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#1 |
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MAJOR LCF POSTER!
Join Date: May 2005
Location: Kansas City
Posts: 2,075
Gallery: hdyhouse
Stats: 335/211/195
WOE: Atkins
Start Date: September 2003
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It's SUNDAY! What are you eating today?
Good Morning!!
![]() Breakfast - Taco omelet. Lunch - Deviled egg roll w/salami & cheese. Dinner - Grilled pork steak w/cranberry relish, curried cauli-rice pilaf, and asparagus. |
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#3 |
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MAJOR LCF POSTER!
Join Date: Feb 2004
Location: Woodbridge Virginia
Posts: 2,635
Gallery: laureninva
Stats: 309/272/150
WOE: Atkins forever this time
Start Date: Orig start 2/16/04 restart 8/12/09 for GOOD!
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B - Coffee, 1/2 c. Fage greek yogurt
L - leftover turkaroni & cheese D - stuffed mushrooms |
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#5 |
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Senior LCF Member
Join Date: Jun 2009
Location: cailfornia
Posts: 160
Gallery: stinkybubble29
Stats: 231/178/150
WOE: atkins
Start Date: may 2009
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breakfast - 2 coffees with hwc and splenda
lunch - chicken salad snack - walnuts dinner - chicken salad with 1/2 a flatout |
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#6 |
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Senior LCF Member
Join Date: Oct 2009
Location: Atlanta, GA
Posts: 112
Blog Entries: 2
Gallery: BaileysGirl
Stats: 204/200.5/175
WOE: LowCarb
Start Date: November 2009
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L - taco salad
S - jumbo dill pickle D - mexican chicken or turkey burger & broccoli plus a glass of riesling |
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#7 |
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Senior LCF Member
Join Date: Feb 2004
Location: British Columbia
Posts: 149
Gallery: simply diabolical
Stats: hw - 205 * sw 185/164.6/155
WOE: atkins induction
Start Date: Sept 15 2009
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B: 1 c. ground turkey cooked in coconut oil, w/ chilli powder & lime juice, 2 tbsp dour cream
L: pot roast w/ celery and onions D: mashed cauliflower w/ cheese, onion, and BUTTER (yum) S: 4 slices bacon OR tea w/ coconut oil |
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#8 |
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MAJOR LCF POSTER!
Join Date: Aug 2006
Location: Texas
Posts: 1,779
Gallery: MsWoods
Stats: 399/294.4/199
WOE: Extended Induction Plus
Start Date: 06/22/09
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Brunch-carne picadda w/2 fried eggs on top, cheese, salsa
S-coffee D-probably going to make stuffed chicken finally S-coffee, maybe bananna flax muffin? |
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#9 |
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MAJOR LCF POSTER!
Join Date: May 2005
Location: Kansas City
Posts: 2,075
Gallery: hdyhouse
Stats: 335/211/195
WOE: Atkins
Start Date: September 2003
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The threat of rain may have reduced the number of people playing golf so I was able to finish my round w/o having to have my Deviled egg roll at the turn. I opted instead to have a l/c super nacho salad for a late lunch when I returned home.
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#10 |
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MAJOR LCF POSTER!
Join Date: May 2009
Location: Eastern Shore, MD
Posts: 1,053
Gallery: HerBoudoir
Stats: 242/208/175
WOE: Atkins on 95% whole foods
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brunch: coffee, roasted chicken
dinner: "kitchen sink" quiche, salad |
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#11 |
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MAJOR LCF POSTER!
Join Date: Mar 2007
Location: Fort Wayne, IN
Posts: 1,811
Gallery: thisisrightnow
Stats: 240/172.4/140-150 -- size 18/10/6-8 5'6", 24
WOE: Atkins OWL
Start Date: 5/10/07 (generic LC/SB), 7/19/09 (Atkins)
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I don't want to talk about it.
![]() B - 2 pieces of PB fudge L - chili with cheese S - like 8 pieces of PB fudge (I **** you not) D - 12-14 pieces of buffalo "wings" (not actual wings, just chunks of white meat cut up) with ranch dressing Good news is the fudge is GONE, and I'm not making it again for a very long time. Good news is also that I ate on plan.. just the wrong amounts/type of food. I think I'll probably skip the peanut butter til I am in pre-maintenance/maintenance.
__________________
~Laura ![]() Goal: Eat OP everyday, exercise (on hold for now) Short term goal: 170 lbs Long term goal: 140-150 lbs BMI before: 38.7 BMI now: 27.8 Last edited by thisisrightnow; 10-25-2009 at 06:42 PM.. |
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#12 |
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Senior LCF Member
Join Date: Oct 2009
Location: Chicago, IL - (I'M TOP LEFT)
Posts: 430
Gallery: chiody
Stats: 225/157/165 6'0" T2Diabetes 20+yrs. NO MEDS 19+yrs
WOE: VLC Bernstein inspired HbA1C 5.7 9/09
Start Date: 10/2008 (PRIOR 19+yrs. high carb/low sat. fat)
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B: none
L: sampled freebies at H Market (really tiny portions), sauteed fatty pork, 4 tastings of tuna sashimi (raw) w/ soy sauce, steamed octopus w/ginger, 0 carb "rice" cake in soup, seaweed, galbi (Korean short ribs)only 1 small piece, kim chee (seasoned cabbage), sauteed mushrooms. D: 16 oz. choice top sirloin steak, brussel sprouts (yummy)..... ![]() |
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#14 |
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Senior LCF Member
Join Date: Oct 2009
Location: Albany NY
Posts: 209
Gallery: chasemama23
Stats: 157/140/125 5'4
WOE: my own LC plan. Keeping my carbs 15-25 daily
Start Date: September 20th, 2009
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B: 3 egg cream
L: leftover hamburger florentine and a salad with ranch dressing D: cheeseburger patty and a medium tomato sliced with salt and pepper. |
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#15 |
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Senior LCF Member
Join Date: Feb 2004
Location: British Columbia
Posts: 149
Gallery: simply diabolical
Stats: hw - 205 * sw 185/164.6/155
WOE: atkins induction
Start Date: Sept 15 2009
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so im a bad poster and didnt eat what i planned to so heres an update for accountability:
B/L: pot roast w/ a little celery, onion, cauliflower D: one minute muffin w/ butter, tea w/ davinci's and heavy cream S: 3 slices of bacon |
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#16 |
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Senior LCF Member
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Today I had:
B - Coffee w/ cream; 2 fried eggs topped w/american cheese over a sausage patty L - Wendy's bunless double cheeseburger with lettuce tomato, pickle & mayo D - Mongolian beef (lc-style) and sauteed red peppers |
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#17 |
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Senior LCF Member
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Just had some yummy corn beef!
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#18 |
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Junior LCF Member
Join Date: Dec 2008
Posts: 41
Gallery: killerblues
Stats: 162/160/140
WOE: Atkins(ish)
Start Date: 12/30/08
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B ~ Scrambled eggs with carmelized onions, garlic, and English Cheddar, 3 pieces of bacon, Coffee w/hwc and splenda.
L ~ Salmon salad. Used salmon instead of tuna, pickles, a little onion, mayo, and celery. D ~ Protein shake Water, one diet dp. |
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