NSV-Exercise

CarbCrazyChristine · 11-06-2009, 07:54 PM

When I started this journey I had decided that my goal weight would be whenever I could fit into my size 13 Express jeans. The last time I could do this, I weighed approx 175. Well, the whole time I have been losing, I have been working out. HARD! Today, I woke up to read 199.8 on the scale. ONDERLAND! But, even better, I am sitting here in my size 13 Express jeans!

I am not calling goal just yet because I am still not 100% comfortable and happy with my body yet. I just can't believe that with exercise I am wearing the same pair of jeans I wore 25 pounds less.
Moral of the story- Get out and work it! The scale may or may not move as fast as you want it, but your body will be smaller!

JustJessie · 11-06-2009, 07:58 PM

Thanks I need to hear this cause i hate working out... What exercise do you do?

CarbCrazyChristine · 11-06-2009, 08:04 PM

I run just about every day now that its cold outside. But before that I was riding my bike. I also do heavy lifting/resistance training.

JuliaL · 11-07-2009, 05:47 AM

Good job!

Dreams · 11-07-2009, 06:03 AM

You have done so good Christine. Amazing. Keep up the good work!

chiody · 11-07-2009, 07:10 AM

Way to go! With exercise, the entire story is not just weight but muscle mass being heavier than fat being developed. And remember the huge dividend as each new lb. appears, your metabolic rate increases further fueling your "fat burning" machine!!!!

CarbCrazyChristine · 11-07-2009, 07:32 AM

Thanks everyone!

ready to live life · 11-07-2009, 04:25 PM

Isn't it fun to try on clothes that you haven't been able to wear for a while. What a great feeling! Keep up all the hard work!

11-06-2009, 07:54 PM	#1
CarbCrazyChristine MAJOR LCF POSTER! Join Date: Nov 2004 Location: LaLaLand Posts: 2,842 Gallery: CarbCrazyChristine Stats: Working on toning! WOE: Food.	NSV-Exercise When I started this journey I had decided that my goal weight would be whenever I could fit into my size 13 Express jeans. The last time I could do this, I weighed approx 175. Well, the whole time I have been losing, I have been working out. HARD! Today, I woke up to read 199.8 on the scale. ONDERLAND! But, even better, I am sitting here in my size 13 Express jeans! I am not calling goal just yet because I am still not 100% comfortable and happy with my body yet. I just can't believe that with exercise I am wearing the same pair of jeans I wore 25 pounds less. Moral of the story- Get out and work it! The scale may or may not move as fast as you want it, but your body will be smaller! __________________ "If you were to take in a starving, impoverished dog - and make him prosper - that dog would not bite you. That's the principal difference between a dog and a man. -Mark Twain" There's no way you can hide the fire inside --Bob Segar

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11-06-2009, 07:58 PM	#2
JustJessie Senior LCF Member Join Date: Sep 2009 Location: New York Posts: 159 Gallery: JustJessie Stats: 165/157/125 WOE: Atkins Start Date: 9/10/09	Thanks I need to hear this cause i hate working out... What exercise do you do?

11-06-2009, 08:04 PM	#3
CarbCrazyChristine MAJOR LCF POSTER! Join Date: Nov 2004 Location: LaLaLand Posts: 2,842 Gallery: CarbCrazyChristine Stats: Working on toning! WOE: Food.	I run just about every day now that its cold outside. But before that I was riding my bike. I also do heavy lifting/resistance training.

11-07-2009, 05:47 AM	#4
JuliaL Way too much time on my hands! Join Date: May 2003 Location: Louisville, KY Posts: 18,014 Gallery: JuliaL Stats: 190/143/140 16/6/6, height 5'8", age 49 WOE: Atkins/BFFM Start Date: 4/22/03	Good job!

11-07-2009, 06:03 AM	#5
Dreams Way too much time on my hands! Join Date: May 2004 Location: Philly Posts: 27,242 Gallery: Dreams Stats: Down 43.8 in 12 weeks WOE: LC-No more than 15 carbs a day Start Date: 8/23/09 this time	You have done so good Christine. Amazing. Keep up the good work!

11-07-2009, 07:10 AM	#6
chiody Senior LCF Member Join Date: Oct 2009 Location: Chicago, IL - (I'M TOP LEFT) Posts: 430 Gallery: chiody Stats: 225/157/165 6'0" T2Diabetes 20+yrs. NO MEDS 19+yrs WOE: VLC Bernstein inspired HbA1C 5.7 9/09 Start Date: 10/2008 (PRIOR 19+yrs. high carb/low sat. fat)	Way to go! With exercise, the entire story is not just weight but muscle mass being heavier than fat being developed. And remember the huge dividend as each new lb. appears, your metabolic rate increases further fueling your "fat burning" machine!!!!

11-07-2009, 07:32 AM	#7
CarbCrazyChristine MAJOR LCF POSTER! Join Date: Nov 2004 Location: LaLaLand Posts: 2,842 Gallery: CarbCrazyChristine Stats: Working on toning! WOE: Food.	Thanks everyone!

11-07-2009, 04:25 PM	#8
ready to live life Senior LCF Member Join Date: Dec 2006 Location: Track Town, USA Posts: 78 Gallery: ready to live life Stats: 250/223/207.4/150 WOE: low carb Start Date: Restart 10/18/09	Isn't it fun to try on clothes that you haven't been able to wear for a while. What a great feeling! Keep up all the hard work!