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Old 10-28-2009, 08:05 PM   #1
Junior LCF Member
 
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Join Date: Jan 2009
Location: Pacific, MO
Posts: 23
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Stats: 285/281.5/155
WOE: Watching Carbs....
Start Date: Restart 11/9/10
Changed my avatar...changing my eating too

Ok, well I have been thinking about what I posted yesterday.

My life is crazy busy but I had a realization that I can just keep making excuses and the weight can stay on and on and on and on...well you get my point, if I don't do something about it.

I lost 80 pounds and kept it off for 3 years. I can do it again.

Soooooo.....

I am going to make out an eating plan, dig in my fridge and cabinets, shop for some food and start full out on Sunday....

I can do it!!!!
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If at first you don't succeed..... try try again!
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Old 10-28-2009, 08:43 PM   #2
MAJOR LCF POSTER!
 
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Join Date: Apr 2007
Location: Missouri, USA
Posts: 2,725
Gallery: realityjunkee
Stats: 326/183.8/150
WOE: Atkins--you betcha!
Start Date: March 2007
Good for you!
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Old 10-28-2009, 08:46 PM   #3
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Join Date: Aug 2007
Location: Missouri
Posts: 504
Gallery: Jaysma
Stats: 239/143/139 (5'7)
WOE: lost 95lbs on Atkins - maintaining on LC + JUDDD
Start Date: 7/07-3/08 (-75lbs) restart 3/09 @185lbs after baby
Yes, you CAN do this! This time next year you will be so glad that you quit procrastinating and just did it.
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Old 10-28-2009, 09:16 PM   #4
MAJOR LCF POSTER!
 
Join Date: Jun 2002
Location: SE Kentucky
Posts: 1,327
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Stats: 198/138/125
WOE: just watching my carbs
yeah!!!!!!!!!!! you can do it!
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Old 10-29-2009, 05:06 AM   #5
Senior LCF Member
 
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Join Date: Feb 2006
Posts: 72
Blog Entries: 4
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Stats: 219.5/211/150
WOE: Atkins
Start Date: Restart 10/26/09
Yes you CAN do it!
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Old 10-29-2009, 05:18 AM   #6
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Join Date: Jun 2006
Location: Western Ma.
Posts: 1,724
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Stats: 169/129/115
WOE: low carb-Atkins
Start Date: 1st-9-13-04 restart 1-1-09
Wtg you can do it. I see you have a plan already and cleaning out is the best way to start. Since you did it before you know it works. And start posting more often here, you'll find great support.
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Old 10-29-2009, 05:23 AM   #7
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Join Date: Nov 2007
Posts: 4,350
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i always began on Monday....

but I am with u all the way on this. remember.. it is NOT a diet. enjoy what u are eating. deprivation results in off plan eating. Love & Profits: FLATFERENGHI
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Old 10-29-2009, 05:28 AM   #8
MAJOR LCF POSTER!
 
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Join Date: Sep 2009
Location: Kentucky
Posts: 1,332
Blog Entries: 25
Gallery: Looweewoo
Stats: 420/335/325/250 - 6'2"
WOE: Carnivore / T2 Diabetic
Start Date: Restart 10/17/2009 The best is yet to come!
Recommittment is always an excellent plan!

And what a lovely friendly avatar you are using. May you always be as cheerful as you look!
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Old 10-29-2009, 07:20 AM   #9
Way too much time on my hands!
 
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Join Date: May 2004
Location: Philly
Posts: 27,242
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Stats: Down 43.8 in 12 weeks
WOE: LC-No more than 15 carbs a day
Start Date: 8/23/09 this time
WTG!
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Old 10-29-2009, 07:24 AM   #10
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Join Date: Mar 2008
Posts: 266
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Get started! I just finished my first month of restart and my goal is to be almost to goal by New Years - instead of starting on New Years!
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Old 10-29-2009, 07:33 AM   #11
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Join Date: May 2001
Location: Atlanta, GA
Posts: 2,662
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Stats: 263/257/170
WOE: Atkins
Start Date: 10/21/09
Congrats on your restart! I, too, know that LC works for me and am making the change for myself. I wish you the best of luck on this new journey!
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Old 10-31-2009, 12:14 AM   #12
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Join Date: Jan 2009
Location: Pacific, MO
Posts: 23
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Stats: 285/281.5/155
WOE: Watching Carbs....
Start Date: Restart 11/9/10
Thanks everyone for the support. I used this site for years several years back. There is always so many fantastic people on here. It helped me stay on track. Sunday is my start day. I can do it. Again...THANK YOU!
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Old 11-12-2009, 07:20 AM   #13
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Join Date: Apr 2007
Location: Missouri, USA
Posts: 2,725
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Stats: 326/183.8/150
WOE: Atkins--you betcha!
Start Date: March 2007
How are things going? You doing ok?
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