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#1 |
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Major LCF Poster!
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Trying something kinda fun
I'm on long-term maintenance. I gained 6 over the holidays, and haven't really bothered to get it off.
Early last week, I decided to crack down, but I felt like entertaining myself with something different. So...Atkins with a twist. I'm allowing myself 2 LC tortillas and a serving of Dreamfields each day. I made "lasagna in a bowl" with Italian sausage, mac 'n cheese, egg taquitos, real restaurant fajitas, and real quesadillas with sour cream and guacamole. I'm also eating LC yogurt. Sound evil? The 6 pounds is GONE! Warning: YMMV |
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#4 |
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Major LCF Poster!
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It's weird, I'm in ketosis. My breath would kill a skunk.
I've had the tortillas and Dreamfields (don't overcook, you'll ruin the LC qualities), and also a few Russell Stovers Easter eggs. If you count my carbs, it's still pretty low, though. I'll report back on how I'm losing. I'm absolutely in ketosis. Mentally, the tortillas and pasta are a big help. This might even be ok for OWL. |
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#6 |
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Major LCF Poster!
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I've fallen off the wagon a million times.
Most of the time I eat "caveman" style, with very few processed foods. I've gotten depressed (or just sick of healthy food) and eaten a quart of regular ice cream or a whole bag of candy. I've gone to parties and eaten chips and dip. I've eaten horrifically for weeks at a time. I envy people like Fawn. The trick to low carbing and eating right is simple. LEARN TO FORGIVE YOURSELF. We can't all be perfect all the time. I've learned to forget about it in 5 minutes if I eat crappy foods. I just move on! We tend to get a mindset that we've failed, which leads to sadness, depression, and giving up. The *most* true thing ever said on this board is, "it's not a sprint, it's a marathon".
__________________
Slow loser? Get your Thyroid checked! |
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#7 | |
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Blabbermouth!!!
Join Date: May 2007
Location: Orlando
Posts: 6,296
Gallery: daisyHair
Stats: 257/230/134-126
WOE: Atkins < 30 C/day
Start Date: 5' 3.5" - 49 years young baby~
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Quote:
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#8 |
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Major LCF Poster!
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I'm down another 2. Happy Dance!
I'm measuring the Dreamfields, but the serving is plenty. I'm careful not to overcook it, I do it just exactly as the box says. Last night I had a pork chop, broccoli and cheese, and a little pasta salad with finely chopped veggies and Wishbone Italian Dressing (dry type you mix yourself that comes in a foil pouch, yummers). I had a partly-frozen Carbmaster yogurt for dessert. I know this is crackhead, but I LIKED THE WAY MY MEAL LOOKED. Silly girl, liking the way my carb substitutes looked. ![]() |
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#9 |
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Why wait, just do it NOW!
Join Date: Feb 2004
Location: Where Super Storm Sandy Wiped Out All My Childhood Memories!!
Posts: 11,753
Gallery: Beeb
Stats: 152
WOE: Thintuition - Intuitive Eating
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I ALWAYS lose when I eat Dreamfields! The sad thing is, though, I
of eating pasta and tend to forget about the boxes in my pantry!! Go figure!! ![]() ![]() |
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