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#32 |
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Major LCF Poster!
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I'm 5'4 with an extra small frame. The most I ever weighed before pregnancy was 95 lbs. I gained 75 lbs. during my pregnancy, so I passed my ideal weight in 5 minutes flat with a pouchy tummy. I really have no idea. I'm aiming for 120, and then I shall see. I don't want to be blow me over with a breeze skinny again. I want to be just right - I just don't know what just right looks like yet. I figure I'll know when I get there.
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#34 |
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Major LCF Poster!
Join Date: Mar 2009
Location: Northern California
Posts: 2,145
Gallery: Rena_G
Stats: 5' 0"
WOE: Atkins
Start Date: March 19, 2009
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I am 5' even and very small boned. Currently I am 128-130 and feel good in clothes, but think I need to loose at least another 10 lbs to feel really good in a bathing suit or naked.
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#36 |
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Way too much time on my hands!
Join Date: May 2004
Location: Philly
Posts: 29,268
Gallery: Dreams
Stats: -81 pounds lost
Start Date: All the time
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Between 5"9 and 5"10, large frame, and can wear a 12 at 200 pounds and look like I weigh 150. Ideally, the perfect weight for me would be 175ish.
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#37 |
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Very Gabby LCF Member!!!
Join Date: Aug 2008
Location: Wyoming
Posts: 4,422
Gallery: ljguitar
Stats: 350++/under 240/wherever 30 net carbs a day leads
WOE: 30 net carbs a day or less...unclean eating
Start Date: August 2008
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Hi folks...
Wow, I think ''ideal weight'' is a young person's sport. At age 61, and healthy yet oversized...for me it's a matter of just eating low carb till my size becomes what it wants to. I'm not going to set an arbitrary number and then try to hit it - because I might pick too high or too low, and I refuse to become the slave to a scale or start counting calories, or limiting other aspects of the way I eat. I started this because eating low carb is the only way I can eat till I'm not hungry and never gain weight. So I really don't care about an ideal size - I'm not into theater, or modelling, or swimming - so there is no pressure being put on me by peers or self to look a certain size or shape. Everything I have experienced in the past 17 months is so positive, I am inclined to just keep at it the way I've been going and let the ultimate size/shape thing take of itself. If I were younger (30 years younger) I might feel differently...
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Larry J …The early bird gets the worm, but the second mouse gets the cheese… |
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#38 |
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Major LCF Poster!
Join Date: Dec 2009
Location: Western New York
Posts: 1,840
Gallery: Princessdmw33
WOE: Low carb
Start Date: November, 2009
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I am 5'6 and looked really thin at 140 but was a size 10. I do not have a set number in mind because I do not know my starting weight as I am not weighing myself but going how my clothes feel. I would be happy in a size 12, thrilled in a size 10. I am beginning at a size 14 which is the biggest I have ever been other than when I was pregnant.
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#39 |
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Senior LCF Member
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I'm just 5' and I look best at around 101-103. Being older though I might have to revise that. A little fat in your face is a good thing now. I just need to transport it from my behind without an expensive middleman.
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#40 | |
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Senior LCF Member
Join Date: Jun 2008
Location: In the Real World
Posts: 614
Gallery: LibertyorDeath
Stats: 190/131.2/130
WOE: Atkins
Start Date: Original Start 4/06
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Quote:
Yesterday I was shooting for 120 but decided to up the number. I am 5-8. |
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#41 | |
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Guest
Join Date: Feb 2008
Location: Northern Wisconsin
Posts: 4,322
Gallery: skeopple
Stats: (350+)336/259/159
WOE: Low Carb, forever
Start Date: 1/14/08
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You hit me on the head! I just couldn't make it into the correct wording. I'll be 60 this year. Also know low-carb is the only way NOT TO GAIN weight. I'm losing slowly BUT..............losing.
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#47 | |
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Atkins Ambassador
Join Date: Sep 2003
Location: Norman, Oklahoma
Posts: 14,200
Gallery: sugarless4life
Stats: 5'3 / 100 pounds / 56 yo /maintaining for 9 years
WOE: Lost it with Atkins / RUNNING to keep it off!
Start Date: January 19, 2002 -10 1/2 YEARS ON ATKINS
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Quote:
So for me, my ideal weight is about 100 pounds, give or take a few. Betty |
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#48 |
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Old Wise One
Join Date: Oct 2000
Location: Hudson River Valley
Posts: 45,377
Gallery: jezzie
Stats: choosing to be scale-free;
WOE: (48% C; 33% Fat; 19% P; )
Start Date: 11/22/11 - MediterrAsian, Flexitarian, Oz-ish
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5'5" - 135 lbs. looked good until age 56
(now I think 149 would be perfectly fine) |
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#49 |
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Major LCF Poster!
Join Date: Oct 2009
Location: Chicago, IL
Posts: 2,662
Gallery: chiody
Stats: 245/153/165 6'0" Diabetic T2, No Meds 22 yrs.
WOE: LC/Paleo/IF (Maintenance) HbA1C 4.5 2011
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A winded, non conclusive answer at best...
6'-0" tall with a size 43 jacket size, I'm broad chested, waist wise has been between 31-32", hence currently at the 150's pretty scrawny and emaciated can be descriptive. I was in the mid 160's for years in my 20's 4 decades ago and was really quite strong on the bike at least. Frankly I never thought I'd reach anywhere near that range with VLCing, but have been hovering about 10 lbs. LESS for awhile now carefully monitoring well being and blood sugar levels.
So is the mid 150's ideal? I've decided to NOT going to commit to any specific number, range, etc., rather leave it up to what wt. allows me to remain healthy, spunky, and maintain safe BG levels.
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Seafood Buffet BINGE AND LESSON! (Click) Before/After Pics (146 lbs.) Photo's (Click) |
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#50 |
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Blabbermouth!!!
Join Date: Sep 2003
Location: Colorado
Posts: 7,249
Gallery: Fizgig
Stats: 5'7", 148/128/130
WOE: Pre-maintenance, kind of
Start Date: Pretty much forever
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My ideal at 5'7" is 130-133lbs. My upper arms are the last part of my body to lean out, and they look like mushy chicken drumsticks anywhere over 135.
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#51 |
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Way too much time on my hands!
Join Date: Sep 2008
Location: TX
Posts: 15,000
Gallery: Tyl
Stats: FAT AGAIN--working on it!
WOE: LC
Start Date: Sept 2008/Again Sept 2011
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i'm 5'8 and don't have an ideal weight. Whatever weight i am at a size 8 is where i wanna be. I'm thinking around 170 would put me there.
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#52 |
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Major LCF Poster!
Join Date: Aug 2002
Location: Illinois
Posts: 1,071
Gallery: maryvit
Stats: 137/133/125
WOE: atkins
Start Date: reinducted 7/12/12
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I'm 5'6" and I'm not sure if I'd be considered medium frame - I know my arms are long cuz I have trouble getting long sleeve shirts to be long-enuf.. but no problems with jeans being long enuf, so go figure ... size 4 jeans, size 6 or mediums for fitted shirts
I'm sitting at (maintaining for a few months now) about 121. I'm very happy / feel great at where I am now - no plans to try to go lower... in fact I'm starting an exercise program 1st of the year and I will most likely gain a few lbs. water weight till I get used to the circuit trng/weights.
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mary v |
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#53 |
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Big Yapper!
Join Date: Oct 2009
Location: Connecticut
Posts: 14,339
Gallery: CherylB
Stats: [235] 214 -- 135
WOE: Figuring it out as we speak
Start Date: Every day
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I'm 5'3" and I feel best when I'm at 140 lbs. It seems like it would be too much, but if you look at my wedding pics, you'll see it suits me just fine. The last time I was losing weight and even got into the upper 170's, people started to really say how good I looked. I carry my weight well, but not when I'm as heavy as I am now.
When I used to work out regularly and eat next to nothing, I got down to 130 and maintained it for about an hour. My body just won't go that low. I don't care if I'm ever less that 140, but it's been so many years since I was anywhere near that weight, it's like it was another lifetime. I couldn't even tell you what size I wore back then.
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#54 |
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Senior LCF Member
Join Date: Oct 2009
Location: Sacramento, Ca
Posts: 266
Gallery: IWilldoit4me
WOE: Atkins
Start Date: January 03/May 08/3rd time is a charm! June 09
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me too
Last edited by IWilldoit4me; 12-28-2009 at 10:24 AM.. |
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#55 | |
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Senior LCF Member
Join Date: Mar 2008
Posts: 912
Gallery: oneoftwo
Stats: 146/120/120 (maintain 118-120max) 5'3.5"
WOE: Atkins/HCG one round to goal/JUDDD to maintain
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Quote:
I think I just realized I am not as tall as I thought I was LOL. For whatever reason I always thought I was 5'4" BUT I think I am not that tall. Need to have my husband check when he gets home. Based on that I am going to decide my new goal |
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#57 |
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Junior LCF Member
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I am 5ft 4" and quite small boned. I felt my best at about 115-118#
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#58 | |
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Very Gabby LCF Member!!!
Join Date: May 2007
Location: Las Vegas, Nevada
Posts: 4,985
Gallery: afuentes
Stats: 188/130/128 - I am 5'6"
WOE: Primal/low carb with weight training
Start Date: honest restart - 11/20/08
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good post!
Quote:
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#60 |
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Senior LCF Member
Join Date: Mar 2008
Location: arizona
Posts: 877
Gallery: sbaquera78
Stats: 132 and finally have real muscles :)
WOE: BFL
Start Date: Feb 08
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