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#1 |
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MAJOR LCF POSTER!
Join Date: May 2006
Location: Arkansas But my heart will always be in Fl.
Posts: 1,468
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Stats: 224/170/155 36 years old
WOE: Atkins Tweeked
Start Date: 8/3/07 reinducted for 3rd and last time.
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Raw Milk
I found a dairly farm close to my home that I can buy fresh milk from.
Does it come drinkable or do i need to do anything to it first? I know you can make butter and have your own cream from it but no clue where to start ![]() Any suggestions woudl be appreciated ! ![]() |
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#2 |
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Senior LCF Member
Join Date: Jul 2008
Location: Amongst children and clutter!
Posts: 443
Gallery: clutterbug
Stats: postpartum 235/224/172
WOE: Atkins OWL...25 carbs
Start Date: March 2008~had a baby~August 2009
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You can just drink it straight up...we do. The only thing different from "store" milk for us is that we shake it before we pour it to mix the cream back in.
Our milk doesn't have enough cream on top to skim for anything. That all depends on the breed of cow and what percentage of cream they typically have in their milk. I wish we could skim our own cream and make butter. Maybe you can....ask the farmer. |
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#3 | |
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MAJOR LCF POSTER!
Join Date: May 2006
Location: Arkansas But my heart will always be in Fl.
Posts: 1,468
Gallery: Nursie_Stacie
Stats: 224/170/155 36 years old
WOE: Atkins Tweeked
Start Date: 8/3/07 reinducted for 3rd and last time.
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Quote:
My DH went, I didnt. They told him he could drink it straight, but some times in these rural areas they may take risk that I may not, hince wanting some advise from people who buy Raw milk. I do not know if it can be skimmed or not, I guess I will see when he brings it home. It is only 1.25 a gallon. I was pretty suprised at how economical it is. |
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#4 | |
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Senior LCF Member
Join Date: Jan 2009
Location: Indianapolis, Indiana
Posts: 490
Gallery: Indychick829
Stats: Highest-217. starting-197/current-166/goal-160
WOE: Atkins (5'8" - current size 11/12)
Start Date: January 2009. Currently in Pre-Maintenance
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Quote:
I'd LOVE to do it - but can't spend $7/gallon!!! |
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#5 |
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MAJOR LCF POSTER!
Join Date: May 2006
Location: Arkansas But my heart will always be in Fl.
Posts: 1,468
Gallery: Nursie_Stacie
Stats: 224/170/155 36 years old
WOE: Atkins Tweeked
Start Date: 8/3/07 reinducted for 3rd and last time.
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Holy Crapola @ $7 a gallon !
We just moved to ar in June and lot of dairy farms here. They sell the raw milk and some even their own organic cheese my DH found for about 4$ lb. Very economical here. Even free range chickens are 1$ a dozen. We bought our own Road Island red hens so we have own own eggs now, so it is pretty nice but im trying to get as organic as possible since im in a area now that it is possible, unlike the HIGH prices of Fl where I lived my whole life. If I could make my own butter and have fresh cream that would be fabulous once I figure out how and the safeness of drinking raw milk. I goggled it but their is so much conflicting info, and methods.
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Life isnt like a box of chocolates..its more like a jar of jalapenos. What you do today, might burn your ass tomorrow ! Before/ After pics http://www.lowcarbfriends.com/photop...111418/cat/500 |
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#6 |
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Senior LCF Member
Join Date: Feb 2004
Location: Near Gettysburg, but orig. from Pittsburgh
Posts: 443
Gallery: GennieF
Stats: 220 (not preg)/135/120 restarting after baby 4
WOE: Atkins variation
Start Date: restarting 6/05/09
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WOW! That is cheap! There is a place nearby that sells raw milk, in PA they test it for safety but there is still a risk. At least it is legal to purchase though! Yes, you can drink it straight, I wanted to try making yogurt out of it but was a bit leery...maybe I'll try it soon though.
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#7 |
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Senior LCF Member
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Wow! I pay $4.50 for a half gallon! It's from the farmer's market however, instead of a cow share or something similar. I suppose I could get it cheaper if I could drive to the country to pick it up, but after factoring in gas I might only break even.
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#8 |
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MAJOR LCF POSTER!
Join Date: Jan 2007
Location: New England
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Wow! I need to move down South -- the nearest place I can get raw milk, it's 18.00 per gallon. Local eggs are $4 to $5.00 per dozen, depending on where you buy them. I just bought a pint of raw cream for $6.00.
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#9 |
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Big Yapper!!!!
Join Date: Nov 2006
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if that farmer is the one selling the milk each time and he has repeat customers then you could assume his cows are not infected with anything and he uses clean methods to milk his cows.
I will caution you raw milk will taste like what the cow has been eating so find out if the cows are free range grass eating or are they fed a special mix of feed for best milk production. "Green" milk is an aquired taste if you have been drinking store bought your whole life. |
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#10 |
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Blabbermouth!!!
Join Date: Nov 2008
Posts: 6,176
Gallery: wcwendy
Stats: Atkins '72: 204/189.5/138
WOE: organic, free-range, grass-fed; low-carb, high fat
Start Date: Oct. 6, 2009
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If you are getting whole milk, if you let your milk sit for 12-24 hours, you will see a ring of cream at the top. The milk that I get is in plastic jugs
which are inconvenient for spooning cream from the top. I pour the milk into wide-mouthed containers and leave them in the fridge overnight. The next day, I use a ladle to skim the cream into another container, then pour the milk into glass milk bottles.I have on order a gallon glass jar w/ a spigot toward the bottom. My plan is to pour the milk into that, then the next day, I can use the spigot to pour the milk into milk bottles, and pour the cream into pint-sized bottles. This will be SO easy! Not that using a ladle is difficult. ![]() Here are some threads that will probably answer most of your questions: raw-dairy-30-day-impressions making raw butter paneer and more
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#11 |
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MAJOR LCF POSTER!
Join Date: Jan 2007
Location: New England
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Stats: 233/189/150 5'6"
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[QUOTE=2big4mysize;12546916I will caution you raw milk will taste like what the cow has been eating so find out if the cows are free range grass eating or are they fed a special mix of feed for best milk production. "Green" milk is an aquired taste if you have been drinking store bought your whole life.[/QUOTE]
Thank you for that... I noticed that my raw cream tastes kind of different. Not bad, just different. It will take some getting used to--also the yellowish color is kind of off-putting. I'm trying to tell myself that this is the way dairy products are SUPPOSED to look... |
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#12 |
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Senior LCF Member
Join Date: Jan 2008
Location: USA
Posts: 871
Gallery: FitnessWanabee
Stats: unfit/getting there/stud
WOE: Moderate everything
Start Date: July 2009
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Nobody is concerned about e. coli, listeria?
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#13 |
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Senior LCF Member
Join Date: Feb 2004
Location: Near Gettysburg, but orig. from Pittsburgh
Posts: 443
Gallery: GennieF
Stats: 220 (not preg)/135/120 restarting after baby 4
WOE: Atkins variation
Start Date: restarting 6/05/09
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From the place our store gets their raw milk:
Q: What is the difference between the raw milk and pasteurized milk that you sell? A: Raw milk is milk that has been harvested from the cow, cooled, and then bottled. It has not been processed in any way. To sell raw milk in the state of Pennsylvania additional lab testing is required for safety, as well as a label that warns people with weakened immune systems against consuming raw milk. Pasteurized milk is milk that has been heated and then cooled to kill any harmful bacteria that may be present in the milk. We use a High Temperature Short Time system (HTST) so we can rapidly heat and cool the milk to retain its taste and integrity. We also offer milk called cream line, or non-homogenized, milk.
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#14 |
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Senior LCF Member
Join Date: Jul 2008
Location: Amongst children and clutter!
Posts: 443
Gallery: clutterbug
Stats: postpartum 235/224/172
WOE: Atkins OWL...25 carbs
Start Date: March 2008~had a baby~August 2009
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Nope! Sterilized, pasteurized milk is more likely to be infected with dangerous pathogens because it doesn't have any good bacteria to duke it out with that nasty stuff. In raw milk, the good guys usually win. There have been more outbreaks with pasteurized milk than raw. Plus, farmers who supply raw milk are usually more fastidious than their counterparts. The scary thing to me is farmers who know their milk will be pasteurized so they feel they can take shortcuts with food safety and cleanliness. "Aww...a little manure in the milk. Oh, well, it'll be sterilized when it's pasteurized." Ewwww! Not saying it happens a lot, but it could. A raw milk farmer is *usually* super clean and careful. The real answer to this is: "Know your farmer and where your milk originates."
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#15 | |
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Senior LCF Member
Join Date: Feb 2009
Posts: 417
Gallery: rene50
Stats: snug sz 16/comfy sz 14/ comfy sz 12 5"8'
WOE: LC
Start Date: 02-13-09
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Normally, I loved the farm fresh milk at her house though. I think clutterbug is right about the farm fresh milk being healthier. I haven't had any in years, but I always liked it very cold. (yum) We raise beef cattle and they wouldn't take too kindly to someone trying to milk them! ![]() |
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#16 |
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MAJOR LCF POSTER!
Join Date: Jan 2008
Location: New England
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Start Date: First LC diet 1998, goal 2003, continual vigilance
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You do need to know where it is coming from. Not all state regulate, and not all farmers who are selling what is essentially black market raw milk do the testing needed to keep it clean.
Pasteurized milk is extremely safe. I was reading recently about the high rate of child death from milk before the regulations were made that require pasteurization. My own grandmother told me that bottled milk killed babies--that was her and her friend's experience in the decade of 1900-1910. If you know the farm and farmer it's one thing. If you are buying it from mysterious sources, it's something else. So do use your head.
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. . . You'll find lots of good information about blood sugar issues and diabetes on my web site Blood Sugar 101 |
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#17 |
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Way too much time on my hands!
Join Date: Jul 2005
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How fun Stacey! It sounds like you're enjoying it and for $1 a dozen for the eggs? WOW!
Here's another reference for you. A CAMPAIGN FOR REAL (RAW) MILK! |
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#18 |
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Senior LCF Member
Join Date: Feb 2009
Posts: 417
Gallery: rene50
Stats: snug sz 16/comfy sz 14/ comfy sz 12 5"8'
WOE: LC
Start Date: 02-13-09
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Arkansas is rural, and farmers will often sell/trade to friends and neighbors and may not even be aware, or care, about regulations. We don't consider this practice "black market," and usually, the milk/produce/meat/eggs we are sharing is the same food we serve our families. It may seem old fashion and unregulated to some, but I think it is certainly healthier that what is purchased in stores. I do agree that you shouldn't purchase/trade from a mysterious source. I love the veggies and eggs and that I get from local farmers, and I am happy to trade our hormone-free, antibiotic free beef for their home grown stuff!
Kinda old school, but it works for us!
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#20 | |
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Senior LCF Member
Join Date: Oct 2009
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My thoughts exactly. What the farmer sells is probably also what their family is eating. It's so odd to me to hear unpasteurized milk be discussed like this weird dangerous uncontrolled substance. |
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#23 |
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MAJOR LCF POSTER!
Join Date: May 2006
Location: Arkansas But my heart will always be in Fl.
Posts: 1,468
Gallery: Nursie_Stacie
Stats: 224/170/155 36 years old
WOE: Atkins Tweeked
Start Date: 8/3/07 reinducted for 3rd and last time.
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WOW LOL
While im certainly no expert on raw milk, my goal is to work toward transitioning my family as close to whole natural foods as possible and whole raw milk offers multiple options. The local dairy's here sell the to the general public but are inspected as they sell to out side sources as well as make organic cheese. Their are also some local farms who keep milk cows for them self that will sell the excess to locals. I watched the milking process a few nighst ago ( they milk twice a day) and I must say it was facinating and they walked me through the process . It is a totally closed system and the clean the cow udders with different solutions before and after the milking. Everything is a learning process but having this option is great. Fresh cheese and butter are yumm and it is a good feeling to know that something so good is so healthy. Still havent drank the milk yet but working on it LOL |
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#24 |
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Senior LCF Member
Join Date: Jan 2009
Location: Indianapolis, Indiana
Posts: 490
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WOE: Atkins (5'8" - current size 11/12)
Start Date: January 2009. Currently in Pre-Maintenance
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Nurse Stacie - listen to the podcast found here:
Raw Milk - Underground Wellness it just makes me want raw milk even more!!!!! but again - $7/gallon...maybe come spring I will! |
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#25 |
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Senior LCF Member
Join Date: Jan 2008
Location: USA
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Gallery: FitnessWanabee
Stats: unfit/getting there/stud
WOE: Moderate everything
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Yet I can't get around the idea that I can get sick from drinking raw milk. There is no evidence that shows E-coli or salmonella is killed by the enzymes in raw milk. I'll stick to pasteurized but not homogenized.
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