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#1 |
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Big Yapper!!!!
Join Date: Aug 2006
Location: Tx
Posts: 8,574
Gallery: MsWoods
Stats: 399/249.5/204 (for now)
WOE: Low Carb
Start Date: 06/22/09
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Bringing it back! Weight loss thread for week of 1/4/10-1/10/10
We used to have these threads every week, for some reason people stopped posting them, so I'm bringing it back! Post your weight from yesterday (yes I realize I'm a day late
), and then we weigh in Sunday/monday morning. So what's your goal for the week?Yesterday I was at 292.8, and I would like to see 288, for a loss of 4.8lbs this week. (PS I'm already at 289 ) |
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#2 |
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Major LCF Poster!
Join Date: Jul 2008
Location: Amongst children and clutter!
Posts: 1,029
Gallery: clutterbug
Stats: 235/221/172
WOE: Back to Atkins
Start Date: Started LC in March '08
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I'm in!
Yesterday I was at 227.....and I'd be happy with 223 by next Monday morning. (And, like you, I was ridding myself of holiday bloat and was down to 224 this morning). I'm on a 5 day Induction to get myself back on track. Today is Day 2. |
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#4 |
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Major LCF Poster!
Join Date: Jul 2008
Location: Amongst children and clutter!
Posts: 1,029
Gallery: clutterbug
Stats: 235/221/172
WOE: Back to Atkins
Start Date: Started LC in March '08
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#5 |
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Very Gabby LCF Member!!!
Join Date: Aug 2004
Location: Upstate New York
Posts: 3,607
Gallery: tina1973
Stats: 280/1something
WOE: VLC/high fat
Start Date: latest restart 1/16/13
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My weight yesterday was 258.something....
it wasn't weight day, so I really didn't pay attention. I normally weigh-in on Wednesdays and only kinda look at the scale on off days. Ms_Woods..Is 4 pounds an average loss for you? If so that's awesome! I like to see 3 pounds a week. I'm happy with 2, lucky if I get 1. Sadly, this week, I think it's going to be 1. My goal for this week is to do 5 days on my bike of 5 miles each day. I've done 4 days and one day I didn't do 5 miles. I only made it to 3.5.
__________________
~~Tina ~~ "We should all start to live before we get too old. Fear is stupid. So are regrets." ~ Marilyn Monroe Start: 280 (1/16/13) Wk1: Wk2: |
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#6 |
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Big Yapper!!!!
Join Date: Aug 2006
Location: Tx
Posts: 8,574
Gallery: MsWoods
Stats: 399/249.5/204 (for now)
WOE: Low Carb
Start Date: 06/22/09
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No, 4lbs is a lot, but i was retaining water. In the beginning that was normal but it slowed down. about 2lbs a week is generally what I see.
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#7 |
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Very Gabby LCF Member!!!
Join Date: Aug 2004
Location: Upstate New York
Posts: 3,607
Gallery: tina1973
Stats: 280/1something
WOE: VLC/high fat
Start Date: latest restart 1/16/13
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Oh, you're meaning our weight loss goal. My goal is 256.8 for next week.
![]() Last edited by tina1973; 01-05-2010 at 08:32 AM.. |
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#8 |
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Junior LCF Member
Join Date: Jan 2009
Location: Southern Maryland
Posts: 15
Gallery: FrozenSnow85
Stats: 210/186/135 (got to 161 before I got pregnant)
WOE: Tweaked low carb
Start Date: Restart January 1 after having a baby
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Monday was at 198. Hoping for 196 this coming Monday.
Last edited by FrozenSnow85; 01-05-2010 at 08:49 AM.. Reason: had my stats wrong |
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#9 |
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Very Gabby LCF Member!!!
Join Date: Jan 2007
Location: Oregon
Posts: 4,238
Gallery: janamonkey
Stats: 185/182/140
WOE: LC
Start Date: Off and on since 2003
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My weight yesterday was 167.8. Hoping for 165 next monday (crosses fingers!)
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#10 |
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Senior LCF Member
Join Date: Dec 2005
Location: Greenville, SC
Posts: 108
Gallery: alizance
Stats: 230/183/165
WOE: Atkins
Start Date: restarted 9/15/2009
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Yesterday was at 192. Which is actually not too bad considering I went off plan for 2 full weeks. I would like to see 188 by next Monday and it may just happen considering I am 190 this morning.
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#11 |
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Major LCF Poster!
Join Date: Aug 2003
Location: IL
Posts: 2,035
Gallery: livinlarge
Stats: 200.4/198.4/?
WOE: LC/primal
Start Date: 11/1/11 restarting after newlywed weight gain
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Hey girls!!! Been outta the picture for quite some time. That being said, I AM NOT telling you what my current weight is!!! I just wanted to drop in and say
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#12 |
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Major LCF Poster!
Join Date: Jul 2009
Location: Baltimore, MD
Posts: 1,119
Gallery: mayleesa
Stats: (5'5") 205.8/205.8/140lb
WOE: it's complicated
Start Date: 04/01/13
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177.4 this morning....officially 6 months today at 32.2 lbs down.....i'll be ecstatic if i hit 170 by feb 5th....happy if i hit 175.0 by next monday....trying REAL hard!!! can't exercise right now cause i have some issues but i'm thinking workout thoughts...hugs!!!
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#13 |
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Very Gabby LCF Member!!!
Join Date: Apr 2004
Posts: 3,745
Gallery: 7littleangels
Stats: It does not matter. This is for life.
WOE: Atkins '72/ Healthy eating for life
Start Date: Does not matter. I have to eat this way for life.
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I am at 190. I would love to see the 180's.
Jeanie |
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#15 |
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Major LCF Poster!
Join Date: Jan 2007
Location: Toronto
Posts: 2,641
Gallery: JustCallMeAmy
Stats: 267/103/105
WOE: doing it my way :)
Start Date: Jan. 6th/09
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155 as of yesterday (haven't weighed in today yet) would love to see 153!!
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#16 |
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Major LCF Poster!
Join Date: Jul 2008
Location: Amongst children and clutter!
Posts: 1,029
Gallery: clutterbug
Stats: 235/221/172
WOE: Back to Atkins
Start Date: Started LC in March '08
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Well, I was at 223 (Goal!) this morning, but I don't trust it because it may bounce back up for a day or two, so I'm not calling any victories yet!
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#17 |
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Senior LCF Member
Join Date: Mar 2001
Location: On the shores of Lake Erie in Western New York
Posts: 443
Gallery: Daydreamer
Stats: 270/222/160
WOE: low/mod carbs < 100 grams daily from vegis/dairy
Start Date: ~every day~every bite~
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I am reinducting too!
I started on 1/4. I maintained for a long time knowing that I needed to finish what I started but I didn't want to change my WOE from higher carb level that I maintained with. The holidays are over, the family move is complete, from Georgia to New York, and we are settled in our home and in the community. On Mon. my weight was 222.8 - today, Wed., it's 220.8- my goal for this week is to drop another 3 lbs. at least, since I am RI ![]() In the past, I generally lost 1 pound a day for the first week of In. I'm diabetic and hypo so my weight loss will slow way down in a few days after the water weight is gone. ![]() Good luck to all of you. Last edited by Daydreamer; 01-06-2010 at 07:19 AM.. |
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#20 |
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Major LCF Poster!
Join Date: Jul 2008
Location: Amongst children and clutter!
Posts: 1,029
Gallery: clutterbug
Stats: 235/221/172
WOE: Back to Atkins
Start Date: Started LC in March '08
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#22 |
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Major LCF Poster!
Join Date: Oct 2009
Location: Chicago, IL
Posts: 2,663
Gallery: chiody
Stats: 245/153/165 6'0" Diabetic T2, No Meds 22 yrs.
WOE: LC/Paleo/IF (Maintenance) HbA1C 4.5 2011
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It's great to see this type of thread for OWL candidates. Accountability is a good way to monitor and the weekly interval seems like a good compromise. For years, I didn't care what I weighed but having recently upgraded the junky spring inaccurate scale with a digital "consistent reading" model and committing to the maintenance "Friday weigh in" thread, I'm now a weight weenie of sorts.
You guys go and have at it, best to you all in your quests!!! ![]() |
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#23 |
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Guest
Join Date: Dec 2009
Location: Jax, Florida
Posts: 138
Gallery: LivestrongH2
Stats: 30 y/o and 6'3!!! 249/239/190
WOE: Atkins Induction
Start Date: 12/28/09
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I just saw this post. My weight is 239 this morning. I would love to be at 236 by Monday morning!
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#24 |
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Major LCF Poster!
Join Date: Jul 2008
Location: Amongst children and clutter!
Posts: 1,029
Gallery: clutterbug
Stats: 235/221/172
WOE: Back to Atkins
Start Date: Started LC in March '08
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So I was at 227 last Monday with a goal for 223 today.
And my current weight is... . . . . . 220! I can't believe I lost that much in one week! Amazing.....I'm shocked and thankful and ready to accept a slower loss from now on! How'd you all do? |
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#25 |
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Junior LCF Member
Join Date: Jan 2009
Location: Southern Maryland
Posts: 15
Gallery: FrozenSnow85
Stats: 210/186/135 (got to 161 before I got pregnant)
WOE: Tweaked low carb
Start Date: Restart January 1 after having a baby
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I made my goal for the week. Wanted to reach 196, stepped on the scale this morning... 196.6... woot!
Bring on 194 for next Monday! ![]() Clutterbug, congrats on your fantastic loss for the week! |
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#27 | |
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Big Yapper!!!!
Join Date: Aug 2006
Location: Tx
Posts: 8,574
Gallery: MsWoods
Stats: 399/249.5/204 (for now)
WOE: Low Carb
Start Date: 06/22/09
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Quote:
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#28 |
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MAJOR LCF POSTER!
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for 1/4-10
SW 276.6 EOW 268.5 Currently 267 |
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