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#1 |
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Senior LCF Member
Join Date: Dec 2009
Location: Kentucky
Posts: 108
Gallery: mommax3
Stats: 250/235/???
WOE: Atkins
Start Date: 12/11/2009
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Day 7!!!
Well, I am wrapping up my first week of induction, and I feel amazing! Even after Christmas shopping all day, I am still pretty energized and very optimistic. I never thought that I could be so free from cravings. Seriously, I love food, soooo much. I love to eat!! So, to be mostly free of those urges to completely binge is a miracle to me. I still have not weighed myself, but I can report my blood sugar has been around the 120's all day. That in itself is enough for me! I think I am going to stay on induction through the end of the month, just so that I can keep my hunger and cravings in check during all the family gatherings scheduled over the next couple of weeks. Thanks everyone for your support!
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#3 |
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Major LCF Poster!
Join Date: Oct 2009
Location: Chicago, IL
Posts: 2,663
Gallery: chiody
Stats: 245/153/165 6'0" Diabetic T2, No Meds 22 yrs.
WOE: LC/Paleo/IF (Maintenance) HbA1C 4.5 2011
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120's is simply amazing for such a short time with your new "lifestyle" changes. It was just a few days ago when you posted your "introduction" with these forums having been recording levels in the 300's-400's.
You have come such a long way for the better. I can sense your newfound strength along with a realization of a brighter future ahead. Extending your "induction" period is a good idea especially through these difficult holiday times. I only hope for the best to you, and family....you're doing wonderfully well, keep it up!!! ![]() ![]() ![]()
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Seafood Buffet BINGE AND LESSON! (Click) Before/After Pics (146 lbs.) Photo's (Click) |
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#6 |
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Major LCF Poster!
Join Date: Mar 2003
Location: small town in Northern MN
Posts: 2,314
Gallery: susume
Stats: 140/125/120 68yr.old 4'9"
WOE: Atkins
Start Date: Well I just keep starting over.
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Your post is very uplifting in it`s self. Glad you are loving your new way of eating and how you feel from it - go forth! Sue
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