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Old 12-19-2011, 11:56 AM   #961
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Old 12-19-2011, 01:19 PM   #962
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mama bear- You look AWESOME!
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Old 12-30-2011, 05:52 PM   #963
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Bumping for anyone considering commiting to the LC WOE in the new year for their health AND vanity! I hope to be posting pictures of a hundred pound loss here, in the new year.
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Old 12-30-2011, 08:49 PM   #964
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Quote:
Originally Posted by Kristi74 View Post
You look AMAZING !
wow!

Last edited by LCdave; 12-30-2011 at 08:50 PM.. Reason: delete
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Old 12-31-2011, 05:04 AM   #965
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I posted my own thread, but I'll throw a few pics here as well for the people that search for before and after.

http://www.lowcarbfriends.com/bbs/ma...ics-story.html







and now, "after"





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Old 12-31-2011, 06:34 AM   #966
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Tartbubby and Thacker, I just want to say WOW! Good job!
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Old 01-03-2012, 02:13 PM   #967
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Quote:
Originally Posted by ThackerSS View Post
I posted my own thread, but I'll throw a few pics here as well for the people that search for before and after.

http://www.lowcarbfriends.com/bbs/ma...ics-story.html







and now, "after"





Cool good job!
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Old 01-03-2012, 02:54 PM   #968
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Quote:
Originally Posted by ThackerSS View Post
I posted my own thread, but I'll throw a few pics here as well for the people that search for before and after.

http://www.lowcarbfriends.com/bbs/ma...ics-story.html







and now, "after"






WOW YOU LOOK GREAT!!
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Old 01-03-2012, 10:38 PM   #969
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Quote:
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WOW YOU LOOK GREAT!!
Quote:
Originally Posted by ~PaperMoon~ View Post
Cool good job!

Thanks guys!

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Old 01-04-2012, 05:29 AM   #970
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Amazing!
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Old 01-06-2012, 08:31 PM   #971
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:)

WOW YOU LOOK AWESOME GIRL!! PRETTY PRETTY WAY TO GO!
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Old 01-13-2012, 09:47 AM   #972
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Amazing!!
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Old 01-13-2012, 10:15 AM   #973
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@Thacker: Dude, that's a pretty amazing transformation.

I seriously need to look at this thread again, thanks for bumping.
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Old 01-13-2012, 10:34 AM   #974
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Start Date: Starting over.... 1/6/14
Well, I have no 'after', but I'd like to share a before and during if I may Since I know how often I look at this thread for inspiration!! You all are amazing!

Umm... please disregard the goofy Zoolander face, lmao
Attached Images
File Type: jpg 280-210.JPG (27.2 KB, 239 views)
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Old 01-13-2012, 02:42 PM   #975
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Quote:
Originally Posted by Sara7272 View Post
Well, I have no 'after', but I'd like to share a before and during if I may Since I know how often I look at this thread for inspiration!! You all are amazing!

Umm... please disregard the goofy Zoolander face, lmao
Very nice great job!
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Old 01-16-2012, 05:39 AM   #976
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Stats: 236.5 /132.5/ 128-133 @5'3"
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Start Date: 6/03 & Goal! 5/06
Bump for inspiration!

Well done Everyone!!



Pauline
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Old 01-18-2012, 07:34 PM   #977
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Yay for the bump!!!!
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Old 01-18-2012, 08:06 PM   #978
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Join Date: Jun 2011
Location: Maintain Lane
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Wow! There are some amazing losses and tranformations on here! WTG, Everyone!

I have pretty much always been a healthy weight (140's) except a few times in my adult life when I was on medications on and off that caused me to gain weight. One time I went up into the 150s, another time the 160s. This last time I gained weight was between Nov. 2010 and June 2011, and was the worst weight gain I'd had, up into the 170s. It was due to inactivity and a steady diet of refined carbs such as cookies.

On to the pics....

Had lost several pounds from eating more whole foods/less carbs when this was taken July 2011. Right around 165# and just before I went on LC.



mid-Sept. 2011 and down to about 151#. Shape owed to Callanetics! Unfortunately, at this point my weight loss was crawling and it took me about another month to lose one pound.



Jan. 5, 2012. Went to "moderate" carb and have been calorie cycling on JUDDD since mid-October. Reached my goal weight on JUDDD on Halloween, and went on to lose more weight. Started maintaining mid-Nov. Surprised when I lost more weight around Christmas. Maintaining now between 139 - 143#. Have done almost no exercise since Fall, and so I'm in bad need of toning up, but it will happen!

__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!

Last edited by sophiethecat; 01-18-2012 at 08:13 PM..
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Old 01-18-2012, 08:20 PM   #979
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Quote:
Originally Posted by sophiethecat View Post
Wow! There are some amazing losses and tranformations on here! WTG, Everyone!

I have pretty much always been a healthy weight (140's) except a few times in my adult life when I was on medications on and off that caused me to gain weight. One time I went up into the 150s, another time the 160s. This last time I gained weight was between Nov. 2010 and June 2011, and was the worst weight gain I'd had, up into the 170s. It was due to inactivity and a steady diet of refined carbs such as cookies.

On to the pics....

Had lost several pounds from eating more whole foods/less carbs when this was taken July 2011. Right around 165# and just before I went on LC.



mid-Sept. 2011 and down to about 151#. Shape owed to Callanetics! Unfortunately, at this point my weight loss was crawling and it took me about another month to lose one pound.



Jan. 5, 2012. Went to "moderate" carb and have been calorie cycling on JUDDD since mid-October. Reached my goal weight on JUDDD on Halloween, and went on to lose more weight. Started maintaining mid-Nov. Surprised when I lost more weight around Christmas. Maintaining now between 139 - 143#. Have done almost no exercise since Fall, and so I'm in bad need of toning up, but it will happen!


You look great good job!
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Old 01-18-2012, 08:22 PM   #980
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Sophie!!! amazing!!
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Old 01-25-2012, 10:33 AM   #981
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Join Date: Jun 2011
Location: Maintain Lane
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Thank you, Papermoon & Deborah
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Old 01-25-2012, 01:02 PM   #982
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Stats: 215/180/167
WOE: Atkins
Start Date: 8/1/2011- renewed efforts 8/1/2014
There are a lot of amazing pictures in here!
Great job everyone! Thank you for sharing!
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Old 01-26-2012, 01:58 PM   #983
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Join Date: Jan 2012
Location: Pinson, AL
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Stats: Started 214, Current 194.2, Goal 125
WOE: Atkins
Start Date: January 18th, 2012
My starting weight at 214, then down to 184:


Uploaded with ImageShack.us

Me at my maintain weight at 174:
http://a7.sphotos.ak.fbcdn.net/hphot...40186385_n.jpg

(The last one wouldn't upload so I had to post the link)

Last edited by Stacidc; 01-26-2012 at 02:00 PM..
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Old 01-26-2012, 04:51 PM   #984
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Stats: 100+ Pounds lost!
WOE: Low Carb and general low calorie
Great job!
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Old 01-26-2012, 05:35 PM   #985
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Quote:
Originally Posted by Stacidc View Post
My starting weight at 214, then down to 184:


Uploaded with ImageShack.us

Me at my maintain weight at 174:
http://a7.sphotos.ak.fbcdn.net/hphot...40186385_n.jpg

(The last one wouldn't upload so I had to post the link)
STACI wowowowo!
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Old 01-26-2012, 10:32 PM   #986
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WOE: Atkins
Start Date: Dec 3, 2008 2nd time around 6/3/2014
Wow! Look at you! Had to help you out and get that last one up!! Did I mention Wow! Congrats, you look great! I am so proud of you and happy for you!
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File Type: jpg 317665_2184765293019_1063612738_32041268_1440186385_n.jpg (36.2 KB, 71 views)
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Old 01-27-2012, 07:29 AM   #987
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Stats: 175/140/130 5'5"
WOE: Atkins/Crackin'
Start Date: June 2010/New start in 2012
Then and Now

I am not done just yet, but we are getting closer!! I thought I had posted progress pics on here somewhere but I can't find them. They are in my profile albums, though. I lost most of it doing CAD and then Atkins. I have been doing a month of JUDDD and soon I will post an updated pic. These were taken in Feb. 2008 and Dec. 2010.

The black pants in the second picture are getting too big!!
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Old 01-27-2012, 08:20 AM   #988
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WOE: 8 hour eating window/IF
Great job! You look fantastic MLE
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Old 01-27-2012, 08:38 AM   #989
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Stats: Started 214, Current 194.2, Goal 125
WOE: Atkins
Start Date: January 18th, 2012
Thank you Jonah Rob and papermoon
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Old 01-29-2012, 02:10 PM   #990
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Great job! You look fantastic MLE
Thank you, Emily, it is so exciting to finally be getting back into my clothes from pre-pregnancy/college days!
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