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#1 |
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Guest
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Sweeteners?
I'm looking for a sweetener that is
1. affordable 2. readily available in local stores 3. can be used in baking I've tried Splenda (afraid of all the negative reports), Truvia (gives me a headache), Xylitol (too much gives me tummy bubbles-not easy to find), Erythritol (not easy to find). Have I covered them all? Maybe there is one I haven't heard of. |
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#2 |
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Senior LCF Member
Join Date: Jan 2009
Posts: 314
Gallery: huskerfan
WOE: Low Carb Lifestyle-whole foods
Start Date: 6/6/2009
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Well it kind of depends on what you are going to bake. I used erythinol for the first time last weekend and it is the only thing IMO that really truly tastes like sugar with no nasty aftertaste. The only downside is that it is very expensive, and as you said, hard to find.
Another thing I have used is substituting Davinci's/Torini's vanilla flavored SF syrup as the substitute for sweetener in baked goods. Unfortunately, I haven't been able to find an exact sugar to syrup ratio so it has been somewhat of an experiment. I just put a dash in and then taste test to see where I'm at. Finally, I had a recipe that called for Stevia. I am a cheapskate and I absolutely REFUSE to pay $20 for a tiny bottle. So I got a bottle of liquid sweet and low. I'm not sure how healthy it is, and I'm sure the ingredients are questionable, but for what I was baking it tasted great and used sparingly I'm sure it is fine. |
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#3 | |
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Guest
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#4 |
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Senior LCF Member
Join Date: Jan 2009
Posts: 314
Gallery: huskerfan
WOE: Low Carb Lifestyle-whole foods
Start Date: 6/6/2009
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No, no aftertaste whatsoever. I used just a tiny bit though-the recipe called for 1/2 tsp in a cake recipe so I just subbed the sweet and low-no aftertaste.
My husband likes to make espresso and he uses that to sweeten his coffees in the morning. He says it tastes just as good as the sugared Davinci's syrup. It seems to be an acceptable product and MUCH cheaper than the alternatives. |
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#5 |
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Big Yapper!!!!
Join Date: Aug 2006
Location: Tx
Posts: 8,733
Gallery: MsWoods
Stats: 399/241.1/204 (for now)
WOE: Low Carb
Start Date: 06/22/09
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That's also why I prefer Sweet N Low. No aftertaste. I hate the after taste of splenda/stevia/davincis. I don't really care if people tell me it's not good for me, it's the one thing I allow myself every now and then when I need to use a sweetner.
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#6 | |
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Senior LCF Member
Join Date: Nov 2008
Location: New York
Posts: 107
Gallery: LowCarbSarahTryin!
Stats: 135/128/115; just under 5'2"
WOE: Atkins
Start Date: November twenty-fifth, two-thousand and eight.
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#7 |
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Senior LCF Member
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I've used liquid saccharin. It's inexpensive and you can get it at wal-mart. spenda in large amounts for baking is just too expensive!!!
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#8 | |
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Major LCF Poster!
Join Date: May 2009
Posts: 1,182
Gallery: Remykins
Stats: 139/132/128
WOE: Low carb
Start Date: May 6th 2009
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Quote:
When i was a kid i put t on my rice krispies at breakfast... but i had to be careful. |
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#10 |
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Senior LCF Member
Join Date: Oct 2007
Location: Palatinate, Germany
Posts: 171
Gallery: Josuanna
Stats: 180/150/140
WOE: Atkins
Start Date: May 2006
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Hi, I use liquid saccharine a lot and am very happy with it, to give sauces the extra kick, to help the oopsie taste.. For cakes I use the same amount sorbitol as I would use sugar, and half a tea spoon of liquid saccharine. Tastes great, and the sorbitol keeps the cake nice and moist
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#12 | |
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Blabbermouth!!!
Join Date: Nov 2009
Location: So calif
Posts: 5,577
Gallery: dartstar1
Stats: 273/256/160 starting again 1-26-12 @259 4-1-12 242
WOE: ATKINS 72 <8
Start Date: 10/12/2009
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#13 | |
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Very Gabby LCF Member!!!
Join Date: Aug 2008
Location: Wyoming
Posts: 4,422
Gallery: ljguitar
Stats: 350++/under 240/wherever 30 net carbs a day leads
WOE: 30 net carbs a day or less...unclean eating
Start Date: August 2008
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Quote:
Actually Erythritol is pretty easy to find, and affordable. I order it 10 or 20 pounds per order in 5# bags, but with your unsure-ness of what you want, you should probably order a pound and try it first. Truvia is a mixture of a form of Stevia mixed with Erythritol...hope it's not the Erythritol part that's hurting your head. They do have some ''local'' presence in some stores (map on their site). What I like about it is the more ''sugar-like'' texture. Xylitol doesn't negatively affect us & we've used it as well but I have a ''tub'' or Erythritol sitting on the counter for my sugar-holic friends to use in coffee/tea, and they don't know the difference. Another thing you may not like is there is a slight (but noticeable) coolness which accompanies baking with Erythritol. When you inhale over the tongue there is a cooling like a very mild mint (no flavor, just the cooling). Hope this helps add to the discussion...
__________________
Larry J …The early bird gets the worm, but the second mouse gets the cheese… |
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#14 |
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Major LCF Poster!
Join Date: Nov 2009
Location: San Francisco, CA
Posts: 1,549
Gallery: Victrola
Stats: Who currently knows?
WOE: Keeping it under 20g daily
Start Date: 11/17/2009
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I'm always fascinated by the fact that people taste things differently. I get no aftertaste at all with Splenda.
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#15 | |
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Very Gabby LCF Member!!!
Join Date: Aug 2008
Location: Wyoming
Posts: 4,422
Gallery: ljguitar
Stats: 350++/under 240/wherever 30 net carbs a day leads
WOE: 30 net carbs a day or less...unclean eating
Start Date: August 2008
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Quote:
I've been drinking diet cola/soda since high school (back when we weren't at the chariot races), and I've gone through Saccharin and Nutra-Sweet, then Splenda came along - and to me it's heavenly. Cultures outside the U.S. of A. who cut their teeth (so to speak) on other sweeteners find cane sugar off-putting. And Finland after WWII had no access to it, and switched primarily to Xylitol for years. We chew it in most of our chewing gum today... Yup, it's perception. I build food all the time and make it a point not to tell them what is in things till after they like/dislike it. And we have discovered Erythritol, Xylitol and find them easy to get along with... |
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#16 |
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Do you know your CCLL?
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I use sweetfreeze, the $18, 1 oz bottle lasts forever...maybe 3-6 months? I find no aftertaste and it bakes well, IMHO.
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