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Old 06-22-2009, 07:03 AM   #1
Major LCF Poster!
 
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Join Date: Mar 2009
Location: Canada
Posts: 2,212
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Stats: Meh/0/not meh at all!
WOE: Low Carb
Start Date: Every morning
Weight Loss Goal for Week June 22-28

Here we go again! Post your goal for the week...

Current: 270lbs +TOM water retain
Goal: -5 lbs for 265 lbs!!
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Old 06-22-2009, 07:06 AM   #2
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Join Date: Feb 2007
Location: Hurst, TX
Posts: 1,338
Gallery: NoSugarShell
Stats: 138/128.8/110 5'0
WOE: JUDDD/Gluten free
Start Date: Feb 25, 2013
I was .2 lbs away from last goal. I am going to go ahead and say I would like to hit 115.8 at some point during the week.
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Old 06-22-2009, 07:12 AM   #3
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Join Date: Nov 2006
Location: Iowa
Posts: 6,644
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Starting at 180.5, with a goal of 178 for the week.

Would be very do-able, if I could just give up my salt........
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Old 06-22-2009, 07:20 AM   #4
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Join Date: Nov 2008
Posts: 4,345
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Currently 259 and aiming for a 2lbs loss to be 257 next Monday AM!
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Old 06-22-2009, 09:00 AM   #5
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Join Date: May 2009
Posts: 94
Gallery: Shift


I'm 247.5 going for 5 pounds again
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Old 06-22-2009, 09:19 AM   #6
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Join Date: May 2008
Location: San Francisco
Posts: 1,425
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Stats: 183/127/135 at 5'8"
WOE: the foods i love!! :P
Start Date: Feb 2009
i'm 157 shooting for 156
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Old 06-22-2009, 09:31 AM   #7
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Join Date: Mar 2009
Location: Northern California
Posts: 2,144
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Stats: 5' 0"
WOE: Atkins
Start Date: March 19, 2009
I am currently 134.5 and would love to see 132. So setting goal for 2.5 lbs.
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Old 06-22-2009, 09:33 AM   #8
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Join Date: Mar 2003
Posts: 9,004
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WOE: LCMW, JUDDD
Start Date: 1/1/13
just want to see a new low!
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Old 06-22-2009, 09:49 AM   #9
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Join Date: Dec 2007
Location: LV
Posts: 2,432
Gallery: Jonahsafta
Stats: 165/157.8/153
WOE: Atkins
Start Date: orig. 1995 @248#
Im setting a 3 day this week exercise goal and 159.anything
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Old 06-22-2009, 09:51 AM   #10
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Join Date: Jun 2003
Posts: 336
Gallery: texasangel
Stats: 202/184/140
WOE: Low Carb
Start Date: 5/25/12
begining weight 181.0 and would love to lose 5 lbs. this week
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Old 06-22-2009, 09:54 AM   #11
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: Lee's Summit, MO
Posts: 10,421
Gallery: Mrs. Songbird
Stats: losing fast the hard way
WOE: These days? Whatever doesn't hurt.
In order to jump my stall and synchronize with my goal graph, it needs to be -6
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Old 06-22-2009, 01:53 PM   #12
qbu
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Join Date: May 2005
Location: PA
Posts: 764
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Stats: Never again/getting there/finally!
WOE: Atkins
Start Date: April 5, 2005
Shooting for a 3lb loss again for this week.
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Old 06-22-2009, 02:45 PM   #13
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Join Date: Aug 2003
Location: IL
Posts: 2,035
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Stats: 200.4/198.4/?
WOE: LC/primal
Start Date: 11/1/11 restarting after newlywed weight gain
163 now - like to see a 1.5 lb loss. (I'd like to see a 20lb loss, but I'm trying to be realistic here!!!)
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Old 06-22-2009, 03:02 PM   #14
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,585
Gallery: misty1028
Stats: high 189 to 115 restart 169/132/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Well I had a 3lb gain last week so I'd like to loose those 3lbs this week.
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Old 06-22-2009, 03:17 PM   #15
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Join Date: Sep 2007
Location: NM
Posts: 1,720
Gallery: VGrace
Stats: 180/156.2/130
WOE: LC
Start Date: 12/28/11
I would like to see a 2lb -3lb loss,I would like it to me more since I am on induction..
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Old 06-22-2009, 03:47 PM   #16
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Join Date: Feb 2005
Posts: 480
Gallery: hipslikemonroe
Stats: 220/177.5/140
WOE: Low Carb
not hoping for much since it's TOM, so my goal is to maintain or shoot for .5 lb loss to 182.5
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Old 06-22-2009, 03:53 PM   #17
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Join Date: Jun 2009
Posts: 14
Gallery: kgriffen
Stats: 205/191/179
WOE: 80% Fat, 15% Prot, 5% Carbs
Start Date: 5/10/09
I would like to be 189, but I will allow my body to do what it wants. I just make sure I'm giving it the right fuel.
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Old 06-22-2009, 04:19 PM   #18
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Join Date: May 2009
Location: Milwaukee, WI
Posts: 114
Gallery: LMAKINEN1
Stats: 167.5/159.5/133
WOE: low carb
Start Date: May 25, 2009/NEW START 1/02/2012
2 lbs please !!
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Old 06-22-2009, 05:00 PM   #19
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Join Date: Mar 2007
Location: Middletown, OH
Posts: 1,824
Gallery: thisisrightnow
Stats: 240/178.6/150, 5'6", 28
WOE: Atkins OWL
Start Date: 5/10/07 (generic LC/SB), 7/19/09 (Atkins)
I am going to aim for 177.
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Old 06-22-2009, 05:27 PM   #20
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Join Date: Jun 2009
Location: Texas
Posts: 10
Gallery: karenmcz
Stats: 212/206/145
Start Date: 6/2009
Staring out at 208. WOuld like to be 205 by end of week.

karen
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Old 06-23-2009, 06:47 AM   #21
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Join Date: Nov 2006
Location: Iowa
Posts: 6,644
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Quote:
Originally Posted by iakaren View Post
Starting at 180.5, with a goal of 178 for the week.

Would be very do-able, if I could just give up my salt........
Been eating on plan for last couple of days--and the scale isn't moving. I am going to blame it on salt and water intake, seeing as how hot is was yesterday,and again today.

I will stay on plan today, and already ran a little yesterday and again this morning. Tractor driving leaves no time for snacking.........
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Old 06-23-2009, 08:02 AM   #22
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Join Date: Mar 2009
Location: Northern California
Posts: 2,144
Gallery: Rena_G
Stats: 5' 0"
WOE: Atkins
Start Date: March 19, 2009
Scale hasn't moved so I am still hanging on to the extra pound. It has only been 2 days since the reunion weekend, and Tom is on the way so I am not going to worry about it to much.
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Old 06-23-2009, 08:23 AM   #23
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Join Date: Jun 2008
Location: FL
Posts: 1,205
Gallery: Nikouli
Stats: 5'5" 196/186/140 (we'll see when I get there)
WOE: Low carb/Whole foods/Gluten-free
Start Date: Original: 5/29/08 (pregnant 3/2010) New: 9/17/12
I am 152 right now...would love to be 149 by the end of the week!
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Old 06-23-2009, 09:06 AM   #24
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Join Date: Nov 2003
Location: Indiana
Posts: 2,791
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Stats: 255/209/175
WOE: 17 Day Diet
Start Date: 10/30/2011
Current: 229
Goal: 227
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Old 06-23-2009, 09:07 AM   #25
Way too much time on my hands!
 
Join Date: Nov 2007
Posts: 10,061
Gallery: Ilpirata
My thyroid hormones have been way way off (in the bad way) for at least six weeks. I JUST got them increased by my endo yesterday. The total damage for the crash puts me at 191 this morning. I'm setting the very very optimistic goal of getting back to my sig weight of 188. Now that my meds are better it *might* be possible.
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Old 06-23-2009, 09:15 AM   #26
Junior LCF Member
 
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Join Date: Jun 2009
Location: Daytona Beach, FL
Posts: 44
Gallery: camsmomE
Stats: 186/158/145 (5'8" tall, medium structure)
WOE: Varied LoCarb
Start Date: May 30th, 2009
Current: 174.5
Goal by Sunday: 172, oh what the heck! 171!
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Old 06-24-2009, 12:23 PM   #27
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,585
Gallery: misty1028
Stats: high 189 to 115 restart 169/132/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Well scale hasn't move but at least I'm not gaining. Hoping for a drop soon but I keep right on plan.
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Old 06-24-2009, 01:25 PM   #28
Way too much time on my hands!
 
Join Date: Nov 2007
Posts: 10,061
Gallery: Ilpirata
SO far so good. 189.4 this AM which is just 1.4 to go to hit my stat weight
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Old 06-24-2009, 03:56 PM   #29
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Join Date: Jun 2008
Location: FL
Posts: 1,205
Gallery: Nikouli
Stats: 5'5" 196/186/140 (we'll see when I get there)
WOE: Low carb/Whole foods/Gluten-free
Start Date: Original: 5/29/08 (pregnant 3/2010) New: 9/17/12
Im going to weigh in tomorrow morn to see my progress!
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Old 06-24-2009, 07:05 PM   #30
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Join Date: Jun 2009
Posts: 12
Gallery: Fire118
Stats: (235) 189/167.5/120
WOE: Low Carb
Start Date: June 22 2009
Since this is my first week back on the diet, I hope to hit 170, that will be a 7 pound lost for the week. Usually the first week is great for me if only that last 10 pounds was as easy!
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