Its FRIDAY! What are you eating today?

laureninva · 10-30-2009, 05:21 AM

B - Black coffee, salami & cream cheese roll ups

L - Taco soup topped w/ a dollop of sour cream

D - chicken salad

Shimmer · 10-30-2009, 05:44 AM

B: leftover chimi innards: hamburger/salsa & sour cream
S: coffee/cream
L: leftover roast beef
D: leftover roast beef fried w/onions (it was a big roast)

hdyhouse · 10-30-2009, 05:45 AM

Good Morning!!

Breakfast - Maggie's cereal w/cranberries.
Lunch - Assorted veggie crudite, a deviled egg, 3 stuffed Baby Bella mushrooms, and a couple of slices of Nacho Ordinary Roll-ups.
Dinner - Poached salmon and Dreamfield's penne pasta primavera in a white wine & cheese sauce.

Portia · 10-30-2009, 05:49 AM

B: Green tea, tuna salad

L: Chicken w/ watercress (pre-made)

D: not sure. Probably sauteed chicken with veggies.

Tasmania · 10-30-2009, 06:02 AM

Breakfast - egg and cheese omelet
Lunch - turkey and cheese roll up
Dinner - unsure????

Snack - cheese stick

livinlarge · 10-30-2009, 07:33 AM

B - 4 eggs scrambled w/cheese, 4 slices of bacon
L - LC shake
S - yogurt
D - dunno yet, something w/a salad

coffee, water, green tea

natesmomma99 · 10-30-2009, 07:59 AM

Breakfast: Scrambled eggs, ham
Lunch: Ribs, broccoli salad (We're BBQing at work, and this is all that's legal.)
Dinner: I'll be home alone tonight. Probably just a can of tuna.

chasemama23 · 10-30-2009, 08:06 AM

B: Not sure, probably just a coffee. I need to find some new low carb breakfast ideas, I'm sick of eggs and egg creams

L: either 4 chicken wings and a salad or tuna salad and a salad, haven't made up my mind

D:Going out to 99, probably will get a steak and some veggies

97txaggie · 10-30-2009, 08:22 AM

B- sausage, egg, salsa

L - chicken breast, slice of hot pepper cheese

D - who knows...the wife and I usually go out, so maybe fajitas w/ no tortillas, beans, or rice!

stinkybubble29 · 10-30-2009, 08:55 AM

breakfast - coffee with hwc and stevia eggs , bacon , spinach and cheese

lunch - crockpot roast

snack - sf jello

dinner - not sure

Croshay · 10-30-2009, 09:15 AM

B - Mock danish & coffee w/ Splenda

L - Chef salad w/ bleu cheese dressing

D - Cheeseburger casserole w/ cream sauce & country green beans

yvonne326 · 10-30-2009, 09:43 AM

BF: 2 cups of coffee with 1/2 & 1/2 (wasn't feeling so hot did not eat)

LU/BRunch: Salad with Roasted Peppers, Romaine, Ham, Cheddar cheese with Hidden Valley Ranch Dressing

Dinner: Chicken Pizziola, Italian Green Beans sauted in garlic/Olive Oil

SN: Cheese, sunflower seeds or almonds

Lots of water

Amber_Baby · 10-30-2009, 10:09 AM

Brekky: 3oz sirloin steak and 5 cherry tomatoes.

Lunch: Atkins Advantage chocolate orange bar.

Dinner: 3oz cod fillet with a salad of lettuce, cucumber, red onion and avocado with homemade tartare sauce (mayo, lemon juice, capers, dill pickle, black pepper).

Evening: Either 50g peanuts or 25g macadamia nuts.

robinobx1 · 10-30-2009, 10:31 AM

Breakfast: hamburger/sausage/cream cheese/rotel coffee with splenda sf french vanilla creamer

Lunch: same as breakfast

Dinner: Haven't decided

InspiredBlue · 10-30-2009, 10:43 AM

Breakfast: three hard boiled eggs with mayonnaise
Lunch: Ceasar salad, hold the croutons
Snack: can of tuna with mayonnaise
Probably another snack of some kind coming up later tonight.

MsWoods · 10-30-2009, 11:58 AM

B-Coffee, 1 cheddar wedge (a little less than 1oz)
L-roast
D-not sure.

Jannybunny · 10-30-2009, 02:41 PM

no breakfast

L: Caesar salad with grilled chicken; ice tea

D: Not sure. I'm on the road again this weekend but I'm sticking to plan

jemmi · 10-30-2009, 05:29 PM

Brunch: I sound like a Lean Cuisine commercial

I had baby scallops & shrimp, over asian-flavored veggies (fresh green beans, regular & chinese cabbage, green bell pepper, and zucchini). I used some sesame oil for added flavor and for the asian-flavoring, I used some Kraft asian salad dressing/marinade, 2 different flavors, one has mandarin orange in it.

On a separate plate, 2 crispy, crunchy fried chicken wings

Cherry iced tea

For dessert, homemade chocolate pecan biscotti (did the hula dance with the 3 min. chocolate cake recipe) with SF orange marmalade, whipped cream, and 1 Russell Stovers chocolate coconut candy bar piece, with a cup of coffee with whipped cream on top, just because I can.

I have no idea what's for dinner.

By the way: How many of you think my avatar is a pic of real birds? Anyone? Now look closer...

simply diabolical · 10-30-2009, 05:49 PM

B: string cheese, chicken dipped in mayo, 1 c. coffee w/ splenda and half and half

L: grilled chicken, 2 c. romaine lettuce, .5 oz slivered almonds, 2 tbsp blue cheese dressing

D: 1 c. lc meat sauce

S: string cheese

chasemama23 · 10-30-2009, 05:58 PM

Quote:

Originally Posted by chasemama23

B: Not sure, probably just a coffee. I need to find some new low carb breakfast ideas, I'm sick of eggs and egg creams

L: either 4 chicken wings and a salad or tuna salad and a salad, haven't made up my mind

D:Going out to 99, probably will get a steak and some veggies

Ok so a few changes...

B: small coffee with splenda and half and half

L: 4 oz sirloin steak, about 4 oz pork ribs without the bbq sauce, creamed cauliflower and broccoli at ninety nine.

D: salad with tuna fish and ranch dressing

S: small glass of red wine

10-30-2009, 05:21 AM	#1
laureninva MAJOR LCF POSTER! Join Date: Feb 2004 Location: Woodbridge Virginia Posts: 2,635 Gallery: laureninva Stats: 309/272/150 WOE: Atkins forever this time Start Date: Orig start 2/16/04 restart 8/12/09 for GOOD!	Its FRIDAY! What are you eating today? B - Black coffee, salami & cream cheese roll ups L - Taco soup topped w/ a dollop of sour cream D - chicken salad

10-30-2009, 05:29 PM	#18
jemmi Senior LCF Member Join Date: Apr 2007 Posts: 613 Gallery: jemmi Stats: 272/256/240 (mini-goal) WOE: Atkins/Low-Carb Start Date: Restart September 1, 2009	Brunch: I sound like a Lean Cuisine commercial I had baby scallops & shrimp, over asian-flavored veggies (fresh green beans, regular & chinese cabbage, green bell pepper, and zucchini). I used some sesame oil for added flavor and for the asian-flavoring, I used some Kraft asian salad dressing/marinade, 2 different flavors, one has mandarin orange in it. On a separate plate, 2 crispy, crunchy fried chicken wings Cherry iced tea For dessert, homemade chocolate pecan biscotti (did the hula dance with the 3 min. chocolate cake recipe) with SF orange marmalade, whipped cream, and 1 Russell Stovers chocolate coconut candy bar piece, with a cup of coffee with whipped cream on top, just because I can. I have no idea what's for dinner. By the way: How many of you think my avatar is a pic of real birds? Anyone? Now look closer... __________________ jemmi _ TWICE A BEGGAR--"It's something we all wish for, and something we're all afraid of...To feel nothing when it hurts, and to feel everything when it doesn't." - Merrit Malloy Last edited by jemmi; 10-30-2009 at 05:31 PM..

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10-30-2009, 05:44 AM	#2
Shimmer Very Gabby LCF Member!!! Join Date: Jun 2002 Location: Iowa Posts: 4,612 Gallery: Shimmer Stats: 237/204/140...22/16/10 WOE: Atkins Start Date: 10/1/01	B: leftover chimi innards: hamburger/salsa & sour cream S: coffee/cream L: leftover roast beef D: leftover roast beef fried w/onions (it was a big roast)

10-30-2009, 05:45 AM	#3
hdyhouse MAJOR LCF POSTER! Join Date: May 2005 Location: Kansas City Posts: 2,075 Gallery: hdyhouse Stats: 335/211/195 WOE: Atkins Start Date: September 2003	Good Morning!! Breakfast - Maggie's cereal w/cranberries. Lunch - Assorted veggie crudite, a deviled egg, 3 stuffed Baby Bella mushrooms, and a couple of slices of Nacho Ordinary Roll-ups. Dinner - Poached salmon and Dreamfield's penne pasta primavera in a white wine & cheese sauce.

10-30-2009, 05:49 AM	#4
Portia Very Gabby LCF Member!!! Join Date: Mar 2005 Location: NYC Posts: 3,134 Blog Entries: 4 Gallery: Portia Stats: 244/240/199 WOE: LC Start Date: 9/1/09	B: Green tea, tuna salad L: Chicken w/ watercress (pre-made) D: not sure. Probably sauteed chicken with veggies.

10-30-2009, 06:02 AM	#5
Tasmania MAJOR LCF POSTER! Join Date: May 2001 Location: Atlanta, GA Posts: 2,662 Gallery: Tasmania Stats: 263/257/170 WOE: Atkins Start Date: 10/21/09	Breakfast - egg and cheese omelet Lunch - turkey and cheese roll up Dinner - unsure???? Snack - cheese stick

10-30-2009, 07:33 AM	#6
livinlarge Senior LCF Member Join Date: Aug 2003 Location: IL Posts: 880 Gallery: livinlarge Stats: 180/158/? WOE: LC Start Date: 5/1/09 LAST TIME	B - 4 eggs scrambled w/cheese, 4 slices of bacon L - LC shake S - yogurt D - dunno yet, something w/a salad coffee, water, green tea

10-30-2009, 07:59 AM	#7
natesmomma99 MAJOR LCF POSTER! Join Date: Jan 2003 Location: Houston, TX Posts: 2,432 Gallery: natesmomma99 Stats: 288/218/135 WOE: Primal Blueprint + Dairy. <30 Carbs per Day Start Date: 1/26/2009	Breakfast: Scrambled eggs, ham Lunch: Ribs, broccoli salad (We're BBQing at work, and this is all that's legal.) Dinner: I'll be home alone tonight. Probably just a can of tuna.

10-30-2009, 08:06 AM	#8
chasemama23 Senior LCF Member Join Date: Oct 2009 Location: Albany NY Posts: 209 Gallery: chasemama23 Stats: 157/140/125 5'4 WOE: my own LC plan. Keeping my carbs 15-25 daily Start Date: September 20th, 2009	B: Not sure, probably just a coffee. I need to find some new low carb breakfast ideas, I'm sick of eggs and egg creams L: either 4 chicken wings and a salad or tuna salad and a salad, haven't made up my mind D:Going out to 99, probably will get a steak and some veggies

10-30-2009, 08:22 AM	#9
97txaggie Senior LCF Member Join Date: Jan 2003 Location: SW Iowa Posts: 209 Gallery: 97txaggie Stats: 337.2/324.6/225 WOE: Atkins Start Date: 10/19/09	B- sausage, egg, salsa L - chicken breast, slice of hot pepper cheese D - who knows...the wife and I usually go out, so maybe fajitas w/ no tortillas, beans, or rice!

10-30-2009, 08:55 AM	#10
stinkybubble29 Senior LCF Member Join Date: Jun 2009 Location: cailfornia Posts: 160 Gallery: stinkybubble29 Stats: 231/178/150 WOE: atkins Start Date: may 2009	breakfast - coffee with hwc and stevia eggs , bacon , spinach and cheese lunch - crockpot roast snack - sf jello dinner - not sure

10-30-2009, 09:15 AM	#11
Croshay Senior LCF Member Join Date: May 2009 Posts: 127 Gallery: Croshay Stats: 180/173/150 WOE: Atkins Start Date: 10/27/09	B - Mock danish & coffee w/ Splenda L - Chef salad w/ bleu cheese dressing D - Cheeseburger casserole w/ cream sauce & country green beans

10-30-2009, 09:43 AM	#12
yvonne326 Way too much time on my hands! Join Date: Jun 2002 Location: New Jersey Posts: 19,562 Gallery: yvonne326 Stats: 198/194/155 Start Date: 10-26-09	BF: 2 cups of coffee with 1/2 & 1/2 (wasn't feeling so hot did not eat) LU/BRunch: Salad with Roasted Peppers, Romaine, Ham, Cheddar cheese with Hidden Valley Ranch Dressing Dinner: Chicken Pizziola, Italian Green Beans sauted in garlic/Olive Oil SN: Cheese, sunflower seeds or almonds Lots of water

10-30-2009, 10:09 AM	#13
Amber_Baby Senior LCF Member Join Date: Nov 2007 Location: London, England Posts: 485 Gallery: Amber_Baby Stats: 220/191/150 WOE: Atkins Start Date: October 8th 2009	Brekky: 3oz sirloin steak and 5 cherry tomatoes. Lunch: Atkins Advantage chocolate orange bar. Dinner: 3oz cod fillet with a salad of lettuce, cucumber, red onion and avocado with homemade tartare sauce (mayo, lemon juice, capers, dill pickle, black pepper). Evening: Either 50g peanuts or 25g macadamia nuts.

10-30-2009, 10:31 AM	#14
robinobx1 Senior LCF Member Join Date: Apr 2009 Location: Virginia Posts: 193 Blog Entries: 3 Gallery: robinobx1 Stats: 170/153/148-150 WOE: Atkins Start Date: restarted 052609	Breakfast: hamburger/sausage/cream cheese/rotel coffee with splenda sf french vanilla creamer Lunch: same as breakfast Dinner: Haven't decided

10-30-2009, 10:43 AM	#15
InspiredBlue Senior LCF Member Join Date: Oct 2009 Location: Nothern Europe Posts: 159 Gallery: InspiredBlue Stats: 181/173/132 WOE: LC, mostly Atinks-ish Start Date: October 2009	Breakfast: three hard boiled eggs with mayonnaise Lunch: Ceasar salad, hold the croutons Snack: can of tuna with mayonnaise Probably another snack of some kind coming up later tonight.

10-30-2009, 11:58 AM	#16
MsWoods MAJOR LCF POSTER! Join Date: Aug 2006 Location: Texas Posts: 1,779 Gallery: MsWoods Stats: 399/294.4/199 WOE: Extended Induction Plus Start Date: 06/22/09	B-Coffee, 1 cheddar wedge (a little less than 1oz) L-roast D-not sure.

10-30-2009, 02:41 PM	#17
Jannybunny Way too much time on my hands! Join Date: Jun 2004 Location: in the middle of Lake Washington & sunny Sequim Posts: 30,562 Gallery: Jannybunny Stats: 175/120/115 WOE: Atkins Start Date: 1/4/2008	no breakfast L: Caesar salad with grilled chicken; ice tea D: Not sure. I'm on the road again this weekend but I'm sticking to plan

10-30-2009, 05:49 PM	#19
simply diabolical Senior LCF Member Join Date: Feb 2004 Location: British Columbia Posts: 149 Gallery: simply diabolical Stats: hw - 205 * sw 185/164.6/155 WOE: atkins induction Start Date: Sept 15 2009	B: string cheese, chicken dipped in mayo, 1 c. coffee w/ splenda and half and half L: grilled chicken, 2 c. romaine lettuce, .5 oz slivered almonds, 2 tbsp blue cheese dressing D: 1 c. lc meat sauce S: string cheese