It's MONDAY! What are you eating today?

hdyhouse · 11-02-2009, 04:28 AM

Good Morning!!

Breakfast - Maggie's cereal w/cranberries.
Lunch - Grilled pork and shrimp primavera in a white wine & cheese sauce.
Dinner - Roast pork, twice baked fauxtatoes, and green beans.

chiody · 11-02-2009, 04:34 AM

B: Snow peas with firm Tofu in a oyster sauce/sesame oil base. (Been up most of night)......
L: Just java,
D: Shanghai Bok Toy with Tofu in a garlic, black bean sauce. Shitaki black mushrooms with Mandarin light cream sauce.
S: Almond butter....yum...

chasemama23 · 11-02-2009, 04:45 AM

I figure I should tone it down on the slightly carbier foods today, I gained back a lb!

B: coffee with heavy cream and splenda

L: chicken and broccoli with alfredo sauce

D: kielbasa with sauteed green peppers and onions

Tyl · 11-02-2009, 04:47 AM

b: chicken and veggie stirfry
l: chicken and veggie stirfry
d: fajita salad

Shimmer · 11-02-2009, 05:34 AM

B: scotch eggs
S: coffee/cream
L: hamburger/cream cheese/wing sauce
D: chicken/veg soup

laureninva · 11-02-2009, 05:40 AM

B - Coffee, turkey & swiss rollups

L - pulled pork w/ LC bbq sauce, coleslaw

D - not sure yet.

Dreams · 11-02-2009, 05:40 AM

Coffee
ATkins Shake
String Cheese
BBQ Pulled Pork
No clue on dinner yet

sam98632 · 11-02-2009, 05:42 AM

breakfast-coconut butter and coffee with cream and splenda
lunch salad and pizza toppings (going out to a buffet with friends)
dinner something light since im having a big lunch and lots of water..im not really sure about dinner yet..maybe some cottage cheese

Amber_Baby · 11-02-2009, 06:26 AM

Brekky: Two hamburger patties.

Lunch: Chef's chicken salad from Pret a Manger consisting of chicken, Italian cheese, roasted red peppers, cucumber, tomato, lettuce, black olives, pistachios, caesar dressing and black pepper. Plus one Sprite Zero.

Dinner: I've got a turkey breast but not sure what to have with it. Maybe turkey stir fry or I mightt make some cauliflower cheese to go with it. Hmmm, any suggestions?

simply diabolical · 11-02-2009, 06:28 AM

good morning. ever have one of those mornings where you would pretty much just give anything to go back to bed?? im having one of those. sigh.

B: one minute muffin, 1 tbsp butter

L: grilled chicken, 2 c. romaine, 2 tbsp bleu cheese dressing

S: 2 string cheese

D: 6 oz steak, 1 tbsp garlic butter

aim36 · 11-02-2009, 07:08 AM

B plain yogurt with blueberries and pkt splenda
L atkins shake - milk chocolate
snacks string cheese, pepperoni
D ? Not sure may try those portabela mushroom burgers

yvonne326 · 11-02-2009, 07:19 AM

BF: 2 HARD BOILED LARGE EGGS, 2 CUPS COFFEE W/1/2 & 1/2
3 CHICKEN VIENNA SAUSAGE

LU: SALAD: ROMAINE, ROASTED RED PEPPERS, CHEDDAR CHEESE, TUNA, CAESAR DRESSING

SN: ATKINS SHAKE OR CUP MISO BROTH

DI: SIRLOIN STEAK, VEGETABLE (GREEN BEANS, BROCOLLI OR SPINACH)

SN2: 1 OZ CHEESE, PORK RINDS OR FRANKFURTER

clackley · 11-02-2009, 07:38 AM

reading the your posts almost made me hungry!!!
B- tuna salad
L- beef soup
D - roast chicken and broccoli
S - crispy cheese

InspiredBlue · 11-02-2009, 07:40 AM

B: Frittata with thin slices of beef and mushrooms in it.
L: Pan fried chunks of beef with béarnaise, raw spinach and a few cherry tomatoes
D: don't know yet.. maybe some pork chops with whatever frozen vegetables I have in the freezer

Croshay · 11-02-2009, 09:15 AM

B - 2 fried eggs and 2 sausage patties

L - Tossed salad & chicken salad w/ REAL MAYO

D - IDK yet but ground beef is thawing

trans4mation2005 · 11-02-2009, 09:48 AM

B- 6 eggs.. 4 ozs bacon,2T butter
L- 1 lb pork boneless
S- 1 lb steak

InspiredBlue · 11-02-2009, 10:00 AM

Quote:

Originally Posted by InspiredBlue

B: Frittata with thin slices of beef and mushrooms in it.
L: Pan fried chunks of beef with béarnaise, raw spinach and a few cherry tomatoes
D: don't know yet.. maybe some pork chops with whatever frozen vegetables I have in the freezer

Dinner was strips of pork, mixed with some steamed broccoli and topped with a small heap of parmesan.

rls1321 · 11-02-2009, 10:08 AM

B - coffee, sausage, 1 scrambled egg
Post workout protein shake
S - summer sausage, 1 hard boiled egg
L - ranch chicken
D - grilled burgers

I am doing meat and eggs for a few days, that's why it's so boring and there are no veggies and no cheese in sight. lol

Charms · 11-02-2009, 11:01 AM

B: 2 hb eggs, sausage patty
L: cheese broc soup with chicken
S: sunflower seeds
D: grilled salmon, zuchinni and yellow squash

MsWoods · 11-02-2009, 12:33 PM

B-4 scrambled eggs w/1tsp salsa
L-1 parm breaded/fried chicken breast w1/8th cup zucchini/mushroom alfredo
S-2 tomato slices w/pepperoni slices/mozz cheese/seasoning (if needed)
D-1 chicken breast, I'm thinking about making cream spinach to go with it.

Stacy O · 11-02-2009, 01:03 PM

B - flax muffin with cream cheese, coffe w/ cream

L - Stuffed Peppers; lasagne style

D - Baked chicken, caesar salad

Jannybunny · 11-02-2009, 01:21 PM

B: 2 slices of lower sodium bacon

L: I split a cup of broccoli cheddar soup with dh and then had the 1/2 size grilled chicken Caesar salad; ice tea

D: Not sure yet

Water throughout the day

Tlorra · 11-02-2009, 04:12 PM

b-eggs, bacon, coffee w/cream
l-hotdog, cheese, mayo & mustard
d-hamburger patty, vegs, blue cheese dressing
s-protein shake

twilight · 11-02-2009, 05:15 PM

B - 2 eggs, bacon
L - steak, LC cole slaw
D - grilled chicken salad

Amber_Baby · 11-02-2009, 05:22 PM

So for dinner I had turkey topped with 1oz of grated double gloucester with stir fried mushrooms, courgettes cooked in chilli and garlic plus some curly kale. With homemade tartare sauce (mayo, dill pickle, capers, black pepper and lemon juice). Very random, I know! Followed by some sugarfree blackcurrant jelly.

Jannybunny · 11-02-2009, 05:27 PM

Quote:

Originally Posted by Jannybunny

B: 2 slices of lower sodium bacon

L: I split a cup of broccoli cheddar soup with dh and then had the 1/2 size grilled chicken Caesar salad; ice tea

D: Not sure yet

Water throughout the day

D: Ground turkey cooked with homemade pesto sauce and feta cheese

HerBoudoir · 11-02-2009, 07:28 PM

b - bacon cheddar deviled eggs, coffee
l - beef onion soup gratineed (mmm crispy cheese)
d - sirloin steak, broc with butter, caesar no croutons (Texas Roadhouse)

11-02-2009, 04:28 AM	#1
hdyhouse MAJOR LCF POSTER! Join Date: May 2005 Location: Kansas City Posts: 2,375 Gallery: hdyhouse Stats: 335/211/195 WOE: Atkins Start Date: September 2003	It's MONDAY! What are you eating today? Good Morning!! Breakfast - Maggie's cereal w/cranberries. Lunch - Grilled pork and shrimp primavera in a white wine & cheese sauce. Dinner - Roast pork, twice baked fauxtatoes, and green beans.

11-02-2009, 04:45 AM	#3
chasemama23 Senior LCF Member Join Date: Oct 2009 Location: Albany NY Posts: 669 Gallery: chasemama23 WOE: Atkins! Start Date: September 20th, 2009	I figure I should tone it down on the slightly carbier foods today, I gained back a lb! B: coffee with heavy cream and splenda L: chicken and broccoli with alfredo sauce D: kielbasa with sauteed green peppers and onions Last edited by chasemama23; 11-02-2009 at 05:32 AM..

11-02-2009, 06:26 AM	#9
Amber_Baby Major LCF Poster! Join Date: Nov 2007 Location: Milton Keynes, England Posts: 1,080 Gallery: Amber_Baby Stats: 276/236/168, 5'9", 26 WOE: Atkins Start Date: 7th November 2012	Brekky: Two hamburger patties. Lunch: Chef's chicken salad from Pret a Manger consisting of chicken, Italian cheese, roasted red peppers, cucumber, tomato, lettuce, black olives, pistachios, caesar dressing and black pepper. Plus one Sprite Zero. Dinner: I've got a turkey breast but not sure what to have with it. Maybe turkey stir fry or I mightt make some cauliflower cheese to go with it. Hmmm, any suggestions? Last edited by Amber_Baby; 11-02-2009 at 06:28 AM..

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11-02-2009, 04:34 AM	#2
chiody Major LCF Poster! Join Date: Oct 2009 Location: Chicago, IL Posts: 2,662 Gallery: chiody Stats: 245/153/165 6'0" Diabetic T2, No Meds 22 yrs. WOE: LC/Paleo/IF (Maintenance) HbA1C 4.5 2011	B: Snow peas with firm Tofu in a oyster sauce/sesame oil base. (Been up most of night)...... L: Just java, D: Shanghai Bok Toy with Tofu in a garlic, black bean sauce. Shitaki black mushrooms with Mandarin light cream sauce. S: Almond butter....yum...

11-02-2009, 04:47 AM	#4
Tyl Way too much time on my hands! Join Date: Sep 2008 Location: TX Posts: 15,000 Gallery: Tyl Stats: FAT AGAIN--working on it! WOE: LC Start Date: Sept 2008/Again Sept 2011	b: chicken and veggie stirfry l: chicken and veggie stirfry d: fajita salad

11-02-2009, 05:34 AM	#5
Shimmer Blabbermouth!!! Join Date: Jun 2002 Posts: 6,449 Gallery: Shimmer Stats: 245/208/140...22/18/12 WOE: Atkins Start Date: 10/1/01	B: scotch eggs S: coffee/cream L: hamburger/cream cheese/wing sauce D: chicken/veg soup

11-02-2009, 05:40 AM	#6
laureninva Very Gabby LCF Member!!! Join Date: Feb 2004 Location: Woodbridge Virginia Posts: 3,426 Gallery: laureninva Stats: 309/215/150 WOE: Atkins forever this time Start Date: Restart 8/12/09 at 309	B - Coffee, turkey & swiss rollups L - pulled pork w/ LC bbq sauce, coleslaw D - not sure yet.

11-02-2009, 05:40 AM	#7
Dreams Way too much time on my hands! Join Date: May 2004 Location: Philly Posts: 29,268 Gallery: Dreams Stats: -81 pounds lost Start Date: All the time	Coffee ATkins Shake String Cheese BBQ Pulled Pork No clue on dinner yet

11-02-2009, 05:42 AM	#8
sam98632 Major LCF Poster! Join Date: Jun 2003 Location: WA Posts: 1,490 Gallery: sam98632 Stats: 195/138/125 WOE: Mostly Vegi Atkins Start Date: 10/1/03	breakfast-coconut butter and coffee with cream and splenda lunch salad and pizza toppings (going out to a buffet with friends) dinner something light since im having a big lunch and lots of water..im not really sure about dinner yet..maybe some cottage cheese

11-02-2009, 06:28 AM	#10
simply diabolical Senior LCF Member Join Date: Feb 2004 Location: British Columbia Posts: 253 Gallery: simply diabolical Stats: high 205 * sw 185/170/155 WOE: re-inducting after quitting smoking & a 20lb gain! Start Date: Sept 15 2009	good morning. ever have one of those mornings where you would pretty much just give anything to go back to bed?? im having one of those. sigh. B: one minute muffin, 1 tbsp butter L: grilled chicken, 2 c. romaine, 2 tbsp bleu cheese dressing S: 2 string cheese D: 6 oz steak, 1 tbsp garlic butter

11-02-2009, 07:08 AM	#11
aim36 Senior LCF Member Join Date: Oct 2003 Posts: 649 Gallery: aim36 Stats: Wt: 288/244.6/? BMI: 44.4/37.74/? WOE: calorie count/watch carbs/overall healthier WOE Start Date: did this before, I can do it again - 08/15/12	B plain yogurt with blueberries and pkt splenda L atkins shake - milk chocolate snacks string cheese, pepperoni D ? Not sure may try those portabela mushroom burgers

11-02-2009, 07:19 AM	#12
yvonne326 Way too much time on my hands! Join Date: Jun 2002 Location: New Jersey Posts: 20,191 Gallery: yvonne326 Stats: 197/189/155 WOE: Low Carb & Exercise Start Date: 1/18/13	BF: 2 HARD BOILED LARGE EGGS, 2 CUPS COFFEE W/1/2 & 1/2 3 CHICKEN VIENNA SAUSAGE LU: SALAD: ROMAINE, ROASTED RED PEPPERS, CHEDDAR CHEESE, TUNA, CAESAR DRESSING SN: ATKINS SHAKE OR CUP MISO BROTH DI: SIRLOIN STEAK, VEGETABLE (GREEN BEANS, BROCOLLI OR SPINACH) SN2: 1 OZ CHEESE, PORK RINDS OR FRANKFURTER

11-02-2009, 07:38 AM	#13
clackley Chatty Cathy Join Date: Oct 2002 Location: Toronto Posts: 13,047 Gallery: clackley Stats: 228.5/168/125 WOE: N.K.=vlc/hf/moderate protein & organic/pastured Start Date: Restart Oct 18 2009	reading the your posts almost made me hungry!!! B- tuna salad L- beef soup D - roast chicken and broccoli S - crispy cheese

11-02-2009, 07:40 AM	#14
InspiredBlue Senior LCF Member Join Date: Oct 2009 Location: Nothern Europe Posts: 450 Gallery: InspiredBlue Stats: 181/166/132 WOE: LC, mostly Atinks-ish Start Date: October 2009	B: Frittata with thin slices of beef and mushrooms in it. L: Pan fried chunks of beef with béarnaise, raw spinach and a few cherry tomatoes D: don't know yet.. maybe some pork chops with whatever frozen vegetables I have in the freezer

11-02-2009, 09:15 AM	#15
Croshay Senior LCF Member Join Date: May 2009 Posts: 190 Gallery: Croshay Stats: 192/178/140 WOE: Atkins Start Date: 6/3/12	B - 2 fried eggs and 2 sausage patties L - Tossed salad & chicken salad w/ REAL MAYO D - IDK yet but ground beef is thawing

11-02-2009, 09:48 AM	#16
trans4mation2005 Major LCF Poster! Join Date: Feb 2005 Location: MICHIGAN Posts: 2,475 Gallery: trans4mation2005 Stats: 361/242.6/172 WOE: low carb Start Date: 2/25/2005	B- 6 eggs.. 4 ozs bacon,2T butter L- 1 lb pork boneless S- 1 lb steak

11-02-2009, 10:08 AM	#18
rls1321 Senior LCF Member Join Date: Jan 2009 Posts: 395 Gallery: rls1321 Stats: 58.6 LOST!! 5'9" - 25 yrs old WOE: Atkins ('97) Start Date: 1/3/09	B - coffee, sausage, 1 scrambled egg Post workout protein shake S - summer sausage, 1 hard boiled egg L - ranch chicken D - grilled burgers I am doing meat and eggs for a few days, that's why it's so boring and there are no veggies and no cheese in sight. lol

11-02-2009, 11:01 AM	#19
Charms Blabbermouth!!! Join Date: Mar 2005 Posts: 6,437 Gallery: Charms Stats: Here we go again!	B: 2 hb eggs, sausage patty L: cheese broc soup with chicken S: sunflower seeds D: grilled salmon, zuchinni and yellow squash

11-02-2009, 12:33 PM	#20
MsWoods Big Yapper!!!! Join Date: Aug 2006 Location: Tx Posts: 8,607 Gallery: MsWoods Stats: 399/245.9/204 (for now) WOE: Low Carb Start Date: 06/22/09	B-4 scrambled eggs w/1tsp salsa L-1 parm breaded/fried chicken breast w1/8th cup zucchini/mushroom alfredo S-2 tomato slices w/pepperoni slices/mozz cheese/seasoning (if needed) D-1 chicken breast, I'm thinking about making cream spinach to go with it.

11-02-2009, 01:03 PM	#21
Stacy O Senior LCF Member Join Date: Dec 2007 Posts: 434 Gallery: Stacy O WOE: South Beach - Phase 1	B - flax muffin with cream cheese, coffe w/ cream L - Stuffed Peppers; lasagne style D - Baked chicken, caesar salad

11-02-2009, 01:21 PM	#22
Jannybunny Way too much time on my hands! Join Date: Jun 2004 Location: Sunny Sequim :) Posts: 32,636 Gallery: Jannybunny Stats: 175/110/115 restart 170/130/125 WOE: Atkins Start Date: 1/4/2008 restarted for the last time 1/3/2013	B: 2 slices of lower sodium bacon L: I split a cup of broccoli cheddar soup with dh and then had the 1/2 size grilled chicken Caesar salad; ice tea D: Not sure yet Water throughout the day

11-02-2009, 04:12 PM	#23
Tlorra Senior LCF Member Join Date: Jul 2009 Location: Central California Posts: 73 Gallery: Tlorra Stats: 278/230/150 WOE: low carb Start Date: July 15, 2009	b-eggs, bacon, coffee w/cream l-hotdog, cheese, mayo & mustard d-hamburger patty, vegs, blue cheese dressing s-protein shake

11-02-2009, 05:15 PM	#24
twilight Major LCF Poster! Join Date: Sep 2009 Posts: 2,202 Gallery: twilight Stats: 225/186.5/130 WOE: VLC/Atkins	B - 2 eggs, bacon L - steak, LC cole slaw D - grilled chicken salad

11-02-2009, 05:22 PM	#25
Amber_Baby Major LCF Poster! Join Date: Nov 2007 Location: Milton Keynes, England Posts: 1,080 Gallery: Amber_Baby Stats: 276/236/168, 5'9", 26 WOE: Atkins Start Date: 7th November 2012	So for dinner I had turkey topped with 1oz of grated double gloucester with stir fried mushrooms, courgettes cooked in chilli and garlic plus some curly kale. With homemade tartare sauce (mayo, dill pickle, capers, black pepper and lemon juice). Very random, I know! Followed by some sugarfree blackcurrant jelly.

11-02-2009, 07:28 PM	#27
HerBoudoir Very Gabby LCF Member!!! Join Date: May 2009 Location: Philly suburbs Posts: 3,066 Gallery: HerBoudoir Stats: going...going...about halfway gone WOE: Atkins on 95% whole foods	b - bacon cheddar deviled eggs, coffee l - beef onion soup gratineed (mmm crispy cheese) d - sirloin steak, broc with butter, caesar no croutons (Texas Roadhouse)