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#271 |
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Senior LCF Member
Join Date: Feb 2009
Location: From Mobile, Alabama and Las Vegas,NV but stationed in Maryland
Posts: 316
Gallery: Munchie1984
Stats: 186/154/145 5'4
WOE: Atkins
Start Date: February 9, 2009
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#272 |
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Major LCF Poster!
Join Date: Jan 2007
Location: Toronto
Posts: 2,641
Gallery: JustCallMeAmy
Stats: 267/103/105
WOE: doing it my way :)
Start Date: Jan. 6th/09
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i'm .2 from being down 110lbs down! weeeeee!!! i took new face pics yesterday so here's my latest before/after (well not after, but so far) progress pics:
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#275 |
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Senior LCF Member
Join Date: Feb 2009
Location: From Mobile, Alabama and Las Vegas,NV but stationed in Maryland
Posts: 316
Gallery: Munchie1984
Stats: 186/154/145 5'4
WOE: Atkins
Start Date: February 9, 2009
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#277 |
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MAJOR LCF POSTER!
Join Date: Jul 2009
Location: Kansas City, KS
Posts: 1,677
Gallery: SecondTimeAround
Stats: 200/145/130
WOE: Portion Control
Start Date: June 1, 2009
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DH gave a speech for his college class using the argument that low-carb was a better diet/lifestyle option than low-fat. He posted our before and after pictures at the start of his speech. One girl stopped him after he put them up and said, "Okay, you've convinced us!"
So I thought I'd share the pics.These are before and afters from the first time we followed Atkins, in 2004. I am currently 11 pounds away from my weight in the bottom picture. DH is about five pounds over his. ![]()
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Kathy Last edited by SecondTimeAround; 11-15-2009 at 04:41 PM.. |
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#278 |
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Major LCF Poster!
Join Date: Jun 2002
Location: Brisbane, Australia
Posts: 2,881
Gallery: ozdancer
Stats: 235/148.5/148-143
WOE: Atkins OWL
Start Date: now: 21 March 2009 last time: April 2002
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Munchie, you look fantastic - great work.
Soon2beSkinny - you need to change your name!!!! you are skinny, great work. |
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#279 |
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Major LCF Poster!
Join Date: Jan 2007
Location: Toronto
Posts: 2,641
Gallery: JustCallMeAmy
Stats: 267/103/105
WOE: doing it my way :)
Start Date: Jan. 6th/09
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#280 |
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Major LCF Poster!
Join Date: Oct 2009
Location: Atlanta, GA
Posts: 1,639
Gallery: BaileysGirl
Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
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#281 |
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Major LCF Poster!
Join Date: Aug 2009
Location: Riverside,Ca
Posts: 2,812
Gallery: MissG
Stats: Pushing for a Smaller Me
WOE: Olivia's WOE!
Start Date: Aug 2009/ Starting "again x 10" May 2013
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@ soon2bskinny.............Amazing transformation!!! What is so awesome is the fact that when we lose such a substantial amount of weight WE LOOk no where near the same person. Its very rewarding, not only health wise but the physical aspect.
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#282 |
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Way too much time on my hands!
Join Date: May 2001
Location: La Plata, MD
Posts: 17,784
Gallery: NuttyNeeta
Stats: 352/195/199
WOE: lowish carb, lowish calorie, lowish fat.
Start Date: 11/25/08
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I seriously apologize for these being so big. They didn't look that way on my facebook site.. weird.
This was back .. WAAAY back when I first came on this board (about 7 years I think) and the other morning. Weighing in at 247. yay.![]() This is from September (09): ![]() ![]() A fun Halloween costume shot ![]() See? I'm not there yet, but I am a constant work in progress. Keep at it, and things will happen. Some of us take longer to see the progress, but take the photos and little things start to show up.. like collar bones, feeling a ribcage, discovering a muscle in your arm, and my recent discovery, a butt muscle!!!! Last edited by NuttyNeeta; 11-16-2009 at 07:53 AM.. |
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#283 |
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Very Gabby LCF Member!!!
Join Date: Jul 2006
Location: Massachusetts
Posts: 3,321
Gallery: Danipower714
Stats: 217 (high during pregnancy)/175/160 for now
WOE: South Beach inspired
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Wow! Everyone looks AMAZING!!!
![]() Here is me before: ![]() ![]() And after: ![]() ![]() Keep up the great work everybody! ![]() |
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#285 |
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Senior LCF Member
Join Date: Jan 2009
Location: CANADA EH
Posts: 179
Gallery: spudnut
Stats: CANT BEAR TO WRITE IT DOWN
WOE: ATKINS
Start Date: JAN/20/09
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wow wow wow
You are all so amazing . Ican't get over how much younger everyone looks. Very cool thread to look at . Just a quick hi to Brandy and you are an inspiration you will soon be at your before pics, your determination shines through!!!!!! |
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#287 |
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Very Gabby LCF Member!!!
Join Date: Jul 2006
Location: Massachusetts
Posts: 3,321
Gallery: Danipower714
Stats: 217 (high during pregnancy)/175/160 for now
WOE: South Beach inspired
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Thank you! I am much happier now
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#288 |
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Big Yapper!!!!
Join Date: Sep 2006
Location: Northern Ireland
Posts: 7,756
Gallery: tempted_by_food
Stats: 233/164/140
WOE: HHCG Rogue Style....
Start Date: restart: 7/13/2009
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You all look amazing what a inspiration to everyone on this board looking to lose weight!!! way to go guys
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#289 |
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Way too much time on my hands!
Join Date: May 2001
Location: La Plata, MD
Posts: 17,784
Gallery: NuttyNeeta
Stats: 352/195/199
WOE: lowish carb, lowish calorie, lowish fat.
Start Date: 11/25/08
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My daughter swears that the more weight I lose, the younger I become. She made my day the other morning when she said, "Mom, I hope when I'm as old as you are, I look just as young" I love that child.
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#290 |
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Major LCF Poster!
Join Date: Oct 2009
Location: Chicago, IL
Posts: 2,662
Gallery: chiody
Stats: 245/153/165 6'0" Diabetic T2, No Meds 22 yrs.
WOE: LC/Paleo/IF (Maintenance) HbA1C 4.5 2011
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MORE PICS...11/17/2009
Just thought I'd add these comparison shots ~ 1 yr. apart...better close up pics IMHO
![]() 225 lbs. (6/2008) versus 165 lbs. (6/2009) 220 lbs. (6/2008) versus 165 lbs. (6/2009) Pictured BELOW in cycling "kit"... at Stevens Point Summer 2009 Rally.... As Pictured Left -165 lbs. (7/2009) Currently at 157 lbs...... ...(need to update)....![]()
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Seafood Buffet BINGE AND LESSON! (Click) Before/After Pics (146 lbs.) Photo's (Click) |
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#291 |
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Way too much time on my hands!
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Don't have a before right now.......but here I am now - 135 lbs.
[IMG] [/IMG] |
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#294 | |
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Senior LCF Member
Join Date: Feb 2009
Location: Charleston, W.V.
Posts: 608
Gallery: Teefie
Stats: 180.5/172.2/168/135
WOE: Low Carb
Start Date: 06/24/09 restart-01/01/13
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Quote:
What a wonderful transformation! |
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#296 |
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Blabbermouth!!!
Join Date: Apr 2003
Location: Richmond, VA
Posts: 6,819
Gallery: Melrose
WOE: Atkins
Start Date: Restarting Again: 4/8/13
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[QUOTE=CurlsNCuffs;12758391]Don't have a before right now.......but here I am now - 135 lbs.
QUOTE] I love the hair and have been waiting to see it. It looks beautiful! |
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#297 |
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Way too much time on my hands!
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#299 |
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MAJOR LCF POSTER!
Join Date: Jul 2009
Location: Kansas City, KS
Posts: 1,677
Gallery: SecondTimeAround
Stats: 200/145/130
WOE: Portion Control
Start Date: June 1, 2009
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