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Old 12-08-2009, 08:24 PM   #361
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awesome thread
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Old 12-10-2009, 08:26 PM   #362
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Left pic my Halloween 08 pic...right pic earlier tonight


new avi pic!!!!!
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Old 12-10-2009, 08:27 PM   #363
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wow LowCarbF69 huge difference in your face, I can only imagine the whole body transformation that's also occured considering how dedicated to exercise & weight training you are.
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Old 12-10-2009, 08:34 PM   #364
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wow LowCarbF69 huge difference in your face, I can only imagine the whole body transformation that's also occured considering how dedicated to exercise & weight training you are.


Thank you!! I was pushing a size 22 in jeans , now am in a 14 and could fit a 10-12 jacket that belonged to my mom....I am feeling blessed!!!!!!!
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Old 12-27-2009, 10:28 AM   #365
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Before and around 430lb




Two years Later at about 210lb


most recent:
WOWWWWW
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Old 12-27-2009, 02:01 PM   #366
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This whole thread has been SO inspiring. Thanks to everyone brave enough to put themselves "out there".
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Old 12-27-2009, 04:45 PM   #367
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Mine are old, and have been up before, but thought I'd repost anyway

Here are the before/after originals....
Before, or close enough- 250lbs-ish


After: 160lbs




And here I am today, well 2 days ago. I'm working on re-losing the 20 lbs I've regained (through planned indulgence and my stupid 40 y.o metabolism!) But lifting weights will change things, and I need to follow the clothes more than the scale!! LC works, and as a WOL it's amazing!!
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Daily updates in my journal.
http://www.lowcarbfriends.com/bbs/we...l#post17065682
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Old 12-27-2009, 05:12 PM   #368
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Wow Julie you have done amazing,you look great!!
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Old 12-29-2009, 02:39 PM   #369
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July 08 088.jpg

Around 230 July 2008

11-13-2009 5;39;39 PM.jpg

165 (goal) October 2009

Last edited by vli1127; 12-29-2009 at 02:40 PM..
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Old 12-29-2009, 03:25 PM   #370
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Vicki you look fabulous! Good job!
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Old 12-29-2009, 04:52 PM   #371
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I have already posted early on in this thread but both photos were me sitting down. Here are a before and after with me standing.

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Old 01-02-2010, 02:45 PM   #372
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Unbelievable results guys and girls!!!!! =)
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Old 01-02-2010, 02:56 PM   #373
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Diane,

Fantastic results.....50% gone is phenomenal....Have a great New Year....KUTGW!!!!!
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Old 01-02-2010, 03:05 PM   #374
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Originally Posted by CurlsNCuffs View Post
Don't have a before right now.......but here I am now - 135 lbs.

[IMG][/IMG]
Very pretty.
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Old 01-02-2010, 03:06 PM   #375
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OK, so I have new pics taken this morning and posting the starting pic taken this time last year for the same event (Melbourne Cup Day - biggest horse race in Australia):-



Still hate looking @ photos, but no where near as much !
That doesn't even look like you in the before photo.
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Old 01-02-2010, 05:40 PM   #376
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Very pretty.
THANK YOU!
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Old 01-02-2010, 08:45 PM   #377
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Vicki! That's amazing!!
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Old 01-02-2010, 09:12 PM   #378
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Enjoying again the difference a year makes
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Old 01-03-2010, 05:29 AM   #379
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Everyone has done such a great job. Congratulations.

OZ, You look amazing. You transformation is incredible. Well done!!!
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Old 01-03-2010, 08:10 PM   #380
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Diane,

Fantastic results.....50% gone is phenomenal....Have a great New Year....KUTGW!!!!!
Thank you! :blush: Happy New Year to you too!
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Old 01-03-2010, 11:39 PM   #381
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snooks, thanks for putting those pics of me back in this thread. I need the reminder of how far I've come today as I'm really badly falling off the LC wagon atm.
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Old 01-04-2010, 05:25 AM   #382
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Before/During. 60lbs lost
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Old 01-04-2010, 06:24 AM   #383
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Great job, by everybody. Congrats on the weight loss. Keep up the good work.
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Old 01-04-2010, 10:03 AM   #384
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I'm updating mine since I've lost some more:


June 2008


January 2010
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Old 01-04-2010, 10:08 AM   #385
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Before/During. 60lbs lost
Hi Christina…

Great job - and nice pictures. Do you find it more difficult to acquire your low carb foods in Germany?

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Old 01-04-2010, 11:00 AM   #386
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Wow Kathy, tremendous progress for such a short time, 18 lbs. to goal.....yes....you go.....!!!!!!
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Old 01-04-2010, 11:14 AM   #387
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Hi Christina…

Great job - and nice pictures. Do you find it more difficult to acquire your low carb foods in Germany?

My husband is in the Army, so we shop at the commissary. They carry mostly american products. I had to order Reduced Sugar Ketchup from Netrition because they stopped selling it here, but besides that it's been good. I eat mainly whole foods so it has been fairly easy.
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Old 01-04-2010, 11:22 AM   #388
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Wow Kathy, tremendous progress for such a short time, 18 lbs. to goal.....yes....you go.....!!!!!!
Thank you!
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Old 01-04-2010, 05:39 PM   #389
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Thank you!

You do look fabulous!
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Old 01-04-2010, 08:42 PM   #390
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You do look fabulous!
Aw, thanks so much! :blush:
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