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#391 |
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Way too much time on my hands!
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Amazing progress Antonio!
I'm interested in the AD Solution. I'm going to order the book today. Do you train folks in Maryland? If so, where can I sign up?! ![]() |
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Sponsored Links
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#392 |
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Major LCF Poster!
Join Date: Mar 2010
Location: Minnesota
Posts: 2,739
Gallery: Knittering
Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13
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Holy cow Antonio! If I looked like you I wouldn't even OWN a shirt!
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#393 |
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Senior LCF Member
Join Date: May 2008
Location: Canada
Posts: 668
Gallery: darlingnikki
Stats: start 225/ now 132.2/ goal 125 ??? Height 5'3"
WOE: JUDDD and HCG (not at the same time)
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Antonio woohoo!!
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#394 |
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Big Yapper!!!!
Join Date: Jan 2003
Location: Greenville, SC
Posts: 8,083
Gallery: JONAH'S GRANNY
Stats: Way too much/115 lbs.
WOE: Low Calorie
Start Date: 01/03/2008/Originally 2003
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#395 |
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Big Yapper!!!!
Join Date: Jan 2003
Location: Greenville, SC
Posts: 8,083
Gallery: JONAH'S GRANNY
Stats: Way too much/115 lbs.
WOE: Low Calorie
Start Date: 01/03/2008/Originally 2003
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Gracious, got some nice looking young men.
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#397 |
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Junior LCF Member
Join Date: Sep 2010
Location: Opelika,AL
Posts: 49
Gallery: Red.Caramel1
Stats: 260/265 :(/140 -__- (maybe lower)
WOE: New atkins (Induction)
Start Date: 2/28/2011
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wow
Very Nice Transformations does anyone have anymore pics? lol
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#398 |
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Senior LCF Member
Join Date: Feb 2008
Location: In the middle of TN
Posts: 64
Gallery: wormie1978
Stats: 236/208.6/158
WOE: Atkins/Lower Calorie
Start Date: on and off since 2003
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I wanna see more too..I need inspiration
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#400 |
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Way too much time on my hands!
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My transformation (before marriage and a baby) can be viewed here: YouTube - MeekNAtkins's Channel
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#401 |
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Senior LCF Member
Join Date: Aug 2010
Location: ATL metro
Posts: 633
Gallery: bigbone
Stats: 380/327.2/199
WOE: Low Carb n' Stuff
Start Date: Re-restart 6/1/11
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THIS IS ALL TOOOOO MUCH!!!!!!!!!!!!! I SHALL GET HERE... ONE DAY.... SOON!!!
YOU GUYS ARE SO FREAKIN' A-MAY-ZING!!... AND HOT MIGHT I HAD!!! KUTGW AND MORE PICS PLEASE!!!!!!!!!!! ![]() ![]() |
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#402 |
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Guest
Join Date: Nov 2004
Location: Atlanta
Posts: 3,219
Gallery: NeverGoinBack
Stats: 310/132/140 5'8''
WOE: ZC-Love my meat!
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Oh why not . . . .
310 Size 24/26 ![]() ![]() Current 143-145 Size 2/4 ![]() ![]() |
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#403 |
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Guest
Join Date: Nov 2004
Location: Atlanta
Posts: 3,219
Gallery: NeverGoinBack
Stats: 310/132/140 5'8''
WOE: ZC-Love my meat!
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I am sorry the first one is so big!
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#405 |
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Senior LCF Member
Join Date: Sep 2010
Location: Houston
Posts: 511
Gallery: Big_Al
Stats: Need to return to goal weight! 190 / 184 / 180
WOE: VLC (<15g per day)
Start Date: April 2010
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Wow!!!
![]() Truly inspirational postings here folks! Seriously! ![]() Course now I feel challenged to not only lose weight but go for the abs too! ![]() |
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#407 |
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Senior LCF Member
Join Date: Jan 2010
Posts: 85
Gallery: Savedbygrace
Stats: 262/236/150
WOE: LC/VLC (my way)
Start Date: 9/16/10
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Subscribing for inspiration-you all look A-MAY-ZA-ZING!!!!
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#408 |
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Very Gabby LCF Member!!!
Join Date: Aug 2010
Location: Arizona
Posts: 3,432
Gallery: ~PaperMoon~
Stats: Size 24 to 10
WOE: Low Carb and general low calorie
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#409 | |
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Major LCF Poster!
Join Date: Dec 2008
Location: North Carolina
Posts: 1,439
Gallery: RobMan
Stats: 429/303
WOE: Atkins
Start Date: Dec 3, 2008
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Quote:
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#410 |
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Very Gabby LCF Member!!!
Join Date: Aug 2010
Location: Arizona
Posts: 3,432
Gallery: ~PaperMoon~
Stats: Size 24 to 10
WOE: Low Carb and general low calorie
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Great pictures!
![]() Last edited by ~PaperMoon~; 09-29-2010 at 08:21 PM.. |
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#411 |
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Senior LCF Member
Join Date: Sep 2010
Posts: 537
Gallery: alonewithyou
Stats: 5'4, 150 lbs
WOE: Atkins >20 carbs a day
Start Date: September 2010/October 29-2012/January 10th 2013
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I love seeing these pictures. It's so amazing how a person changes when their weight drops. The face is much more defined and the confidence seems much higher. Great job, all!
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#412 |
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Major LCF Poster!
Join Date: Oct 2009
Location: Chicago, IL
Posts: 2,662
Gallery: chiody
Stats: 245/153/165 6'0" Diabetic T2, No Meds 22 yrs.
WOE: LC/Paleo/IF (Maintenance) HbA1C 4.5 2011
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My Journey From 245 lbs. to 146 lbs.
![]() 6' 0" - 245 lbs. 42 inch waist....a decade and some later.... ![]() 6' 0" - 146 lbs. 30 inch waist (6% body fat), Yapping on cell, 8/15/2010 at Kenosha, WI border, Day of Tri State Ride - 145 miles completed ![]() My favorite Time Trial land luge, Velokraft NoCom Remote Steered Carbon Lowracer. 8/2010 Steven's Point, WI |
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#413 |
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MAJOR LCF POSTER!
Join Date: Jan 2010
Location: Central California
Posts: 1,482
Gallery: sassy_red
Stats: 230/192.2/145 - 5'8"
WOE: HCG/Simeon's Protocol
Start Date: 23 July '10 (R1P2) ~ 7 Sep '10 (R2P2)
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Dang Chiody, look at those legs!!! And your stats are amazing, mega congrats on such an incredible accomplishment!!
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#414 |
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Way too much time on my hands!
Join Date: May 2004
Location: somewhere over the rainbow
Posts: 21,108
Gallery: pooticus
Stats: 314/220.4/150
WOE: PersonalPlan
Start Date: Nov.20, 2007 (restart)
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Wow you all look amazing!!!!! What inspirations! My hats off to each of you and your beautiful success!!!!
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#415 |
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Major LCF Poster!
Join Date: Feb 2006
Location: Detroit, MI
Posts: 2,055
Gallery: bdladie
Stats: 311/187/150 for now
WOE: South Beach kind of
Start Date: 1/16/06
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Well I am struggling with myself and getting back going after taking the summer off to have way to much fun.
![]() 311 pounds ![]() 4 years on plan 160 ![]() I wore a 2 piece swimsuit for the first time in my life. |
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#416 |
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Junior LCF Member
Join Date: Mar 2010
Location: Scotland
Posts: 59
Gallery: Wacko
Stats: 246/174/168
WOE: Idiot Proof Diet
Start Date: 15th March 2010
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OK, this is a kinda duplicate post as I posted on the wrong thread and don't know how to delete it. Sorry guys!:blush:
Thanks so much for posting all your fabulous inspirational photos on this thread! Everyone looks amazing!!! ![]() I'm not quite at the after stage yet, but thought I'd post my before and almost there pics! The before pics were taken on 15th March 2010, the almost there pics are 61lbs down, 6months later. ![]() ![]() ![]() ![]() Since I look quite glum, I thought I'd post a smiley pic too which was taken last Friday! ![]() ![]() |
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#417 |
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Major LCF Poster!
Join Date: Apr 2007
Location: Southern CA
Posts: 1,976
Gallery: fireflyfaster
Stats: 234/150 5'9 BMI 22
WOE: Atkins Maintenance
Start Date: 4/20/09 - Met Goal April 2010
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Tania, I am always impressed with your long term dedication and phenomenal results.
Wacko, wow! That's some six months! Do you see people who feel like they just saw you and yet you have totally changed? Amazing! Chiody, you're my hero. |
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#418 | |
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Very Gabby LCF Member!!!
Join Date: Aug 2010
Location: Arizona
Posts: 3,432
Gallery: ~PaperMoon~
Stats: Size 24 to 10
WOE: Low Carb and general low calorie
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Quote:
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#419 |
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Big Yapper!!!!
Join Date: Jan 2003
Location: Greenville, SC
Posts: 8,083
Gallery: JONAH'S GRANNY
Stats: Way too much/115 lbs.
WOE: Low Calorie
Start Date: 01/03/2008/Originally 2003
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Some great transformations.
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#420 |
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Senior LCF Member
Join Date: Sep 2010
Location: Maine
Posts: 490
Gallery: jessreadytolose
Stats: 168/162/135
WOE: Gluten Free/Clean eating
Start Date: JUDDD 1/2/13
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WOW!
Everyone looks great, very inspirational photos, makes me think I can really do it this time, thanks for sharing!
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