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Old 10-27-2009, 01:03 PM   #1
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Location: North Mississippi
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Stats: 330/309/160
WOE: Low Carb
Start Date: 01/22/07 Restart 8/17/09
Wish Me Luck Please

Tomorrow I go to see if I can get my second cast off. Was supposed to two weeks ago, but it wasn't healed enough. It's been 11 weeks, and I'm so ready to be free!!!!!
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Old 10-27-2009, 01:07 PM   #2
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Stats: snug sz 16/comfy sz 14/ comfy sz 12 5"8'
WOE: LC
Start Date: 02-13-09
I remember you from a previous post I read. for healing!
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Old 10-27-2009, 01:10 PM   #3
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Join Date: Oct 2009
Location: Chicago, IL - (I'M TOP LEFT)
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Stats: 225/157/165 6'0" T2Diabetes 20+yrs. NO MEDS 19+yrs
WOE: VLC Bernstein inspired HbA1C 5.7 9/09
Start Date: 10/2008 (PRIOR 19+yrs. high carb/low sat. fat)
Good Luck....
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Old 10-27-2009, 01:32 PM   #4
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Join Date: Apr 2008
Location: Texas
Posts: 4,181
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Stats: 332/125, size 2 Maintaining since 3/08!!
WOE: Low carb and clean eating/whole foods
Start Date: 9/05


I'll be thinking of you!!
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Old 10-27-2009, 02:49 PM   #5
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Location: California
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Stats: 244/177.9/165
WOE: atkins/whole food/grain free
Start Date: owl 10/01/09
Good luck!!! I'm sure you did great.

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Old 10-27-2009, 03:39 PM   #6
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Stats: 174 (WW)/130/150 goal 5'5" 56 years young
WOE: ATKINS! now and always....
Start Date: 5/03
Sending out positive thoughts and all good wishes for that thing to come OFF now!
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Old 10-28-2009, 12:14 AM   #7
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WOE: Atkins with extra Veggies
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Have a wonderful day walking regular again!!! I know you are eager to have the cast off. I know you will feel so much more energetic without dragging that cast around.
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Old 10-28-2009, 05:03 AM   #8
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WOE: Low-Carb
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Good luck.
Hope all goes well as planned.
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Old 10-28-2009, 05:09 AM   #9
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Hope everything goes well for you.
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Old 10-28-2009, 05:12 AM   #10
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hope it went good! I bet you can't wait to get that last cast off!
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Old 10-28-2009, 08:48 PM   #11
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Location: Eastern Shore, MD
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WOE: Atkins on 95% whole foods
So how did it go?
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Old 10-28-2009, 08:58 PM   #12
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Stats: 206/185/150. ..
WOE: Atkins
Start Date: 9/21/09
i have seen your picture around I wondered what happen to you?? I hope you get those things off. I feel so bad for you... and staying on plan? you are my hero
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Old 10-28-2009, 09:01 PM   #13
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Good Luck - guess I'm a little late though
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Old 10-28-2009, 09:56 PM   #14
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Location: North Mississippi
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WOE: Low Carb
Start Date: 01/22/07 Restart 8/17/09
Thanks everyone. I did get the cast off today. I still have a ways to go before I'm fully recovered, but I'm getting there. Still get a lot of swelling in both, and pain sometimes. The doctor says to expect that for the next 2 or 3 months. I've come a long way though so I try to focus on that.

I'm anxious to weigh. I know I have lost weight, but I don't want to be disappointed. I have promised myself I won't let it get me down. I've been sticking to low carb for 11 weeks, but haven't been nearly as active as I usually am. (Which I admit is not that active ) So I guess I shouldn't expect too much yet. Not sure exactly what I weighed before I started either. Sure it was at least 330, maybe even more. Really hoping to be under 300, but don't think I'm quite there.

Looking to start doing some kind of exercise. Not really steady or brave enough to do much walking outside. I'm terrified of falling again. I tend to be a klutz anyway. I've got some resistance bands and some small hand weights. Also have the Wii with the Wii Fit and several other of the sports games. It's not much but I have to start somewhere I guess.

Anyway, thanks again for everyone's support. As I've said before, I don't post a lot but visit the site several times a day, so I feel like I know so many of you. Maybe I'll change my avatar tomorrow. Don't even want to look at those casts anymore. Have a great day everyone!
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Old 10-28-2009, 10:01 PM   #15
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Stats: 235/153.8/148 (ultimate 143)
WOE: Atkins
Start Date: now: 21 March 2009 last time: April 2002
Yeah Angel and you will get there with the exercise. I started with my WiiFit, come join our Wii exercise thread if you like. I've outgrown it (can't afford some of the better exercise 'games') and haven't used it for months now except for weighing as I don't own a scale. As long as you are moving in the beginning it's all good. As your fitness improves, hopefully your coordination & balance will also improve (yoga is good for this) and your weight will go down. When this all combines it leads to more intense and longer periods of exercise.
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Old 10-28-2009, 10:22 PM   #16
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Join Date: Apr 2008
Location: Texas
Posts: 4,181
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Stats: 332/125, size 2 Maintaining since 3/08!!
WOE: Low carb and clean eating/whole foods
Start Date: 9/05
Yeah Angel!!!! That's awesome news!!

I'm so proud of you for staying on plan all these weeks. Whatever weight you've lost will be a victory for you!!

I'm so glad you can get back to more normal activities. Staying on plan and being able to move some will surely melt away more pounds. Hang in there - you're doing FANTASTIC!!
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Old 10-29-2009, 12:56 AM   #17
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Stats: 135/112/110
WOE: Lo Carb Hi Fat & Lo Fat Healthy Carb
Start Date: I rarely mix the two in the same meal
Congrats and Good Luck AngelzWingz! Baby Steps (literally, eh?) Can't wait to see the new avatar.
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