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#1 |
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Very Gabby LCF Member!!!
Join Date: Apr 2002
Posts: 3,303
Gallery: Karla1960
Stats: 154/139/120
WOE: bethel's s-30
Start Date: 07/01/2009
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eat right for your blood type.
I was curious about this eating plan, so I checked it out. I am O positive, and it turns out that low carb is best for this type!
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#2 |
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Senior LCF Member
Join Date: Aug 2008
Location: Texas
Posts: 905
Gallery: lowcarbs4me
Stats: 183/154/150
WOE: Atkins
Start Date: August 17, 2008
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Isn't that great! I'm O+, too, and I've been feeling great on Atkins!
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#3 |
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Very Gabby LCF Member!!!
Join Date: Jan 2004
Location: United Kingdom
Posts: 4,019
Blog Entries: 51
Gallery: junkfoodmonkey
Stats: Start: 242 Now:150
WOE: Atkins Maintenance
Start Date: Nov 2003
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I've read about it, and doubt that it's true. But I'm O+ too and low carb really suits me and I find it easy to stay on, so, who knows?
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#4 |
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Very Gabby LCF Member!!!
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[COLOR="DarkOrchid"]Good to hear, especially if it is correct...I also am O+
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#5 |
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I'm here to help!
Join Date: Oct 2001
Posts: 5,133
Gallery: SugarFreeSheila
Stats: 141 to 109
WOE: Atkins
Start Date: 2001
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I'm A+, which is high carbs / low-fat, with no dairy, animal fats, or meats. While I gained weight following it, I'll admit that the program is such an intriguing premise.
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#7 |
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Way too much time on my hands!
Join Date: Apr 2007
Location: suburbs of Chicago
Posts: 10,754
Gallery: lisabinil
Stats: 214/194/180 287 in 00
WOE: Lc for optimum health
Start Date: SBD 3/5/07,Atkins 4/18/07
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Most lc authors or authors who write about WOE's don't necessarily agree with D'Amo but they sure quote and mention ERFYT in many books. It is fascinating.
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#8 |
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Blabbermouth!!!
Join Date: Apr 2003
Location: Du Quoin, IL
Posts: 5,639
Gallery: LeanLioness
Stats: 240/199.4/120
WOE: Primal BluePrint
Start Date: August 5, 2009
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I am A+ positive too and I think eating that way would make me balloon up even bigger than I am right now.
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#9 |
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Senior LCF Member
Join Date: Oct 2008
Posts: 386
Gallery: MarcellaSF
Stats: 193/170.2/150?
WOE: DANDR
Start Date: 9/8/08
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I'm also A+ and the advice is completely wrong for me.
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#10 |
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Way too much time on my hands!
Join Date: Apr 2007
Location: suburbs of Chicago
Posts: 10,754
Gallery: lisabinil
Stats: 214/194/180 287 in 00
WOE: Lc for optimum health
Start Date: SBD 3/5/07,Atkins 4/18/07
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I am a B+ Nomad and everything is right on for me except I don't agree with eliminating chicken or tomatoes from my diet.
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#12 |
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Way too much time on my hands!
Join Date: Jul 2005
Posts: 12,209
Gallery: fawn
Stats: sz 18/4
WOE: Whole organic, free range, wild caught, pastured
Start Date: February 7, 2000
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When I was at my National Association of Nutrition Professionals conference this year, I heard a few professionals discrediting most of D'Amo's teachings. There are certain allergies some blood types have over others but that's what I remember them saying.
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#13 |
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Fat Burning Machine Extraordinaire!
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It's not backed up by science. But it sold a lot of books and I am sure that was the intent...
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#14 |
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Senior LCF Member
Join Date: Aug 2008
Location: Texas
Posts: 905
Gallery: lowcarbs4me
Stats: 183/154/150
WOE: Atkins
Start Date: August 17, 2008
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It's all so darn confusing! Who can be believed? I'm starting to trust myself more than "authorities" and MD's.
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#15 | |
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Atkins Ambassador
Join Date: Sep 2003
Location: Tampa, FL
Posts: 12,545
Blog Entries: 1
Gallery: sugarless4life
Stats: 5'3 / 100 pounds / 53 yo /maintaining for 7 years
WOE: Lost it with Atkins / RUNNING to keep it off!
Start Date: January 19, 2002 - NEARLY 8 YEARS ON ATKINS
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Quote:
Give me controlled carbs, HIGH FAT and tons of animal fat. Betty |
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#18 | |
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Way too much time on my hands!
Join Date: Jul 2005
Posts: 12,209
Gallery: fawn
Stats: sz 18/4
WOE: Whole organic, free range, wild caught, pastured
Start Date: February 7, 2000
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Quote:
![]() Here are 0 recommendations for you didi should basically stick to a high protein diet (including red meat), low carbs, and enriched with fruits and vegetables. They should limit the intake of wheat germ, whole wheat products, corn, and avoid dairy products and most nuts. Type O types are commonly affected with hypothyroidism, high stomach acid (leading to ulcers), and thinner blood with greater resistance to blood clotting. Last edited by fawn; 01-05-2009 at 08:19 PM.. |
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#19 |
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Fat Burning Machine Extraordinaire!
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#20 |
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Senior LCF Member
Join Date: Aug 2008
Location: Texas
Posts: 905
Gallery: lowcarbs4me
Stats: 183/154/150
WOE: Atkins
Start Date: August 17, 2008
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I can see it now, "The M&M Diet." I bet it would be a best seller.
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#21 |
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Fat Burning Machine Extraordinaire!
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#23 |
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Senior LCF Member
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I have to say, living in Connecticut - where Dr. D lives I have had the opportunity to follow his teachings - he is SOOOO SMART!!!!! I mean - SOOO SMart!!! I am not sure why people scoff at him. When he speaks your jaw drops - he is full of knowledge backed by his scientific findings. Now I am just a lay person so maybe his experiements or whatever he is doing to find these answers are incorrect but he is very convinving! A very close friend of mine went to him and her reuslts are amazing! Weight loss in the stomach, and several other things like eczema clearing up, off medications etc. She had great luck with him He individualizes the food list according to the tests he performs on the person - blood, saliva, urine etc.. so even though he suggest pineapple for O+ he may not suggest that for every O+ until he tests your body fluids. Unfortuantley he has decided this year not to see patients any longer which is a shame. His practice is still thriving with his trained staff but he is doing more research these days.
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#24 | |
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Senior LCF Member
Join Date: Aug 2008
Location: Texas
Posts: 905
Gallery: lowcarbs4me
Stats: 183/154/150
WOE: Atkins
Start Date: August 17, 2008
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Quote:
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