![]() |
|
|
|
#421 |
|
Major LCF Poster!
Join Date: Dec 2006
Location: McMinnville, TN (but a Philadelphia boy at heart)
Posts: 1,399
Gallery: PhillyDude
Stats: 240/237/165
WOE: Atkins
Start Date: 1st time 11/2006. Lost 41 lbs. Restart 1/7/2013
|
Very Inspirational!! Thanks for sharing everyone! I can't wait till I can show my success photos!
|
|
|
|
|
Sponsored Links
|
|
|
#422 | |
|
Major LCF Poster!
|
Quote:
Chiody, You're always an inspiration. I can't remember, do you also do intermittent fasting? Everyone else, you look great too. Keep up the good work everybody. |
|
|
|
|
|
|
#423 |
|
Senior LCF Member
Join Date: Mar 2004
Location: Northeastern Ohio
Posts: 584
Gallery: Lizzy K
Stats: -11
WOE: Ditched Atkins for Paleo. NEVER turning back.
Start Date: May 12
|
Here are some Before and During pics
Sorry no full body images yet - I'm always the one behind the camera! First is January at 220, the others are now at 190. Had a major delay with moving this summer, but at least I didn't gain anything back. Starting anew this fall and hoping to get to 175 by the new year |
|
|
|
|
|
#425 | |
|
Major LCF Poster!
Join Date: Oct 2009
Location: Chicago, IL
Posts: 2,663
Gallery: chiody
Stats: 245/153/165 6'0" Diabetic T2, No Meds 22 yrs.
WOE: LC/Paleo/IF (Maintenance) HbA1C 4.5 2011
|
Quote:
Thanks for the kind remarks too.... |
|
|
|
|
|
|
#429 |
|
Senior LCF Member
Join Date: Aug 2008
Location: Carcassonne, South West France
Posts: 426
Gallery: Lola Bartez
Stats: 181/153/135-140? (5' 6")
WOE: ZC
Start Date: 22 June 2010
|
lisab -
![]() |
|
|
|
|
|
#430 |
|
Senior LCF Member
Join Date: Aug 2004
Location: Central Texas
Posts: 369
Gallery: Lowcarb-Lea
Stats: 205/127/120 (5'5.5" tall)
WOE: Atkins
Start Date: June 2001
|
Lisa, Congratulations on your loss of over a hundred pounds!!
You look great Lea |
|
|
|
|
|
#431 |
|
Way too much time on my hands!
Join Date: Apr 2007
Location: suburbs of Chicago
Posts: 18,027
Gallery: lisabinil
Stats: 287/Restart 206/177/160 5'6"
WOE: Healthy Carb for Optimum Health
Start Date: 2/4/10
|
Thanks-youse guys are the greatest!
Just had a great NSV-chatted with a former boyfriend on FB and he said I looked great and was glad I got "small", I deserved it. I don't think I'm small yet but it still felt great. ![]() |
|
|
|
|
|
#432 |
|
Major LCF Poster!
Join Date: Jun 2002
Location: NC
Posts: 1,206
Gallery: Melodye
Stats: 330was my highest weight/pre-op 307/195.0/145
WOE: RNY-5/14/2012 & low carb
Start Date: May 14th,2012
|
Congrats to all on your weight loss. Your before and after pictures are very motivational. I hope to someday post mine here.
|
|
|
|
|
|
#434 |
|
Way too much time on my hands!
Join Date: Apr 2007
Location: suburbs of Chicago
Posts: 18,027
Gallery: lisabinil
Stats: 287/Restart 206/177/160 5'6"
WOE: Healthy Carb for Optimum Health
Start Date: 2/4/10
|
I'm 5'6' and have wide shoulders, long arms & legs. I wish I had your petite bone structure Jeanie.
|
|
|
|
|
|
#437 |
|
Blabbermouth!!!
|
Thanks Lisa. I don't know but I have always wished for longer legs as I feel very stubby legged especially while wearing a skirt. Thanks again for the maintenance/diet break advice it is going well.
|
|
|
|
|
|
#439 |
|
Major LCF Poster!
Join Date: Mar 2008
Location: N. Myrtle Beach, SC
Posts: 1,144
Gallery: Mishka68
Stats: 195/139/135 -- 5'1" tall (or short)
WOE: Low-carb, Gluten-free, Grain-free
Start Date: Since 2008 - started @ 195lbs.
|
OK...I'd already put one of my "before" pics up, but here it is again:
![]() And hubby snapped one of me today when we were out and about running errands: AFTER -- but I still have a lot of poochy tummy to lose ![]() ![]() |
|
|
|
|
|
#440 |
|
Very Gabby LCF Member!!!
Join Date: Aug 2010
Location: Arizona
Posts: 3,399
Gallery: ~PaperMoon~
Stats: Size 24 to 10
WOE: Low Carb and general low calorie
|
you look nice!
Yeah the tummy always goes last! ![]() |
|
|
|
|
|
#442 |
|
Blabbermouth!!!
|
Lisa.
Please don't think I am weird! but I trust your judgment especially since you are a beachbody coach. I know my body image perception is skewed as well as my hubby's but how much more weight do you think I could stand to lose? I am thinking up to about 15 more. I still have a hard time distinguishing between loose skin and fat so it is a bit hard to judge. Thanks for any imput. |
|
|
|
|
|
#443 |
|
Way too much time on my hands!
Join Date: Apr 2007
Location: suburbs of Chicago
Posts: 18,027
Gallery: lisabinil
Stats: 287/Restart 206/177/160 5'6"
WOE: Healthy Carb for Optimum Health
Start Date: 2/4/10
|
You look really good Jeanie and I would suggest some strength training and HIIT to lower your bodyfat% not necessarily your scale weight. I think that is the look you are aiming for-body recomp has nothing to do with scale weight. I have a girlfriend who is the same height as me and weighs 13 lbs more yet she is in size 10-12 pants while I am in a 14-she has a lower bf% than me.
|
|
|
|
|
|
#444 |
|
Senior LCF Member
Join Date: Jul 2004
Posts: 409
Gallery: NikisMom
Stats: 185/132/130
WOE: Moderate Carb
Start Date: Jan 2003 (restart Oct 2007)
|
The first pic was taken when I was close to my highest weight ever, probably in the high 170's. I am very short, 5'1..probably closer to 5'
The second pic was taken last Saturday, 10/2/2010. |
|
|
|
|
|
#447 |
|
Very Gabby LCF Member!!!
Join Date: Jan 2010
Location: St. Joseph, Missouri
Posts: 3,967
Gallery: Missouri_Librarian
Stats: 254/242/152
WOE: JUDDD/IF
Start Date: 3/4/13
|
Not before and after, as I am not done yet...but before at 252 and now at 163 and just since 2/1/2010...
![]() ![]() Last edited by Missouri_Librarian; 10-12-2010 at 09:22 AM.. |
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|