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Old 10-09-2009, 11:11 AM   #31
Senior LCF Member
 
Join Date: Jun 2006
Location: Austin Texas
Posts: 535
Gallery: Recluse
Stats: 158/112/112
WOE: Atkins
Start Date: May 2004
46 lbs gone - took 6 months - been maintaining for 5 years now - feel better than I have ever felt in my life - best thing I have ever done for myself!!!!
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Old 10-09-2009, 11:20 AM   #32
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Join Date: Jan 2004
Location: Washington state
Posts: 23,807
Gallery: Magicsmom
Stats: 282/203.5/140
WOE: Atkins
Start Date: January 2004
Quote:
Originally Posted by peanutte View Post
It works if you follow the plan.
Yes! I lost 103, gained back 60 going off, and I'm still working ot get back where I was. Yes, it works, but only if you're on it. If I eat like I used to, I look like I used to.
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Old 10-09-2009, 12:48 PM   #33
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Join Date: Feb 2009
Location: Seattle
Posts: 70
Gallery: BIG PHELLA
Stats: 332/308/270
WOE: low carb
Start Date: 9/9/09
I started a month ago today, and i'm down 23 pounds! it does indeed work!
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Old 10-09-2009, 12:58 PM   #34
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Join Date: Jun 2007
Location: Las Vegas via NYC
Posts: 1,568
Gallery: steady
Stats: 110/90 5'2
WOE: ATKINS
Start Date: Feb 2007
Heck yeah it works! You will want to keep eating this way once you see all the benefits. Make it a lifestyle!
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