
and add chedder cheese, chopped tomatoes, and chopped dill pickles. It's really
yummy for a change. P.S. A little bacon bits on top doesn't hurt either!!
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Old 04-16-2010, 07:47 AM   #28
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Looks amazing. I can't wait to get to goal and start adding in a few LC pitas or something to my menu.
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Old 04-16-2010, 08:59 AM   #29
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That looks fantastic!!
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Old 04-16-2010, 09:03 AM   #30
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Just a side note here: Make sure it's the LIGHT Flatbread and not the regular. The regular is much higher in carbs.
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