carbs in vitamins

trace4sewing · 11-22-2009, 02:57 PM

hi yall,I bought some b12 this weekend and i got two different kinds.The first one you melt under your tounge and the ingredients say mannitol as the first ingredient and sucralose as the last.Does anyone know if this is any kind of suger/carb? I was wondering since they are kind of sweet when they melt.The other one is a timed release tablet that also lists mannitol as the first ingredient.I just dont want to be taking in hidden carbs.Thanks,Tracey

.Sarah · 11-22-2009, 03:08 PM

Mannitol is a sugar alcohol. I don't think it has any effect on blood sugar.

trace4sewing · 11-22-2009, 06:04 PM

thanks!

11-22-2009, 02:57 PM	#1
trace4sewing Senior LCF Member Join Date: Apr 2008 Location: tallahassee,fl Posts: 90 Gallery: trace4sewing Stats: 200/197/160 WOE: JUDD/M/E fast Start Date: dec.3rd 09	carbs in vitamins hi yall,I bought some b12 this weekend and i got two different kinds.The first one you melt under your tounge and the ingredients say mannitol as the first ingredient and sucralose as the last.Does anyone know if this is any kind of suger/carb? I was wondering since they are kind of sweet when they melt.The other one is a timed release tablet that also lists mannitol as the first ingredient.I just dont want to be taking in hidden carbs.Thanks,Tracey

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11-22-2009, 03:08 PM	#2
.Sarah Junior LCF Member Join Date: Oct 2009 Posts: 33 Gallery: .Sarah Stats: 175/155/135? 145 minigoal (July '09 wt) WOE: Atkins Start Date: Summer '08	Mannitol is a sugar alcohol. I don't think it has any effect on blood sugar.

11-22-2009, 06:04 PM	#3
trace4sewing Senior LCF Member Join Date: Apr 2008 Location: tallahassee,fl Posts: 90 Gallery: trace4sewing Stats: 200/197/160 WOE: JUDD/M/E fast Start Date: dec.3rd 09	thanks!