Ranting!

texastigerlily · 10-22-2009, 05:30 AM

I've been eating clean. I've been exercising. I've been supplementing. My weight loss progress has been slow, but my BG has leveled out.

And then this morning - my BG was 137 and my weight is up a pound and a half. I don't get it!

Yesterday: B - sausage / egg muffin and a few small strawberries, L - chicken w/zuchinni, squash, tomato, cheese, D - turkey, green beans, half a tomato.

Yesterday I felt blah (after several days of feeling energetic). This morning I feel super blah. My back hurts and my head hurts. It's almost time for TOM, so I'm wondering if that has something to do with it. I started prescription oral progesterone on Tuesday. Could that have an effect? I'm not a happy camper today!

MsWoods · 10-22-2009, 08:00 AM

Yes, it's TOM and the hormones. Don't weigh until TOM is over. Just stay on plan and everything will be ok. Most people show a loss after the TOM water weight is gone. Take some aleve, snuggle up on the couch and watch some movies and just get through it. Everybody has days like that.

10-22-2009, 05:30 AM	#1
texastigerlily Senior LCF Member Join Date: Sep 2009 Location: Texas Posts: 561 Blog Entries: 1 Gallery: texastigerlily Stats: 221/193/120 WOE: 20 below carbs a day	Ranting! I've been eating clean. I've been exercising. I've been supplementing. My weight loss progress has been slow, but my BG has leveled out. And then this morning - my BG was 137 and my weight is up a pound and a half. I don't get it! Yesterday: B - sausage / egg muffin and a few small strawberries, L - chicken w/zuchinni, squash, tomato, cheese, D - turkey, green beans, half a tomato. Yesterday I felt blah (after several days of feeling energetic). This morning I feel super blah. My back hurts and my head hurts. It's almost time for TOM, so I'm wondering if that has something to do with it. I started prescription oral progesterone on Tuesday. Could that have an effect? I'm not a happy camper today! __________________ I am like melting butter. I'm going to melt until I sizzle! My Low Carb Journey - Blog http://www.lowcarbfriends.com/bbs/bl...b-journey.html

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10-22-2009, 08:00 AM	#2
MsWoods MAJOR LCF POSTER! Join Date: Aug 2006 Location: Texas Posts: 1,779 Gallery: MsWoods Stats: 399/294.4/199 WOE: Extended Induction Plus Start Date: 06/22/09	Yes, it's TOM and the hormones. Don't weigh until TOM is over. Just stay on plan and everything will be ok. Most people show a loss after the TOM water weight is gone. Take some aleve, snuggle up on the couch and watch some movies and just get through it. Everybody has days like that.