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Old 07-27-2011, 07:36 PM   #901
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Join Date: Apr 2011
Location: Fallbrook,Ca
Posts: 94
Gallery: ffuds
Stats: 206/177/145 47 & 5'6"
WOE: low carbs
still losing...but loving the transformation
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Old 07-28-2011, 10:58 AM   #902
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Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,629
Gallery: Heheher
Stats: 142.8/110/now pregnant 125 5'2"
WOE: Atkins
Start Date: 3/18/11
Before and during. Not to goal yet

Heaviest of 160

heaviest.jpg

Today at 124.8

Front.jpg
side.jpg
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Old 07-28-2011, 11:16 AM   #903
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Join Date: Jun 2009
Location: Washington, DC/Northern NY State
Posts: 865
Gallery: mccb17
Stats: 439/250(met!)/239/235 6'0"
WOE: Atkins
Start Date: 3 January 2011
Quote:
Originally Posted by Heheher View Post
Heaviest of 160

Attachment 39395

Today at 124.8

Attachment 39396
Attachment 39397
Wow, looking great!
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Old 07-28-2011, 11:32 AM   #904
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Join Date: Apr 2011
Location: NW Arkansas
Posts: 4,629
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Stats: 142.8/110/now pregnant 125 5'2"
WOE: Atkins
Start Date: 3/18/11
Quote:
Originally Posted by mccb17 View Post
Wow, looking great!
Thanks. :blush:
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Old 07-28-2011, 11:50 AM   #905
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Join Date: Jan 2003
Location: Minnesota
Posts: 1,786
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Stats: 189/130 size 2-4 5'4"
WOE: Low Carb Real Food
Start Date: Low Carb Since 2001
I love looking at everyone's transformations!!!! What a great testament to this way of life!

Not unlike many, I hid from the camera at my highest weight of 189. After losing weight and being at goal (126-130) for years, I gained weight. I gained about 30 pounds (in spite of eating low-carb and exercising) over the course of about year and I felt miserable. For about a 6 months I did a lot of searching for the answer. Finally, I was diagnosed with Adrenal Insufficiency/Fatigue, that was about 2 1/2 years ago. The AF got worse before it got better and I didn't start seeing weight loss until about a year after starting my supplement regimen! For those familiar with AF, my cortisol was flatlined, low from morning until evening. It wasn't until the AF started to resolve did I lose weight. I am back down to my maintenance weight, between 126-130 and am staying here effortlessly, and wear a size 2.

__________________
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Visit my site...Healthy Living How To
You can find me on Facebook and Twitter
I eat right, I exercise, I look good, I feel good, I weigh exactly what God wants me to weigh.
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Old 07-28-2011, 12:45 PM   #906
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Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 19,128
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Stats: 237/224/160
WOE: Atkins
Start Date: 6/9/2014
Thanks Vanessa for sharing the pics, amazing transformation.
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Old 07-28-2011, 04:09 PM   #907
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Join Date: Nov 2009
Location: New Brunswick, Canada
Posts: 456
Gallery: TamTam34
Stats: 170/136/130 5'5
WOE: low carb
Start Date: Feb 6, 2011
Progress Pics!

Here is me about 11 months ago. and the recent one was taken a few days ago. I'm not at goal yet, but I'm close!
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Old 07-29-2011, 08:16 AM   #908
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Join Date: Dec 2007
Location: LV
Posts: 2,355
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Stats: 165/157.8/153
WOE: Atkins
Start Date: orig. 1995 @248#
YOU GUYS ARE DOING AMAZING!
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Old 07-29-2011, 10:15 AM   #909
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Join Date: Jul 2004
Location: Earth
Posts: 4,950
Gallery: zizi
Stats: Over 84 lbs. lost in ~16 months. Goal @ 3/2011
WOE: Low Carb Eclectic
Start Date: LAST Restart Mid-March 2010
You all look FABULOUS!!!!!!!!!!!!!!!!

My photos are in the thread, "VANITY GOAL WEIGHT ACHIEVED!!!!!!!!!!"
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Old 07-30-2011, 11:07 AM   #910
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Join Date: Apr 2009
Posts: 1,010
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Stats: 220/128/120
WOE: Low glycemic/low carb +fasted/HIIT cardio/weights
Start Date: 1/19/2009
Still working on the jigglies, but this is from 4/27/09 to 7/22/11 :blush:
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Old 07-30-2011, 11:26 AM   #911
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Join Date: Jan 2003
Location: Tennessee
Posts: 728
Gallery: jessicavol
Stats: 230/158.4/130 5'4
WOE: Atkins (OWL)
Start Date: 1st time 2003(190/145)-2nd time 02/12/2011
Quote:
Originally Posted by LowCarbF69 View Post
Still working on the jigglies, but this is from 4/27/09 to 7/22/11 :blush:
WOW!!! You look amazing!!!
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Old 07-30-2011, 09:02 PM   #912
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Join Date: Aug 2010
Location: Arizona
Posts: 3,756
Gallery: ~PaperMoon~
Stats: 100+ Pounds lost!
WOE: Low Carb and general low calorie
Quote:
Originally Posted by LowCarbF69 View Post
Still working on the jigglies, but this is from 4/27/09 to 7/22/11 :blush:
Wow what a huge difference! You look good right where you are, don't get any thinner just maintain.
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Old 08-01-2011, 10:56 AM   #913
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Join Date: Jun 2009
Location: Washington, DC/Northern NY State
Posts: 865
Gallery: mccb17
Stats: 439/250(met!)/239/235 6'0"
WOE: Atkins
Start Date: 3 January 2011
Here's a pic from Feb 9th, where I probably weigh somewhere around 415 lbs, and another from last Saturday, where I weigh about 247. I remember at the time being so happy because I could button my flannel shirt again. I'm even wearing the same t-shirt, though I swim in it now. I keep trying to shrink it in the wash, but I think I finally have to give in and retire it. Sigh... I do love Led Zeppelin.

Oh yes, and little Halina keeps getting bigger while I keep getting smaller. She definitely appreciates more lap space.

__________________
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~35g carbs, 1800-2000 kcal, 2 or 3 cups green vegetables, 6 oz cheese max per day.

Cardio or swimming, 3-4 times per week.
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Old 08-01-2011, 01:36 PM   #914
Way too much time on my hands!
 
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Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,496
Gallery: kittycitygirl
Stats: High:215; current 168
WOE: Low Carb: my way;)
Start Date: April 3, 2010
another thread I love to visit! KUTGW
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Old 08-01-2011, 10:07 PM   #915
Major LCF Poster!
 
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Join Date: Dec 2007
Location: LV
Posts: 2,355
Gallery: Jonahsafta
Stats: 165/157.8/153
WOE: Atkins
Start Date: orig. 1995 @248#
Quote:
Originally Posted by Vanessa120 View Post
I love looking at everyone's transformations!!!! What a great testament to this way of life!

Not unlike many, I hid from the camera at my highest weight of 189. After losing weight and being at goal (126-130) for years, I gained weight. I gained about 30 pounds (in spite of eating low-carb and exercising) over the course of about year and I felt miserable. For about a 6 months I did a lot of searching for the answer. Finally, I was diagnosed with Adrenal Insufficiency/Fatigue, that was about 2 1/2 years ago. The AF got worse before it got better and I didn't start seeing weight loss until about a year after starting my supplement regimen! For those familiar with AF, my cortisol was flatlined, low from morning until evening. It wasn't until the AF started to resolve did I lose weight. I am back down to my maintenance weight, between 126-130 and am staying here effortlessly, and wear a size 2.

you look amazing!!
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Old 08-02-2011, 07:57 AM   #916
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Join Date: Mar 2006
Location: Texas
Posts: 122
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Stats: 210.5/193/140 ~5' 3.5"
WOE: Eating Clean
Start Date: Dec. 2003
You guys are awesome
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Old 08-12-2011, 05:44 AM   #917
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Join Date: Aug 2010
Location: ATL metro
Posts: 638
Gallery: bigbone
Stats: 380/327.2/199
WOE: Low Carb n' Stuff
Start Date: Re-restart 6/1/11
You ALL Look A...MAY...ZZIIINNNGGGG!
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Old 08-12-2011, 06:38 AM   #918
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Join Date: Jun 2010
Location: Boston Area
Posts: 1,552
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Stats: 525/276/220 5'8" (16 lbs left, 40 lbs excess skin)
WOE: VLC and Exercise. (Meat/Egg/Cheesetarian)
Start Date: Dec 2003
I've posted before, but just in case someone didn't scroll back through the old posts and see my pictures here you go again. I never get tired of sharing them.

249 lbs lost, and 36% body fat lost

Size 7x men's jacket to an 18/20 dress


The dress on the left was a size 32, I got even bigger than that because that dress wouldn't fit for a few years and I was buying 48's to 56's in stretchy empire waist dresses depending on how big I could find them. On the right is a size 18/20 dress.


8x men's shirt from King Size to an XL misses sweater from Walmart over a juniors dress from Target.


6x dress on the left, 18 skirt from Old Navy on the right


My Mom went Low Carb too and lost 100 lbs


Go Mom! Size 22/24 to a size 8 (she was a 10 in the pics)


No more junk in my Mommy's trunk!!!!!


This wasn't quite at her biggest
__________________
YOU can do it, because YOU are worth it. - CJ
I've lost 249 lbs, lowered my body fat by 36% and lowered my resting heart rate from 110 to 65 beats per minute. I was told that I'd never be able to go to the gym again after an auto accident. I've been back at the gym since Sept. 2009 and completed my first official 5k on 9/25/10. I have PCOS and recently stopped eating Soy.
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Old 08-12-2011, 06:49 AM   #919
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Join Date: Aug 2010
Location: ATL metro
Posts: 638
Gallery: bigbone
Stats: 380/327.2/199
WOE: Low Carb n' Stuff
Start Date: Re-restart 6/1/11
CJ you guys are doing it big at losing! I love seeing your PICS!
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Old 08-12-2011, 08:04 AM   #920
Way too much time on my hands!
 
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Join Date: Apr 2010
Location: Near The Burgh! :)
Posts: 11,496
Gallery: kittycitygirl
Stats: High:215; current 168
WOE: Low Carb: my way;)
Start Date: April 3, 2010
Love the pic.s here!!! CJ: you and your mom rock!!! I love seeing family weight loss pic.s!
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Old 08-13-2011, 01:19 AM   #921
Very Gabby LCF Member!!!
 
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Join Date: Aug 2010
Location: Arizona
Posts: 3,756
Gallery: ~PaperMoon~
Stats: 100+ Pounds lost!
WOE: Low Carb and general low calorie
Quote:
Originally Posted by CJ:) View Post
I've posted before, but just in case someone didn't scroll back through the old posts and see my pictures here you go again. I never get tired of sharing them.

249 lbs lost, and 36% body fat lost

Size 7x men's jacket to an 18/20 dress


The dress on the left was a size 32, I got even bigger than that because that dress wouldn't fit for a few years and I was buying 48's to 56's in stretchy empire waist dresses depending on how big I could find them. On the right is a size 18/20 dress.


8x men's shirt from King Size to an XL misses sweater from Walmart over a juniors dress from Target.


6x dress on the left, 18 skirt from Old Navy on the right


My Mom went Low Carb too and lost 100 lbs


Go Mom! Size 22/24 to a size 8 (she was a 10 in the pics)


No more junk in my Mommy's trunk!!!!!


This wasn't quite at her biggest
Wow your mom did good too CJ she did lose a lot of weight.
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Old 08-13-2011, 05:46 AM   #922
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Join Date: Jun 2010
Location: Boston Area
Posts: 1,552
Gallery: CJ:)
Stats: 525/276/220 5'8" (16 lbs left, 40 lbs excess skin)
WOE: VLC and Exercise. (Meat/Egg/Cheesetarian)
Start Date: Dec 2003
Thanks
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Old 09-15-2011, 04:42 PM   #923
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Join Date: Dec 2007
Location: LV
Posts: 2,355
Gallery: Jonahsafta
Stats: 165/157.8/153
WOE: Atkins
Start Date: orig. 1995 @248#
CJ----WOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Old 09-15-2011, 04:46 PM   #924
HKS
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Join Date: Jul 2011
Location: Michigan
Posts: 96
Gallery: HKS
Stats: 175/148/130
WOE: Modified Atkins
Start Date: July 5, 2011
You are amazing, CJ!
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Old 09-15-2011, 04:58 PM   #925
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Join Date: Jun 2010
Location: Boston Area
Posts: 1,552
Gallery: CJ:)
Stats: 525/276/220 5'8" (16 lbs left, 40 lbs excess skin)
WOE: VLC and Exercise. (Meat/Egg/Cheesetarian)
Start Date: Dec 2003
Thanks
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Old 09-15-2011, 05:14 PM   #926
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Join Date: Jul 2011
Location: Central Texas
Posts: 4,219
Gallery: buttoni
Stats: 196/170/150
WOE: Atkins Start 4/09
Start Date: 4/21/09 Height 5'5", Age 64
OMG, CJ, what an incredible journey. And just look at those pounds melting away!! Heartfelt congratulations to you.....and your Mom, too!! You ladies keep up the great job you're doing!!
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Old 09-15-2011, 05:31 PM   #927
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Join Date: Jun 2010
Location: Boston Area
Posts: 1,552
Gallery: CJ:)
Stats: 525/276/220 5'8" (16 lbs left, 40 lbs excess skin)
WOE: VLC and Exercise. (Meat/Egg/Cheesetarian)
Start Date: Dec 2003
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Old 09-15-2011, 06:09 PM   #928
Blabbermouth!!!
 
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Join Date: Jan 2010
Location: Arkansas (Hypothyroidism, Gluten-free)
Posts: 6,703
Gallery: Star73
Stats: 238/220/140
WOE: LC
Start Date: 10/01/2012
CJ, I never get tired of seeing your pics. You have changed your life
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Old 09-16-2011, 05:48 AM   #929
Way too much time on my hands!
 
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Join Date: May 2011
Location: Kansas
Posts: 10,485
Gallery: zipp2play
Stats: 206/176/164 5'8"
WOE: JUDDD
CJ - way to go!

Mike - that is amazing. Your weight has come off so quickly! almost 200 pounds this year! Amazing!
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Old 09-16-2011, 07:22 AM   #930
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Join Date: Jul 2011
Location: Central Texas
Posts: 4,219
Gallery: buttoni
Stats: 196/170/150
WOE: Atkins Start 4/09
Start Date: 4/21/09 Height 5'5", Age 64
Trying my hand at direct posting a pic here. Reduced them 50%. This is me at my heaviest weight of 196# in August 2008 at a nephew's wedding:

Then in August 2010 at 168#:

That's Button, my oldest of two rat terriers, at my feet. Buttoni is a nickname my husband likes to call her. She'll answer to either name . My avatar was taken my last year teaching at 140#, my goal weight.

Last edited by buttoni; 09-16-2011 at 07:25 AM..
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